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Sinopsis

We all have coping strategies that let us adapt to adversity. Yet as we grow older these thought patterns are no longer needed and we can even pay a price if we continue to use them. Learn about these patterns, called schemas, that hide our mental habits and shatter our peace of mind.

Duración: alrededor de 1 hora (00:56:27)
Fecha de publicación: 14/03/2001; Unabridged; Copyright Year: — Copyright Statment: —

• Cuerpo, mente y espíritu
• Humanidades y ciencias sociales