Other books that might interest you

• 

  Sports Motivation - Train Like a...

  Peter Griffin

  • 0
  • 0
  • 0

  This will give you an energy boost when you need it! Athletes have an undeniable power and a firm mindset. Successful athletes have become who they are because of what occurs in their minds. With the right determination, personality (or lack of it), skill to adjust, or speed and readiness to learn, you can speed up the outcomes of your performance and find more completion in the process. In this book, you’ll learn, among others: The distinction between a professional sports player and an ace athlete. Ways to interact with coaches, trainers, and mentors. Reaching your true potential by conditioning your brain to achieve success. Overcoming weakness and ego by embracing the entire sport and its history. Which general workouts work best and how to keep training when things get tough. What a “false champion” is and how to avoid becoming one by not having “improper” motivational thoughts. Different muscle groups and the importance of calories, exercising, and stretching. General training tips everyone should know. Healthy ways to work out the right way. The best stretches, aerobics, and yoga exercises anyone can do. Imagining, attitude, and other psychological tools you need to achieve the best results. Silent voices in your head you can use to your benefit. The unseen crowd that is always cheering you on. 61 Motivational sports quote for true athletes. Specific exercises that point out how to stretch, or to increase your stamina or agility. Inspiring stories from the underdog, the champion, and the Olympic competitor. How some people became specialists after being in wheelchairs, beaten down, or handicapped. Well-known examples of athletes who made it to the top, notwithstanding or even because of their flops. Are you curious about the rest of the information mentioned in this book? Then click the “Buy with 1 click” button or “add to cart” and get it for a low price now!

  Show book

• 

  Walking

  Tommy Torquil

  • 0
  • 0
  • 0

  Walking: The Ultimate Guide to Starting a Walking Routine for Beginners, Discover All the Information You Need to Know to Start Walking For Fitness and Greater Overall HealthWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can get from walking. You'll be surprised to know that every step you make while walking actually uses up to 200 muscles in your body. Some exercise regimens require you to consult your doctor first, especially if you have a medical condition. But you can start a simple walking regimen anytime without any problems.This audiobook will teach you about the many reasons why walking is good for you. You will discover how walking is an excellent way to stay fit and healthy. You will learn all the things you will need to start your walking for fitness journey. This audiobook will teach you about the following topics:- The Benefits of Walking- Walking While Pregnant- Getting the Right Shoes- Other Necessary Equipment- Tracking Your Progress- Power Walking- Getting StartedWalking is a great form of exercise that can also be a great bonding activity with someone or your family. If you're not yet convinced that walking is right for you, you can just do a trial basis and work a short distance which you can gradually increase each day until you feel more comfortable doing it. If you want to learn more how walking can be a great way to stay fit and healthy, scroll up and click "add to cart" now.

  Show book

• 

  A History of the Olympics

  John Goodbody

  • 0
  • 0
  • 0

  An unusual release on audiobook format! The 2008 Beijing Olympics take place in August. John Goodbody, for many years chief sports news writer for The Times, has covered every Olympics since 1964. In this entertaining and informative account, he tells the main stories of each of the modern Olympics. Here are some of the heroes and heroines who have made sporting history, as well as the main disasters and scandals that attend the world’s greatest sporting event.

  Show book

• 

  Bo's Lasting Lessons - The...

  Bo Schembechler, John Bacon

  • 0
  • 0
  • 0

  There are very few coaches held higher esteem than Bo Schembechler. As coach of the University of Michigan football team, he won 13 Big Ten titles and finished as the winningest coach in their storied history. But beyond the wins and losses, Bo is best remembered for the remarkable impact he had on his players and fans alike.In BO'S LASTING LESSONS, the coach draws on his years of experience, using first-person anecdotes to deliver timeless lessons on leadership, motivation and responsibility. With pithy language, Bo explains that true leadership requires the compassion to actively listen to your people, and then to have the courage to do what is right every time. Bo does not rely upon charts, graphs, or X's and O's to make his points; rather, he focuses on getting his players to challenge themselves and to reach for heights they had never thought possible. A big believer in peer pressure and in always making his players accountable for their actions, Schembechler has coached athletes who went on to become professional football players, doctors, lawyers and CEOs.

  Show book

• 

  Can I See your Hands - A Guide...

  Dr. Gav Schneider

  • 0
  • 0
  • 0

  The title of this book: Can I See Your Hands, refers to one of the key outcomes of this audiobook—being able to tell whether or not people want to cause us harm. To put it very simply, if you can see someone's hands and they are not concealing them, holding a weapon or positioning to strike you, one's levels of trust and confidence can increase.This simple example can serve as a reminder to all of us in many of the complex moments we have to deal with, and difficult decisions we have to make, in everyday life.

  Show book

• 

  Golf: The Ultimate Guide to...

  George J. Frost

  • 0
  • 0
  • 0

  Have you decided to take up golf?Are you aware of some of the basics but need some additional help to perfect them?This book will set you up for the challenge ahead!Golf is a game that is enjoyed by millions of people worldwide. The attraction of being outdoors and testing your skills against the elements, as well as an opponent, are all part of the draw. But just walking out onto a course and swinging your new clubs wouldn’t be possible without learning something about the game beforehand.There are a lot of things to understand, even before you play your first round and Golf: The Ultimate Guide to Learning the Fundamentals of Golf is the perfect book to help get you started, with chapters that help with:- The Rules of the Game- Golf Terminology- The Equipment- Get a Grip- Hitting the Ball- Superb Short GamesWith this information you will be ready to take to the course and start practicing, slowly perfecting the art and enjoying the fun and social side as well.Get a copy of Golf: The Ultimate Guide to Learning the Fundamentals of Golf and make sure you know as much as you can about this fascinating game before you start playing.

  Show book