Other books that might interest you

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  Chronic Resilience - 10...

  Danea Horn

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  Practical Life Advice for Those Living with Chronic ConditionsFrom stress management relaxation techniques to guidance on living with chronic disease, take control of your health and wellness with helpful life tips, true stories, and insightful journaling prompts from someone who’s been there.
   
  Chronic disease and pain doesn’t need to leave you stressed and depressed. Chronic illnesses come with unique types of stress. In Chronic Resilience, certified life coach and speaker Danea Horn, who suffers from chronic kidney disease, infertility, and other demanding health challenges due to a birth disorder called VACTERL Association, offers techniques and tools to help you rebound from the pressures of having a body that's doing things you wish you could control.
   
  Chronic Resilience provides a complete self-help blueprint for managing the difficulties chronic illness presents. Each chapter contains highlights of interviews with women dealing with chronic conditions ranging from cancer to organ transplant, Crohn's disease, rheumatoid arthritis (RA), MS, Cushing's disease, diabetes, and others. Plus, find helpful life advice on how to:
   
  Stop pushing yourself so hardUse research to empower—not frighten—yourselfLet yourself be pissedTrain your troops in how to care for youCultivate focus and flexibilityFind things to be grateful forFocus on what you can do, not what you can'tReaders who have tried out the healing guidance in books like Back in Control, Dancing with Elephants, and Dean Ornish and Anne Ornish’s Undo It! will appreciate the honest, real advice on how to thrive alongside your chronic illness in Chronic Resilience.

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  The Death of Expertise - The...

  Tom Nichols

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  People are now exposed to more information than ever before, provided both by technology and by increasing access to every level of education. These societal gains, however, have also helped fuel a surge in narcissistic and misguided intellectual egalitarianism that has crippled informed debates on any number of issues. Today, everyone knows everything and all voices demand to be taken with equal seriousness, and any claim to the contrary is dismissed as undemocratic elitism. Tom Nichols shows this rejection of experts has occurred for many reasons, including the openness of the internet, the emergence of a customer satisfaction model in higher education, and the transformation of the news industry into a 24-hour entertainment machine. Paradoxically, the increasingly democratic dissemination of information, rather than producing an educated public, has instead created an army of ill-informed and angry citizens who denounce intellectual achievement. Nichols notes that when ordinary citizens believe that no one knows more than anyone else, democratic institutions themselves are in danger of falling either to populism or to technocracy-or in the worst case, a combination of both.

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  Married Love

  Marie Stopes

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  Married Love is one of the most famous married sex manuals. It sold hundreds of thousands of copies, because it openly discusses issues such as variations in male and female sexual desire in a form which could be easily read and understood by the ordinary reader. This is the 6th, revised and expanded, edition. An appendix has been added with some extra information on subjects such as sex during pregnancy.An Author's Republic audio production.

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  #MeToo-Informed Therapy -...

  David B. Wexler, Holly B. Sweet

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  Help for both victims and offenders of sexual misconduct in the age of #MeToo.The rapid rise of the #MeToo movement has created a seismic shift in how we work with sexual misconduct that occurs in relationships between men and women, but the scope and impact of behaviors within that category is full of gray areas. #MeToo-Informed Therapy guides therapists in finding effective ways to help men who offend, empowering women to find their voices, exploring ways for men to be allies in the #MeToo movement, and helping couples whose relationships can be enhanced by understanding #MeToo issues.Traditional male and female gender role norms are discussed in the context of how they might contribute to incidents of sexual misconduct. Importantly, the book also takes a look at how intersectional factors around race, sexual orientation, and socioeconomic status adds further complexity to these questions. Here, therapists will find the information and perspective they need to support their clients.

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  Prepper's Home Defense -...

  Jim Cobb, Jerry Ahern

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  DETER. DELAY. DEFEND!Does your disaster preparation plan include security measures? When civilization fails and the desperate masses begin looting, they will come for your food, water and life-sustaining supplies. This book tells you how to implement a complete plan for operational security and physical defense, including:● Perimeter security systems and traps● House fortifications and safe rooms● Secured and hidden storage● Firearms and defensive combat techniques● Gathering intelligence and forming alliances

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  A Year Without "Made in China" -...

  Sara Bongiorni

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  Can an American family live without Chinese-made goods? “A wry look at the ingenuity it takes to shun the planet’s fastest-growing economy.” —Bloomberg News   “Journalist Bongiorni, on a post-Christmas day mired deep in plastic toys and electronics equipment, makes up her mind to live for a year without buying any products made in China, a decision spurred less by notions of idealism or fair trade—though she does note troubling statistics on job loss and trade deficits—than simply ‘to see if it can be done.’ In this more personal vein, Bongiorni tells often funny, occasionally humiliating stories centering around her difficulty procuring sneakers, sunglasses, DVD players and toys for two young children and a skeptical husband . . . Bongiorni is a graceful, self-deprecating writer, and her comic adventures in self-imposed inconvenience cast an interesting sideways glance at the personal effects of globalism.” —Publishers Weekly

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