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Summary

Are you someone who begins to enter their mid-life with a will to lose weight? 
Have you tried all sorts of diets in the past and don’t believe it’s possible to succeed? 
It’s time to get rid of such thoughts and focus on something your body has always wanted… 
Losing weight is often perceived as a particular challenge and one that become more difficult as we get older. This belief holds some truth to it - but it's not what you think. 
Our own conviction of the results we can accomplish is influenced by our past experiences. Thus, if you’ve tried to lose weight before, your belief that you will lose weight is reduced. And this is exactly what big businesses want.  
It's more lucrative for businesses to “treat” patients than to cure them. If a cure is provided, clients will never return – right? The same goes in the weight loss industry, where e.g. the Weight Watchers and other carb-heavy diets have managed to find root in the minds of the general public. Carb heavy diets will keep you in the loop of trying to lose weight, without ever accomplishing it. 
Please wake up and understand that you can’t go on the same way you’ve always done. Keto Diet is the way to go. 
In this book you will:Understand the Keto dietUnderstand what ketosis is and how it affects our bodyWhich foods to eat50 RecipesCommon challenges and overcoming themHow to prevent the Keto FluAnd much more 
You’ve been lied to. But right now, you have the power to take charge of your life and reach your ideal body. Buy this audiobook now! 
You dream body is within reach. Simply scroll up and buy this audiobook now!

Duration: about 4 hours (03:30:54)
Publishing date: 2021-06-13; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit