Otros libros que te pueden interesar

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  Colorful Palate - A Flavorful...

  Raj Tawney

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  WINNER, 2024 BEST INDIE BOOK AWARD, CULINARY MEMOIR 
   
   
   
  WINNER, 2024 LIVING NOW BOOK AWARD, INSPIRATIONAL MEMOIR—MALE (BRONZE) 
   
   
   
  A NEW YORK PUBLIC LIBRARY & FOREWORD REVIEWS BOOK OF THE DAY ● NAMED A BEST BOOK OF 2023 BY ZED BOOK CLUB & INDIA CURRENTS ● LA WEEKLY BOOK PICK ● RECOMMENDED BY BOOK RIOT & ELECTRIC LITERATURE 
   
   
   
  A timely self-examination of the "mixed" American experience featuring exclusive recipes from the author's multicultural family. 
   
   
   
  As citizens continue to evolve and diversify within the United States, the ingredients that make up each flavorful household are waiting to be discovered and devoured. In Colorful Palate, author Raj Tawney shares his coming-of-age memoir as a young man born into an Indian, Puerto Rican, and Italian American family, his struggles with understanding his own identity, and the mouthwatering flavors of the melting pot from within his own childhood kitchen.

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  Gastric Band Hypnosis - The...

  Helena Stafford

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  Are you tired of trying all kinds of diets and hitting the gym to lose weight? 
  Does every weight loss strategy seem to be working against you? 
  Are you looking for a new, scientifically-backed way to eat healthier, burn fat, and stop food addiction? 
  If your answer is yes, read on... 
  You are just a step away from discovering a revolutionary weight loss method that:Does not involve dieting, counting calories, or depriving yourselfHacks your body to bring about effortless weight lossDoes not rely on your limited willpower and motivationHelps you overcome food cravings and emotional eatingProvides long-lasting results without drastic lifestyle changes 
  Take the first step towards a healthier, happier you. 
  Try gastric band hypnosis today and transform your weight loss journey!

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  PLANTERRIFIC A Comprehensive...

  STEVEN BODRUG, CARLEIGH GUNDRY,...

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  Are you ready to transform your meals into delicious, plant-powered masterpieces? Do you find yourself searching for easy and inspiring vegan recipes that not only satisfy your taste buds but also contribute to a healthier lifestyle? Are you seeking a comprehensive guide to creating flavorful and nourishing plant-based dishes? 
  Ask yourself:How can I make the switch to a plant-based diet without compromising on taste and satisfaction?  Are there easy and inspiring vegan recipes that align with my busy lifestyle?  Is there a comprehensive cookbook that caters to both beginners and seasoned plant-based enthusiasts? 
  What to Expect:Unlock a treasure trove of easy-to-follow and delicious plant-based recipes.  Discover a comprehensive guide suitable for both beginners and experienced plant-based enthusiasts.  Explore a variety of flavorful and satisfying vegan creations for breakfast, lunch, dinner, and snacks.  Learn essential tips and tricks for crafting balanced and nutritionally rich plant-based meals.  Indulge in guilt-free desserts that redefine the concept of sweet treats in the plant-based world.  Immerse yourself in the author's personal journey, gaining insights into the challenges and triumphs of a plant-based lifestyle.  Experience the joy of cooking with wholesome, natural ingredients that contribute to overall well-being.  Enhance your culinary skills and embark on a delightful journey to healthier living through the power of plants.

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  Atkins Diet for Busy Women:...

  Nathalie Seaton

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  Do you feel like no matter how hard you try, and no matter how many different diets you go on, you always seem to be stuck at the same weight? 
  Did you notice your body "doing strange things" and tackling the "middle area" is becoming frustrating?  
  Have you tried many diets noticed that a “quick fix” will never work? 
  Weight loss is not a new game for you but slowwwwwly, over the past years, few pounds crept back on? 
  Do you feel hungry all the time? 
  Would you like your diet to include satisfying meals and even some wine? 
  Do you want to be more confident, have more energy, and look absolutely stunning? 
  If you answered YES to at least one question, you should definitely learn more about Atkins Diet. It can make fantastic changes in your life! 
  Here are just a few of the things you're going to discover in this book:Which Atkins plan to choose depending on your weight loss or lifestyle goals?How to manage weight without calorie counting, fasting or restrictive portion controls?Easy, healthy and delicious recipe ideas (with no need to make two separate meals to your family each mealtime)How to satisfy your sweet tooth without killing your diet or feeling guilty?How to stop cravings of carbohydrate-rich food, breaking the cycle of overeating? 14-day Meal plans example to get you startedDo I need nutritional supplements?Common mistakes to avoidTips on how to keep yourself motivated to move forward and stay on track 
  Do you know Atkins diet is perfect for busy lifestyles? You can stick with Atkins at work, at home, on vacation, when you're eating out - wherever you are. 
  Even if you failed every other diet you've been on in your life, this book will give you the motivation you need to keep going and achieve your weight loss goals!

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  111 Hz - The Divine Frequency -...

  Sound Healing Therapy

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  111 Hz - The Divine Frequency - Healing Instrumental Soundscapes 
   
  111 Hz results in a divine level of meditation, the trance that some believe allows you to get connected with the universe, God, or a creator. 111 Hz assists in cell rejuvenation and regeneration. By producing endorphins, this frequency relieves pain and elevates mood. It can increase feelings of empathy and overall well-being. It improves focus and memory.  
   
  111 Hz is known as the miracle tone, or love frequency. It has been used for centuries by healers, shamans and priests to connect to the divine. 
   
  This unique collection gives you: 
   
  • A strong feeling of peace so you can distance yourself from the issues in your life, allowing you to rise above them 
  • Keys to melt the stress away from your mind 
  • Sounds that ring at just the right frequency to fill you with calm, peace, and intuition 
  • Soothing sounds that aid in meditation, causing a better result for you and those around you 
  • Perfect soundscapes for heart-brain coherence according to Dr. Joe Dispenza 
  • Music for Wellness, Zen, Reiki, Yoga, Massage, QiGong, Energy Work, for letting go, relaxing, and healing 
  • So much more! 
   
  Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit.  
   
  What you get: 
   
  Eight soothing soundscapes with a total running time of 300+ minutes: Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul. The tracks are so relaxing that most people are calm after just a few seconds. +++++ The sample contains 3 tracks from this audio book. +++++ 
   
  Are you ready to effortlessly free yourself from the anxieties of stress - anytime, anywhere? Then buy this audiobook today - and immerse yourself in a world of limitless relaxation.

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  Nourish & Heal - An Ayurvedic...

  Aisha Gupta

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  "Nourish & Heal: An Ayurvedic Cookbook for Body and Soul" is a thorough holistic health manual based on age-old Ayurvedic knowledge. This book offers a transformative journey towards nourishing the body and soul, going beyond typical recipes.  
  With its foundation in the ancient Indian medical system of Ayurveda, "Nourish & Heal" offers a comprehensive approach to health and well-being. It offers a wide range of meticulously created Ayurvedic-inspired dishes that promote harmony and balance in the body. Every recipe, from colorful salads and filling soups to hearty main dishes and delicious desserts, is meant to encourage life, vigor, and general well-being.  
  However, "Nourish & Heal" is more than just a cookbook. It also explores the fundamentals of Ayurvedic living, advising on self-care methods, seasonal wellness routines, and mindful eating habits. This book gives readers the tools they need to take control of their health and change their lives, including insights into the mind-body connection and the value of holistic living.  
  Regardless of your level of experience with Ayurveda, "Nourish & Heal" has something to offer everyone. This cookbook is an invaluable tool for anyone trying to attain balance, health, and well-being in their lives because of its focus on feeding the body and soul.

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