¡Acompáñanos a viajar por el mundo de los libros!
Añadir este libro a la estantería
Grey
Escribe un nuevo comentario Default profile 50px
Grey
Suscríbete para leer el libro completo o lee las primeras páginas gratis.
All characters reduced
Beyond Loss - cover

Beyond Loss

Storm Mindweaver

Traductor A Ai

Editorial: Publifye

  • 0
  • 0
  • 0

Sinopsis

"Beyond Loss" offers a comprehensive exploration of grief recovery, demonstrating how individuals can adapt and rebuild their lives after experiencing significant loss. The book uniquely integrates insights from neuroscience, psychology, and clinical practice, emphasizing that grief doesn't have to define an individual's future. It highlights the importance of neuroplasticity, the brain's ability to reorganize itself, and emotional resilience, which can be cultivated through specific practices, providing a hopeful perspective on healing.

 
The book presents a clear, progressive understanding of grief recovery. It begins by introducing fundamental concepts related to bereavement and mourning, then explores the neurological underpinnings of grief and the role of neuroplasticity. It delves into practical strategies for building emotional resilience, drawing from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), and culminates in a discussion of integrating loss into one's life narrative, finding meaning and purpose.

 
Woven throughout are real-world examples and case studies that illustrate key concepts and therapeutic interventions, making it a valuable resource for both those grieving and professionals in grief counseling.
Disponible desde: 18/02/2025.
Longitud de impresión: 97 páginas.

Otros libros que te pueden interesar

  • American Injustice - My Battle to Expose the Truth - cover

    American Injustice - My Battle...

    John Paul Mac Isaac

    • 0
    • 0
    • 0
    As seen on Tucker Carlson Tonight! 
     
     
     
    This is the story of how I tried to get the Hunter Biden laptop evidence to the authorities. 
     
     
     
    My life changed forever on April 12, 2019, when Hunter Biden stumbled into my shop requesting data recovery from one of his liquid-damaged laptops. After his father announced his candidacy for president of the United States, and Hunter failed to pay for and collect his computer, fear for my safety grew. There was paperwork in Hunter's possession giving me permission to examine and copy his data—someone was going to come looking for the laptop, and come looking for me. Concerned that I was sitting on evidence in a criminal investigation, I set out to hand everything over to the FBI. But, feeling betrayed by the FBI's inaction in providing the laptop as evidence during the impeachment trial, I then turned to Congress, and ultimately, to a lawyer for the president, Rudy Giuliani. When the story broke, Big Tech and social and mainstream media blocked the reporting. I was instantly labeled as a hacker and a criminal. My actions were labeled Russian disinformation, and it didn't take long before people started attacking my business and my character, forcing me to close my shop and flee the state.
    Ver libro
  • James Watt: A short biography - 5 Minutes: Short on time - long on info! - cover

    James Watt: A short biography -...

    5 Minutes, 5 Minute Biographies,...

    • 0
    • 0
    • 0
    James Watt, inventor and entrepreneur: Life and work in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best!
    Ver libro
  • Success at Home with ADHD: Practical Organization Strategies to Make Your Life Easier - cover

    Success at Home with ADHD:...

    Hariet Winters

    • 0
    • 0
    • 0
    Is your ADHD making it difficult for you to get out the entryway on time? 
    Do you battle to track down your keys, shoes, and clean garments among the tumult? 
    YOU'RE In good company. 
    This book will assist you with getting your home all together utilizing demonstrated systems that work WITH your mind, not AGAINST it. 
    Presently you can anticipate … 
    ● A clean house that capabilities to suit your requirements 
    ● Tracking down your keys, telephone and different things without stress 
    ● Decreasing those staggering heaps of paper and getting bills paid on time 
    ● Relinquishing unreasonable assumptions that keep you down 
    ● Adoring your quiet and coordinated home 
    Determined to have ADHD as a grown-up, Harriot Winters comprehends the difficulties you face. In this peppy book she tells you the best way to find arrangements that work for you, not every other person. 
    Find how to flourish with your remarkable ADHD mind and defeat gloomy sensations of dissatisfaction and low confidence. Exploit attempted and tried methodologies to assume command over your life. 
    Prepare to clean up the ADHD way, get coordinated, and support a tranquil life NOW!
    Ver libro
  • Legionnaire Mackenzie - Harmony in Modern Warfare - cover

    Legionnaire Mackenzie - Harmony...

    Mark Morgan

    • 0
    • 0
    • 0
    A young man searching for a life that demanded everything from him. 
    What followed was life inside one of the world’s most mythologised fighting forces — the French Foreign Legion. 
    From brutal training grounds to deployments across Africa, Mackenzie experienced the Legion beyond the legend: the discipline, the camaraderie, the exhaustion — and the moments when life and death balanced on a knife’s edge. Among men from more than a hundred nations, he trained, marched, parachuted and fought, discovering how modern warfare is shaped as much by politics and perception as by bullets. 
    Told with clarity and restraint, Legionnaire Mackenzie — Harmony in Modern Warfare offers a rare, unvarnished look inside the Legion: its hardships, its humour, its dangers, and its strange, enduring pull. 
    A compelling memoir for readers who want to understand what service in the Foreign Legion is really like — from the first step through the gates to what remains when the uniform comes off.
    Ver libro
  • Greek Dark Ages and Greek Renaissance The: The History and Legacy of the Bronze Age Transition to Archaic Greece - cover

    Greek Dark Ages and Greek...

    Editors Charles River

    • 0
    • 0
    • 0
    The Greek Dark Ages, sometimes referred to as the Homeric Age or the Geometric Period, spans the era of Greek history from the end of the Mycenaean civilization around 1100 BCE and the emergence of the Greek poleis in the 9th century BCE. It is an era that has provided little in terms of extant archaeological evidence, which in part explains the name “Dark Ages,” but this lack of evidence has led some archaeologists and historians to make the very great assumption that little of any real significance occurred during these 200 years. Instead, they view it as a sort of hiatus between the collapse of the Mycenaean culture and the emergence of Archaic Greece. As with other so-called “Dark Ages,” this assessment is simplified, and an absence of evidence should never be assumed as evidence of absence. 
    If anything, the collapse of the Mycenaeans was a drawn-out affair, and while the early centuries of the Dark Ages might beseen as a continuation of this trend, even in the worst years, there was a degree of continuity and even some innovations. These changes including the beginnings of the use of iron as an alternative to bronze and some religious practices that continued to be observed. Furthermore, enough remained to form the basis of a recovery in economic, cultural, and artistic aspects of life in the later stage of the era, and in the political sphere, changes necessitated by the collapse in the economic system certainly paved the way for the rise of the polis, which would prove so fundamental in Greece in the centuries that followed.  
    This laid the groundwork for the Greek Renaissance of the 8th century. During that time, the Greek alphabet developed and the earliest surviving Greek literature was composed, while in terms of art and architecture, sculptures and red-figure pottery began. Warfare changed significantly as well when the hoplite became the core infantry.
    Ver libro
  • Wabi-Sabi Wisdom - Embracing Imperfection Beauty and Transience in Everyday Life - cover

    Wabi-Sabi Wisdom - Embracing...

    Rei Tanaka

    • 0
    • 0
    • 0
    With its foundation in traditional Japanese philosophy, "Wabi-Sabi Wisdom: Embracing Imperfection, Beauty, and Transience in Everyday Life" takes readers on a life-changing adventure. This book delves into the underlying concepts of wabi-sabi, a style that celebrates honesty, imperfection, and impermanence as sources of beauty. It provides valuable advice on incorporating these ideas into modern daily living by drawing on centuries-old wisdom. 
    Readers are taught to accept the natural beauty of life's cycles and look past the goal of flawless perfection via poignant narratives, reflection exercises, and philosophical insights. Wabi-sabi promotes a more sympathetic attitude toward oneself and others and a greater awareness of the present moment in everything from personal relationships to home décor to artistic endeavors. 
    This book acts as a soothing guide, inspiring readers to find serenity in life's impermanence, appreciate beauty in the small things, and develop a deep acceptance. "Wabi-Sabi Wisdom" is more than just a concept; it's a valuable tool for anybody looking for joy, authenticity, and harmony in today's hectic world.
    Ver libro