Outros livros que poderiam interessá-lo

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  Operative Mindset The: The Masks...

  P.J. Agness

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  Sidney Reilly never stayed the same man for long. 
  He crossed borders the way others crossed streets. 
  One day a businessman. 
  Another a gambler. 
  Another a trusted insider. 
  Each identity worn just long enough to open the next door. 
  Reilly understood a truth most people never question. 
  A name is not who you are. 
  A role is not your fate. 
  They are masks. 
  And the man who learns to wear them well is free to move where others cannot. 
  He earned trust where it should never have been given. 
  Not through force. 
  Not through charm alone. 
  But through adaptation. 
  Through knowing exactly who to become when the moment demanded it. 
  This is not about deception for its own sake. 
  It is about control. 
  Control over perception. 
  Control over fear. 
  Control over the version of yourself that steps forward under pressure. 
  Reilly survived by letting go of fixed identity. 
  By understanding that confidence can be worn before it is felt. 
  That competence follows action. 
  That becoming the mask often shapes the man beneath it. 
  We all wear masks. 
  In public. 
  In private. 
  In moments when the stakes are high and the room is watching. 
  The question is not whether you wear one. 
  It is whether you choose it with intent. 
  This is the lesson left behind by a man of many faces. 
  A lesson about movement. 
  About flexibility. 
  About survival. 
  Welcome to The Operative Mindset. 
  Welcome to The Masks We Wear.

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  Cheating Death - The New Science...

  Dr. Rand McClain

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  In this golden age of medical discovery, cutting-edge treatments are emerging that increase longevity, stave off disease, and enhance our appearance and quality of life—our "healthspan." But chances are, these advances are not readily available at most doctor's offices, in stores, or easy to find online. 
   
   
   
  Dr. Rand McClain takes a fresh approach to genetics, natural aging, and proactive medical treatments. He is the founder and head of the Regenerative and Sports Medicine Clinic, a leading practitioner of alternative and cutting-edge treatments. In Cheating Death, he shares the best drugs and supplements, treatment methods, and devices—approaches that are backed by extensive research as well as McClain's own work with his patients. 
   
   
   
  McClain shows how you can get access to these therapies and jumpstart your body's regenerative processes—everything from stabilizing mood swings, relieving depression and anxiety, extending hormone balance and sexual function, improving muscle strength and stamina, relieving debilitating pain, and restoring a youthful appearance. 
   
   
   
  Bolstered with research and recovery stories from real people, this book gives listeners the tools to live healthier, longer lives.

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  When Anxiety Roars - Partnering...

  LISW Jean Holthaus

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  According to the American Psychological Association, today's children and teenagers are anxious about many things. In addition to the stressors common to any generation—family issues, financial instability, pressure to perform in school or sports—these young people also worry about gun violence, social justice, the state of their divided nation, the fate of a warming planet, and much more. To top it off, recent global events and resulting restrictions have added significant stress even as they have stripped away support systems. 
   
   
   
  For parents, teachers, counselors, and youth leaders longing to understand and help the young people in their lives, When Anxiety Roars unpacks the biological, psychological, social, and spiritual factors that influence anxiety in children and offers specific practical steps to take together to tame that anxiety. Integrating faith with best practices to reduce anxiety, it also teaches coping skills that will help children live more confidently today and into the future.

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  Shedding Relationships - Holding...

  Cynthia J. Morton

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  Shedding relationships with others doesn’t necessarily mean you never see them again.  It can mean that the current version of the relationship just requires a renovation.  Many friendships, families, partnerships, and marriages go through emotional bushfires only to welcome the new growth that results because of their love, emotional tenacity, integrity, and heart-work.  
  Relationship renovations throughout life are required more for some and less for others. If trauma, addiction, self-gaslighting, unresolved grief, violence, divorce, dealing with haters, body shame or fractured family relationships impact your daily life, an emotional upgrade might be overdue.  
  My experience in the emotional recovery sector is not just drawn from my own life. I have worked with and learned from, thousands of people since 1995 through my Emotional Fitness workshops and one-on-one in client sessions.  I’ve observed that the most emotionally challenging component of emotional growth is the inevitable shedding of relationships, with past versions of ourselves and with others. 
  So, if you feel that you’d like to hold on to more love, let go of more fear and dare to grow just a little more, please know that I wrote this handbook just for you.  
  Lots and lots of love from my heart to yours.Cynthia xxx 
  Cynthia J. Morton Awards: 
  2003 Queensland Child Protection Award, Qld Child Protection Committee. 
  2004 Award of Distinction for Services to Humanity, Australian Medical Assoc. Qld. 
  2005 Australian of The Year Award, Local Hero Category Queensland. 
  2006 Prime Minsters Award, National Drug & Alcohol Awards. 
  2007 Pride of Australia Medal.

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  Ariana and Her Little Brother

  Arna Seal

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  Ariana and Her Little Brother is a heartwarming and humorous story about a young girl named Ariana who is adjusting to the arrival of her baby brother. At first, she feels jealous and left out as Mom showers the new baby with attention, even making a playful promise about where he should sleep. As Ariana plots to "teach him a lesson," the story takes readers on a delightful journey filled with humor, heart, and a sweet family dynamic. With charming characters like Lizzy the Lizard and Suki the Squirrel, this story beautifully shows how sibling relationships evolve, and how love, laughter, and a little creativity can bridge the gap. Perfect for readers who enjoy stories of family bonds, mischief, and heartwarming resolutions!

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  Why We Hurt - Understanding How...

  Brent Stevenson

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  Why We Hurt is full of information you wish you knew about yourself at a younger age.  It is written from the perspective of an experienced physiotherapist explaining the layers of knowledge required to understand how your body actually works.  The author empathetically weaves real-life stories with discussions on healthcare, consciousness, human nature, stress, trauma, injury, and healing.  The audiobook details the physical toll of being an emotional human being in an imperfect world.  It explains how the emotions of stress, anxiety, fear, and loneliness are more physical experiences than they are cognitive.  You will come away with an empowering understanding of how your body holds onto tension in relation to everything that you have experienced up to the present moment, and how that tension impacts the experience of being you.   Brent Stevenson is a physiotherapist in Vancouver, Canada with a non-traditional approach to helping his clients.  He starts by teaching them about how their bodies work and approaches the process of feeling better with the mantra of education before intervention.  His first book Why Things Hurt: Life Lessons From An Injury-Prone Physical Therapist was his cathartic means of helping people makes sense of their situations while he continued to process his own challenges.  Clinically, he integrates education with IMS dry needling, visceral manipulation, and movement training.  Personally, he is married, has three teenage children, plays hockey and part time chauffeur.

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