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Gastric Sleeve Cookbook - A Stress Free Cookbook for Healing Energy and Lasting Weight Loss - cover
LER

Gastric Sleeve Cookbook - A Stress Free Cookbook for Healing Energy and Lasting Weight Loss

Steven Sandra C.

Editora: Sandra C. Steven

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Sinopse

Life after gastric sleeve surgery doesn’t have to feel overwhelming. The Gastric Sleeve Cookbook is your supportive, easy-to-follow guide to eating with confidence, healing properly, and maintaining long-term weight loss—without stress, confusion, or complicated rules.Designed specifically for post-surgery needs, this cookbook focuses on gentle, nutrient-dense meals that support digestion, promote healing, protect lean muscle, and restore energy. Each recipe is crafted with portion awareness, high-quality protein, and simple ingredients to help your body adapt and thrive at every stage of recovery.Whether you’re newly post-op or months into your journey, this book helps you build sustainable habits that prevent weight regain while supporting overall health and well-being.Inside this cookbook, you’ll discover:Easy-to-digest recipes tailored for gastric sleeve patientsHigh-protein meals to support healing and preserve muscleFoods that boost energy and reduce fatigueSimple meal ideas that prevent overwhelm and stressLong-term eating strategies for lasting weight loss successPractical guidance for building healthy, sustainable routinesNo complicated prep. No unnecessary restrictions. Just nourishing, satisfying meals that support your new lifestyle.The Gastric Sleeve Cookbook helps you heal faster, feel stronger, and enjoy lasting results—one stress-free meal at a time.
Disponível desde: 11/01/2026.

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