Otros libros que te pueden interesar

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  Morning Meditations For a Great...

  Cody Zimmerman

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  Do you want a guided meditation script to help you enhance your health and awareness? Please continue reading if this is the case.... 
  Have you been experiencing a lot of worry as of late? What happened to your mental strength? Insomnia: having trouble getting to sleep or staying asleep Do you, on the other hand, worry too much? Getting to sleep or staying asleep on a regular basis can be challenging for people who struggle with anxiety or stress. 
  Help yourself unwind and relax with this guided meditation script designed to reduce stress. 
  The best technique is worry-free meditation. 
  How to use meditation to fortify your commitment in surprisingly simple ways 
  If you stick to this script, you won't feel as tired or exhausted. 
  in addition to a great deal more 
  This tried and true guidance is easy to put into action. If you've never attempted meditation before, but want to, you can succeed by following the soothing instructions offered.

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  Resilience - The Science of...

  Steven M. Southwick, Dennis S....

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  Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life’s most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, such as the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help anyone to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity.

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  Spinning Out - Climate Change...

  Charlie Hertzog Young

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  'Utterly brilliant - engaging, thrilling, disturbing, revelatory, explosive' GEORGE MONBIOT'This extraordinary book, written with startling honesty and vulnerability, traces Charlie's remarkable journey from deep despair to resistance, reconnection and remedy. If you are ready to channel grief within into action in the world, read on.' KATE RAWORTH, author of Doughnut Economics: Seven Ways to Think Like a 21st-Century Economist'Spinning Out is a salve, weaving together the intricacies of madness underscored by the backdrop of a changing climate. It's an essential and insightful resource in the fight for climate justice.' TORI TSUI, author of It's Not Just You'Heart-rendingly, heart-stoppingly glorious' MANDA SCOTT, author of bestselling Boudica seriesHumanity is driving the earth mad. Now, the earth is driving us mad in return. Charlie Hertzog Young became a climate activist in his early teens. His journey led him onto airport runways and into the halls of power, but also to a serious mental health breakdown. He had to rebuild himself physically and psychologically, before focusing his efforts on collective mental recovery in response to a planet in crisis.Spinning Out explores how climate chaos and the failure of those in power to tackle it are causing an inevitable mental health crisis across the globe. The relationship between the climate and our emotional wellbeing goes far deeper than eco-anxiety. It goes to he roots of our civilisation - its principles, its practices and its false solutions.With testimony from dozens of activists, organisers and researchers across every habitable continent, Spinning Out is a celebration (of other ways to be) and a manual for anyone who wants to fight for a better world, while avoiding burnout and despair.Wedding the needs of the earth with the needs of the human mind, Spinning Out offers a powerful, collective vision for change.

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  Renewable energy auctions:...

  Irena International Renewable...

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  Renewable energy auctions have become a popular instrument for the deployment of renewables around the world, and Southeast Asia is no exception.

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  Beyond The Breaking Point - The...

  Davis Truman

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  This audiobook is narrated by an AI Voice. What happens when a planet pushed too far begins to push back? 
   
  From record-breaking heatwaves and vanishing coastlines to deadly wildfires and collapsing ecosystems, the climate crisis is no longer a distant threat—it’s our present reality. Beyond the Breaking Point presents a sobering and urgent exploration of how climate change is reshaping our world, our future, and our humanity. 
   
  This is not just a book about science. It’s a book about survival. 
   
  Drawing on the latest climate data, firsthand accounts, and global case studies, this book unflinchingly reveals the human cost of a warming planet—from climate refugees and food insecurity to mental health tolls and political instability. Yet even amid the tragedy, it seeks to illuminate a path forward. 
   
  Inside, you’ll discover: 
   
  The science behind extreme weather, rising seas, and shifting ecosystems 
   
  The socioeconomic consequences of unchecked global warming 
   
  Stories from communities already living at the edge of climate catastrophe 
   
  The ethical and emotional burden of climate grief—and how to move through it 
   
  Bold strategies for mitigation, adaptation, and mobilizing collective action 
   
  The tragedy is real—but it’s not yet irreversible. 
   
  👉 Buy Beyond the Breaking Point today and face the climate crisis with courage, clarity, and purpose.

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  The Secrets of Alchemy

  Lawrence M. Principe

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  In The Secrets of Alchemy, Lawrence M. Principe, one of the world's leading authorities on the subject, brings alchemy out of the shadows and restores it to its important place in human history and culture. By surveying what alchemy was and how it began, developed, and overlapped with a range of ideas and pursuits, Principe illuminates the practice. He vividly depicts the place of alchemy during its heyday in early modern Europe, and then explores how alchemy has fit into wider views of the cosmos and humanity, touching on its enduring place in literature, fine art, theater, and religion as well as its recent acceptance as a serious subject of study for historians of science. In addition, he introduces the listener to some of the most fascinating alchemists, such as Zosimos and Basil Valentine, whose lives dot alchemy's long reign from the third century and to the present day. Through his exploration of alchemists and their times, Principe pieces together closely guarded clues from obscure and fragmented texts to reveal alchemy's secrets, and—most exciting for budding alchemists—uses them to recreate many of the most famous recipes in his lab, including those for the "glass of antimony" and "philosophers' tree." This unique approach brings the listener closer to the actual work of alchemy than any other book.

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