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Summary

Fat-Burning Machine? You Can Become One Too, With the Keto Diet! 
There are thousands of diets in this world, and still 62% of the American adult population is obese or overweight. What’s wrong? Why do people have so much trouble losing weight? 
The answer can be: 
●     People are not trying the right diet 
●     Don’t feel motivated enough. 
●     Confused with all the different advice everywhere 
  
Diets that deprive you from your favorite foods, or diets that demand high physical exercise will probably take you to a state of anxiety and aversion. Then, all of sudden, you quit your diet. When dieting by yourself, you should have some support. A source of knowledge and energy to keep you going. You don’t have to pay expensive nutritionists or personal trainers. You just have to read ‘Keto Meal Plan for Beginners - How to Get Started with Keto Meal Planning’. 
  
Your eating habits are the answer to everything that needs correction on your body. By building a solid Keto Meal Plan, one that offers variety, great taste, and it’s easy to follow, the results won’t be too far away. You had many struggles in the past, and you think that losing weight needs to be painful.

Duration: about 1 hour (00:56:22)
Publishing date: 2020-02-01; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit