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Sinopse

By utilising mindfulness based psychological approaches in  combination with strategies from performance psychology underpinned  research from neuroscience this book provides you with practical  proven strategies for    Improving your emotional re  Increasing your levels of self-awareness and self-control  Managing your thoughts and emotions more effectively  Reducing feelings of stress and anxiety  Enhancing your discipline  Increasing your intuitive and judgement skills  Greater emotional regulation    Also includes the TraderMind 8 Week Training Program PLUS Access  to online resources and audio recordings to enhance your learning  experience.

Data de publicação: 18/08/2022; Unabridged; Copyright Year: 2022. Copyright Statment: —

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