Other books that might interest you

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  Mountain Biking - The Ultimate...

  Marion B Barfe

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  And so, the adventure begins . . .Over the last few years, Mountain Biking has grown to be one of the most popular outdoor sports.   Mountain biking consists of the following categories: cross country, trail riding, all mountain, downhill, freeride and dirt jumping.This sport requires endurance, core strength and balance, bike handling skills, and self-reliance.  It’s critical that a person learns the basics of how what is required to master this sport.  Unless trained properly, serious injuries can result.This book provides an in-depth look at what is involved in mountain biking.  It will educate the reader on the proper techniques, bikes, gear, and terrain levels for each course.  The time you take to read this book could help protect your life and allow you to discover a sport that will provide great fitness benefits, and also allow you to experience new adventures an ordinary wouldn’t be able to provide.

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  The Seven Seat - A True Story of...

  Daniel J. Boyne

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  Harvard University coach and acclaimed rowing author, Dan Boyne, tells a humorous story of his first year of freshman crew, including a sub plot of personal redemption against an insufferable football player who has bullied him throughout high school. 
  After being accepted at Trinity College in Hartford, Connecticut, Boyne decides to take up rowing, the only sport that takes place far off campus, on the adventurous waters of The Connecticut River. There, he quickly experiences the unique rigors, rewards, and colorful personalities of the sport, not knowing that his nemesis has decided to try out for crew, at rival school Coast Guard Academy. 
  As racing season approaches, Boyne becomes part of an exceptional freshman lightweight boat, with high hopes to win the National Championships in Philadelphia that year, but his final fears are realized when he discovers that his old high school archenemy is also doing well, and rowing in the very same position as he is-the seven seat.

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  An Irrational Hatred of Luton

  Robert Banks

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  Somewhere in a parallel universe there is another Robert Banks, who is a season ticket holder at Manchester United and is a highly successful novel writer and adored by everyone in the world, regardless of footballing, religious or racial denomination. But is he happy? You bet the hell he is. But Robert Banks is not that man. Since childhood, he has been obsessed with West Ham United Football Club. A team of persistent and historical under-achievers. After all, the only thing West Ham ever brought home was the 1966 World Cup, but that doesn't count, apparently. Laugh out loud funny, and almost devastatingly poignant, AN IRRATIONAL HATRED OF LUTON is an odyssey through the world of a committed football supporter. A real-life Fever Pitch, and with a Hornby-esque deftness of tone, Banks' book shows how intricately in the life of a true fan, football interconnects with the everyday. Banks' friendships, relationships, work, emotions of joy and despair all take place against a backdrop of claret and blue. Then Saturday comes and he watches his team get thumped again. A compelling and hilarious journey into the nature of obsession.

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  The Prepper's Water Survival...

  Daisy Luther

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  No source is left untapped in this all-encompassing guide to supplying lifesaving water after a disaster. 
  You can survive up to three weeks without food but only three days without water! When catastrophe strikes, having enough water can spell the difference between life and death. The Prepper's Water Survival Guide offers a step-by-step plan with straightforward information you can easily follow. Thanks to this audiobook's laser-focus on water, you'll quickly learn how to:  Store fresh water  Collect rainwater  Purify water from lakes and rivers  Dig a well for groundwater   
  In addition to harvesting water, you'll gain the tools to keep large stores untainted for long periods of time, test the water you collect for dangerous toxins, and treat water-related illnesses that are commonly contracted during a disaster.

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  Strength Training for...

  Patrick Hagerman

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  Strength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance.Certified USA Triathlon coach and NSCA Personal Trainer of the Year Patrick Hagerman, EdD, reveals a focused, triathlon-specific strength training program that will enable triathletes to push harder during training and on the racecourse when the effort is hardest. Triathletes who master this progressive strength training program will also become more resistant to injury, meaning fewer missed workouts.Strength Training for Triathletes features 75 of the most effective strength training exercises for triathlon swimming, cycling, and running plus core strength and general conditioning. Full-color photographs illustrate each simple exercise, and exercises are grouped so athletes can focus on their own individual performance limiters. Hagerman simplifies the science underlying strength training, offering easy-to-follow guidelines on resistance and reps that will make triathletes stronger through every phase of the season.Strength Training for Triathletes develops these abilities in triathletes: More powerful, longer-lasting muscles Resistance to fatigue and injury Improved body composition with stronger, leaner muscle mass Better performance without added bulk New in this second edition are sample strength training programs for the most popular triathlon race distances and for each of triathlon’s three sports, full-color photographs showing detailed body positions for each exercise, several new exercises, new indexes that specify body-weight exercises and weighted exercises, an exercise log template to track your goal weights, and a new index to improve usability.Strength training often separates the top performers in triathlon from the middle of the pack. Even small improvements in muscle strength can add up to big race results. Strength Training for Triathletes makes it simple for triathletes of all levels to get stronger and race faster.

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  Love With a Chance of Drowning -...

  Torre DeRoche

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  New love. Exotic destinations. A once-in-a-lifetime adventure. What could go wrong? 
   
  City girl Torre DeRoche isn't looking for love, but a chance encounter in a San Francisco bar sparks an instant connection with a soulful Argentinean man who unexpectedly sweeps her off her feet. The problem? He's just about to cast the dock lines and voyage around the world on his small sailboat, and Torre is terrified of deep water. However, lovesick Torre determines that to keep the man of her dreams, she must embark on the voyage of her nightmares, so she waves good-bye to dry land and braces for a life-changing journey that's as exhilarating as it is terrifying. 
   
  This sometimes hilarious, often harrowing, and always poignant memoir is set against a backdrop of the world's most beautiful and remote destinations. Equal parts love story and travel memoir, Love with a Chance of Drowning is witty, charming, and proof positive that there are some risks worth taking. 
   
  "A funny, irresistibly offbeat tale about the risks and rewards of living, and loving, with an open heart." -Kirkus Reviews

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