Otros libros que te pueden interesar

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  Wrath of the Dragon - The Real...

  John Little

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  NO RULES. NO PROBLEM.Bruce Lee remains the gold standard that all martial artists are compared to. But could he actually fight? World Champions in karate competition have gone on record to point out that he never once competed in tournaments. Were his martial abilities merely a trick of the camera?For the first time ever, Bruce Lee authority and bestselling author John Little takes a hard look at Bruce Lee's real-life fights to definitively answer these questions with over thirty years of research that took him thousands of miles. Little has tracked down over thirty witnesses to the real fights of Bruce Lee as well as those who were present at his many sparring sessions (in which he was never defeated) against the very best martial artists in the world.From the mean streets of Hong Kong, to challenge matches in Seattle and Oakland, to the sets of his iconic films where he was challenged repeatedly, this is the incredible real-life fighting record of the man known as the "Little Dragon," who may well have been the greatest fighter of the twentieth century.

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  Self-Hypnosis for Rapid Weight...

  Ravina M Chandra

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  Are you a woman struggling with weight loss and dieting?Do you catch yourself wondering why it couldn't be easier? 
  Self-Hypnosis for Rapid Weight Loss is designed for women like you who need that extra tool in the toolbox to help you fine-tune your eating habits and significantly improve the way you experience life. 
  There are no dress rehearsals or do-overs in life, so now is the time to make these changes so you can be your ideal size and shape, and have the healthy body you deserve. 
  In Self-Hypnosis for Rapid Weight Loss, you will explore:What is self-hypnosis, and how does it differ from meditationHow does self-hypnosis actually workHow to access the subconscious mind in a safe and effective wayA daily self-hypnosis session for reinforcing positive change in your subconsciousA booster session for high-stress days when you need extra motivationAnd so much more! 
  Put on your headphones, select your session, and let the power of these words guide your transformation. Every repetition and suggestion your subconscious hears takes you one step closer to redefining your future and becoming the calmer, more balanced individual you desire.

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  Intelligent Fitness - The Smart...

  Simon Waterson, Daniel Craig

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  Simon Waterson's client list reads like a who’s who of A-list actors. He has transformed Daniel Craig into the formidable James Bond for five blockbuster films, shaped Chris Evans into superhero Captain America, trained Chris Pratt for Guardians of the Galaxy, and prepared actors such as Thandiwe Newton and John Boyega for the recent Star Wars films. From 3.30 a.m. training sessions in the desert with Jake Gyllenhaal to virtual workouts with Bryce Dallas Howard, Simon reveals the real training programs he used to take these actors to peak physical health. Sharing his practical and highly accessible approach to reimagining your body, Simon encourages you to focus on training, recovery, and nutrition to build on your performance, rather than aesthetic. Packed full of behind-the-scenes insights, this is an essential training manual for any age and fitness level that will motivate you to reboot your body and train like a star.

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  Little Book of West Ham

  Graham Betts

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  West Ham fans will tell you that the way you play is as important as what you achieve. There are many different styles of play, but United have always had a style that is unique. It is the style best epitomised by the likes of Bobby Moore, Geoff Hurst and Martin Peters, the trio of players that proved the foundation for both success for both club and country. That legacy has sometimes proved difficult to maintain, but recent players such as Paolo Di Cannio, Scott Parker and Mark Noble, to name but three, have given the club and fans glimpses of the West Ham way. Completely revised and updated, this book provides a unique insight into what makes West Ham United a special club. It is the perfect guide for any United fan.

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  The Soul of Baseball - A Road...

  Joe Posnanski

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  When legendary Negro League player Buck O'Neil asked Joe Posnanski how he fell in love with baseball, the renowned sports columnist was inspired by the question. He decided to spend the 2005 baseball season touring the country with the ninety-four-year-old O'Neil in hopes of rediscovering the love that first drew them to the game.The Soul of Baseball is as much the story of Buck O'Neil as it is the story of baseball. Driven by a relentless optimism and his two great passions—for America's pastime and for jazz, America's music—O'Neil played solely for love. In an era when greedy, steroid-enhanced athletes have come to characterize professional ball, Posnanski offers a salve for the damaged spirit: the uplifting life lessons of a truly extraordinary man who never missed an opportunity to enjoy and love life.

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  Get Into Sport: Join the Club -...

  Multiple Authors

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  Meet new buddies, get help with motivation and ride new routes…we look at the benefits of belonging to a cycling club.

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