¡Acompáñanos a viajar por el mundo de los libros!
Añadir este libro a la estantería
Grey
Escribe un nuevo comentario Default profile 50px
Grey
Suscríbete para leer el libro completo o lee las primeras páginas gratis.
All characters reduced
Your Spacious Self - Clear the Clutter and Discover Who You Are (Updated and Expanded 10th Anniversary Edition) - cover

Your Spacious Self - Clear the Clutter and Discover Who You Are (Updated and Expanded 10th Anniversary Edition)

Stephanie Bennett Vogt

Editorial: Hierophant Publishing

  • 0
  • 0
  • 0

Sinopsis

Clutter: it’s not just the piles of junk in your closet.   It’s also the nagging thoughts, endless to-do lists, and calendar full of obligations. It’s the fears and worries that cycle through your mind on repeat, and the sticky emotional energy that you pick up from the people around you. It’s the sense of panicky suffocation you feel when you contemplate all that you “have” to accomplish in a day, a week, or a lifetime.   For almost thirty years, Stephanie Bennett Vogt has been teaching the art of clearing clutter at every level: physical, energetic, mental, and emotional. Her unique “slow-drip” approach to clearing is a welcome antidote to popular binge-cleaning methods that leave you feeling exhausted and overwhelmed. With her practical tips and step-by-step guidance, you’ll learn how to identify the root causes of clutter, create a personalized clutter-clearing plan, and break the endless cycle of clutter accumulation.   Completely revised and updated with even more inspiring stories, helpful exercises, and insightful advice, Your Spacious Self: Clear the Clutter and Discover Who You Are, 10th Anniversary Edition is the ultimate guide to transforming your home and life.
Disponible desde: 12/09/2023.
Longitud de impresión: 224 páginas.

Otros libros que te pueden interesar

  • The 8 Love Links - Relationships are complicated but they hold the potential for life's greatest joys - cover

    The 8 Love Links - Relationships...

    Shahn Baker Sorekli, Helen...

    • 0
    • 0
    • 0
    Romantic relationships are complicated. Conflict is painful. Sometimes, the attraction just seems to die. So how do some couples create relationships that are the foundation of an extraordinary existence, improving their physical and mental health and freeing them to focus on broader life goals?  
    The answer isn’t just finding the right person (no matter what the gurus say). The difference between togetherness and breakups is knowing how to nurture a positive relationship. The 8 Love Links, created by couples’ therapists and clinical psychologists Helen Robertson and Shahn Baker Sorekli, provides a theory and framework to turn any relationship into a thriving and life-enhancing connection. 
     After decades of guiding people through the choppy waters of couples’ conflict, Helen and Shahn have identified eight key areas that are the links that hold the best relationships together. In this book, they explain exactly what the love links are, why they matter and, most importantly, how to develop and use them every day to foster a meaningful relationship and life.  
     The 8 Love Links is founded in science using proven strategies and theory distilled from years of clinical practice and research. With the addition of personal anecdotes and client examples, you can:discover how family influences and past relationships can shape present behaviour and emotional responsesfeel empowered to create a new way of relatingfind ways to break away from past unhelpful dynamics and establish boundaries, navigate differences and introduce positive relationship feedback loopsdiscover ways to foster the shared values that are essential for enduring connections. 
     By embracing strategies outlined in The 8 Love Links, you'll be equipped with the tools to resolve conflict, deepen connection, increase intimacy, and heal emotional wounds.
    Ver libro
  • Our Path to Freedom - Twelve Stories of Recovery - cover

    Our Path to Freedom - Twelve...

    Nicotine Anonymous members

    • 0
    • 0
    • 0
    Our Path to Freedom is a collection of personal stories by members of Nicotine Anonymous, a fellowship of people helping each other to recover from nicotine addiction. The fellowship, formed in the ’80s, is a diverse group made up of people of all ages, backgrounds, and walks of life. However, we are all nicotine addicts whether we smoked tobacco, chewed it, or used nicotine in any form. In the Nicotine Anonymous program, many have found freedom from the compulsion to use nicotine as well as greater serenity and happiness. 
    In preparing this book, we sought to represent the diversity of our membership and to retain the voice and meaning of each author’s story. In 1990, the fellowship changed its name from Smokers Anonymous to Nicotine Anonymous. Some of the stories referred to Smokers Anonymous. These references were changed to read Nicotine Anonymous for consistency.
    Ver libro
  • Empathy Secrets to Thrive Together - "Elevate your connections! Immerse yourself in dynamic audio lessons to master empathy and thrive collectively" - cover

    Empathy Secrets to Thrive...

    Rowan Driscoll

    • 0
    • 0
    • 0
    Empathy Secrets to Thrive Together 
    A Simplified Guide to Understanding Emotions and Enriching Relationships 
    Are you eager to advance in your personal and professional life by mastering the art of empathy?  
    Do you want an all-encompassing resource that equips you with everything you need to explore life's depth, understand emotions, and enrich relationships profoundly? 
    Your search ends here! 
    This audiobook serves as your ultimate companion for enhancing your emotional intelligence, applying empathetic skills in real-life situations, and engaging in practical exercises. With this guidance, you're set up for success. 
    Updated to reflect the latest insights in the field of empathy and emotional understanding. 
    Key features of this enriching guide include: 
    - In-depth exploration of empathy and its significance in personal and professional interactions 
    - Comprehensive understanding of emotional intelligence 
    - Effective strategies for nurturing relationships and fostering connection 
    Our guide stands out with its thorough examination of empathy, essential for navigating interpersonal dynamics. Concepts are not just briefly touched upon; they are explored in depth. 
    Crafted with a clear structure and accessible language, "Empathy Secrets to Thrive Together" ensures seamless transitions between topics. Say goodbye to complicated jargon and embrace content that is clear, precise, and technically sound. 
    Why wait? Click the BUY NOW button, secure your guide, and embark on your journey toward a deeper understanding of empathy and enriched relationships! 
    Empathy Secrets to Thrive Together.
    Ver libro
  • Passive Income Streams - cover

    Passive Income Streams

    Jonas Berns

    • 0
    • 0
    • 0
    Passive Income Streams: The Ultimate Guide to Building Wealth with Passive Income. Learn How to Build Streams of Income That Work for YouIn today's fast-paced world, traditional 9-5 jobs can be draining and leave little room for financial freedom. But what if there was a way to earn money without sacrificing your time and energy? Enter passive income. Passive income refers to a stream of income that requires little to no ongoing effort from you once it is set up. This audiobook is a comprehensive guide to understanding and generating passive income. From real estate investing to starting an online business, this audiobook covers a wide range of strategies to help you achieve financial independence and live life on your terms.This audiobook will cover the following topics:- Introduction to Passive Income- The Different Types of Passive Income- Investing in Real Estate as Passive Income- Investing in Stocks and Bonds as Passive Income- Creating a Dividend Portfolio- Building a Business for Passive Income- Creating and Monetizing Online Content for Passive Income- Royalties and Intellectual Property as a Means to Generate Passive Income- Setting and Achieving Financial Goals- And many more!Whether you're looking to supplement your current income or build wealth, this audiobook provides the tools and knowledge you need to start creating passive income streams today. To learn more, download your copy of this audiobook today!
    Ver libro
  • Uncover Your Edge - Discovering Your Unique Strengths and Harnessing Them for Lasting Success - cover

    Uncover Your Edge - Discovering...

    Aemos Buckley

    • 0
    • 0
    • 0
    Uncover Your Edge: Discovering Your Unique Strengths and Harnessing Them for Lasting Success 
    In a world teeming with talent and competition, what sets you apart? "Uncover Your Edge: Discovering Your Unique Strengths and Harnessing Them for Lasting Success" is your passport to discovering and utilizing your distinctive qualities to carve a path towards enduring achievement. 
    This audiobook delves into the heart of self-discovery, offering a roadmap to uncovering your innate strengths. It's a profound exploration of what makes you exceptional and how to leverage those qualities for personal and professional success. 
    As you embark on this journey, you'll learn how to identify your unique strengths, nurture them, and strategically apply them to your life and career. With each chapter, you'll gain the tools to stand out in a crowded world and rise above the ordinary. 
    Whether you're a professional seeking to advance your career, an entrepreneur looking to create your own success, or an individual striving for personal growth, "Uncover Your Edge" is your guide to harnessing your distinctive strengths and making your mark in the world. 
    Prepare to unlock the doors to lasting success, tap into your true potential, and unveil the edge that makes you exceptional. Your journey to a more accomplished, more fulfilled you begins here.
    Ver libro
  • Zen To Done - cover

    Zen To Done

    Karla Woodrow

    • 0
    • 0
    • 0
    Zen To Done: The Essential Guide on Boosting Productivity. Learn All the Simple Techniques on How to Finish More Work in a Fraction of a Time!Whether you have been on the hunt for helpful productivity audiobooks for a while or you are brand new to the scene, do not worry. You are going to figure it all out. Increasing your productivity can feel like a challenge, especially if you are low on time and motivation. It is a trap that so many of us end up falling into at one point or another during our academic years or our careers. It is easier to push something until later or to find a way to avoid the task altogether and harder to implement solutions that can increase your productivity. But not to worry because this audiobook will help sort that out.This audiobook will help you maximize your work output while also taking care of yourself. It will help guide you along the path of discovering your behaviors, how those behaviors are woven into productivity, and how to create systems that benefit your output as well as your input!This audiobook will cover the following topics:- Productivity Starts with the Right Mindset- Create a System and Make It Work For You-  Gather Your Productivity Tools- Your Day Starts the Night Before- Your Morning Sets the Tone for the Day- Eat the Frog!- Don’t Forget to Take Breaks- Focus and Thrive- And many more!If you want to learn more, scroll up and click “add to cart” now!
    Ver libro