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Summary

Not enough time is the mantra of an entire generation of Americans. Often we operate in a state of "hurry sickness," running headlong from one barely-experienced moment to the next. But there is a cure, says Rechtschaffen--we can learn to "expand the present moment" to hold all the awareness and fullness that we need to avoid stress and "time poverty."

Duration: about 1 hour (00:56:06)
Publishing date: 1996-05-30; Unabridged; Copyright Year: — Copyright Statment: —

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