Otros libros que te pueden interesar

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  Cooking for Hormone Balance - A...

  Magdalena Wszelaki

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  From the founder of the popular Hormones Balance online community comes this life-saving program and cookbook filled with more than 125 tempting, nutrient-dense recipes to restore hormonal balance and achieve optimal health—resulting in improved energy, weight loss, lower stress levels, and enhanced emotional wellbeing for a wide-range of hormonal-related conditions. 
  Millions of women suffer from the life-altering, often debilitating symptoms resulting from hormonal imbalances caused by thyroid conditions, adrenal fatigue, menopause, endometriosis, fibroids, PMS, and PCOS, among others: stubborn weight gain, brain and mood issues, low energy, and more. The good news is that most of these conditions are reversible. Holistic nutrition coach Magdalena Wszelaki knows this firsthand. Developing hyperthyroidism and then Hashimoto’s, adrenal fatigue and estrogen dominance propelled her to leave a high-pressured advertising career and develop a new way of eating that would repair and keep her hormones working smoothly. 
  Now symptom free, Magdalena shares her practical, proven knowledge so other women may benefit. In Cooking for Hormone Balance, she draws on current research to explain the essential role food plays in keeping our hormones in harmony, and offers easy, flavorful recipes to help us eat our way to good health. She also offers clear, concise action plans for what to remove and add to our daily diet to regain hormonal balance, including guides for specific conditions. 
  Magdalena provides dozens of delicious, easy-to-prepare recipes using twenty hormone-supporting superfoods and twenty hormone-supporting superherbs. From condiments, appetizers, and snacks to soups and salads to main courses and desserts, this comprehensive cookbook shares recipes for kitchen staples such as Creamy Mayo Four Ways and Healing Bone Broth, and options for every meal of the day, including Teff and Cherry Porridge, Sweet Potato and Sage Pancakes, Porcini Mushroom Beef Stew, Creamy Rosemary Chicken, Kohrabi Kraut, Zucchini Olive Oil Bread, Coconut Kefir Chia Pudding, Chocolate Lavender Muffins, and Turmeric Cardamom Latte. While a select number of dishes have become fan favorites on Magdalena’s website, eighty percent are new and exclusive to this cookbook. 
  With make-ahead meals, quick meals ready in under twenty minutes, and time-saving tips and techniques, Cooking for Hormone Balance emphasizes minimal effort for maximum results. In addition, each recipe comes with modifications for Paleo, Paleo for Autoimmunity (AIP), anti-Candida, and low-FODMAP diets. Cooking for Hormone Balance is the comprehensive food-as-medicine approach for tackling hormone imbalance and eating your way to better health. 
  Supplemental enhancement PDF accompanies the audiobook.

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  The Timeless Counselor - The...

  June Ahern

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  "My psychic reader said..." Ears perk up when this is heard. It seems to provoke a response whether positive or negative. Are you opened-minded about the often taboo subject––psychics and psychic readings? If so, in author June Ahern's complete consumer's guide will dispel negative myths about this subject while giving the many benefits of a psychic reading. Ahern presents situations, and explanations any person can understand in a personal and relatable way. She discusses how governments and some universities have examined, experimented, and researched this subject and how law enforcement, science, medicine, and religion are intertwined with psychic experiences. Through giving specific steps, she shares the importance of preparing for a reading that can lead to a successful outcome. 
  Ahern advises start with knowing why you want a reading. Is it for a glimpse into future possibilities? Learn about a past life? Connect with spirits of loved ones? This will help you find a professional, ethical reader right  for your interests and avoid unethical, scammer readers. In a chapter she gives an overview on Tools and Methods to choose one that resonates with you. She emphasizes the value of asking questions in the right way to get the most from the reader and shares much more valuable information gleaned from her over forty-five years’ experience as a national and international psychic reader, medium and paranormal investigator. Enjoy learning about your own ESP Intuitive abilities with June Ahern's quiz. At the conclusion of the book you will understand how her information can assist anyone who would like to have a fulfilling experience spiritually, emotionally and physically through a psychic reading. 

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  No Letter In Your Pocket - How a...

  Heather Victoria Conn

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  Incest denial and sexual assaults disrupt a young woman's solo spiritual quest and her two romantic adventures in India in 1990-91. Two decades later, after profound healing, she's resilient at mid-life. Finding the love and intimacy she craves, she can, at last, forgive her dying father—and her mom, for her decades of silence. Unlike many stories of healing and spiritual discovery, No Letter in Your Pocket avoids predictable recovery rhetoric and insular victimhood. Instead, it is a testament to thriving empowerment.

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  Thinking Like a Lawyer - A New...

  Frederick Schauer

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  This primer on legal reasoning is aimed at law students and upper-level undergraduates. But it is also an original exposition of basic legal concepts that scholars and lawyers will find stimulating. It covers such topics as rules, precedent, authority, analogical reasoning, the common law, statutory interpretation, legal realism, judicial opinions, legal facts, and burden of proof. 
   
  In addressing the question whether legal reasoning is distinctive, Frederick Schauer emphasizes the formality and rule-dependence of law. When taking the words of a statute seriously, when following a rule even when it does not produce the best result, when treating the fact of a past decision as a reason for making the same decision again, or when relying on authoritative sources, the law embodies values other than simply that of making the best decision for the particular occasion or dispute. In thus pursuing goals of stability, predictability, and constraint on the idiosyncrasies of individual decision-makers, the law employs forms of reasoning that may not be unique to it but are far more dominant in legal decision-making than elsewhere. 
   
  Schauer’s analysis of what makes legal reasoning special will be a valuable guide for students while also presenting a challenge to a wide range of current academic theories. 
   
  This audiobook is expertly read by Katherine Dollison, with audio engineering by Blake Rook. It was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

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  Essential Astrology - Learn to...

  Joanna Watters

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  "It's unusual for a beginner's astrology book to contain anything that might make a professional astrologer sit up and take notice but Joanna's elegant guide to being your own astrologer does just that. […] the reader will have hours of fun with this book and learn many important new insights into their life." Cygnus Community
  Winner of Best Moonology Book in the Soul & Spirit magazine Spiritual Book Awards
  Lift astrology out of the sun-sign columns, interpret your birth chart and discover the true meaning of the stars and planets, and their influence on your personality.
  Most people know their sun sign and the character traits that go with it: Leos are leaders, Scorpios are secretive and Cancerians are sensitive. However, there is much more to astrology than this approach, and in Essential Astrology, best-selling astrologer and tarot reader Joanna Watters gives you the tools to gain a deeper understanding of your sign and insights into hidden aspects of your personality. Joanna goes beyond the sun signs to look at the influence of every planet's position in your birth chart. She will guide you on your astrological journey and you will soon be able to interpret your own natal chart.

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  Less Is More: The Simple Science...

  Nathan Dunn

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  Less Is More: The Simple Science of Getting Things DoneWritten by Nathan Dunn 
  Are you constantly busy but never truly productive? Drowning in to-do lists, yet craving clarity and calm? 
  "Less Is More" is your antidote to modern overwhelm. 
  In this refreshingly practical audiobook, Roshan Kumar Nayak reveals a science-backed path to achieving more by doing less. Drawing from productivity research, neuroscience, and mindful living, this guide will help you break free from the noise and reclaim your time, focus, and energy. 
  You’ll discover:Why multitasking is killing your efficiencyHow to identify and eliminate low-value activitiesThe powerful routines and habits that drive consistent progressTools to quiet the digital chaos and sharpen your attentionA mindset shift that redefines success as meaningful progress, not constant busyness 
  Whether you're a burned-out professional, an entrepreneur, or someone simply seeking a saner approach to productivity, this audiobook offers you a clear formula: simplify, focus, and thrive. 
  Less stress. More results. Real freedom.

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