Otros libros que te pueden interesar

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  Controlled Explosions in Mental...

  Charlie Heriot-Maitland

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  Have you ever wondered why your brain self-sabotages? Or why your actions seem self-defeating or destructive? This book explores how our brains have evolved to favor survival over mental well-being—creating "controlled explosions"—and provides practical ways to understand, acknowledge, and diffuse them. 
   
  Controlled Explosions in Mental Health identifies everyday scenarios in which one may experience self-destructive behavior such as procrastination or self-criticism. Each chapter guides the listener through key examples of controlled explosions, identifying and exploring their possible functions. Listeners will learn how to identify when one or more of these "explosions" are operating in their lives, recognize the potential harm or difficulties this may cause, and learn practical ways to navigate and overcome. The friendly, accessible narrative, teamed with guided examples to aid self-practice, makes this book the ultimate companion for navigating your mental health. 
   
  This book supports the path to self-awareness, helping the listener take control of their own struggles with insight, care, and compassion. It's a must-have for any listener looking to better understand their mental health and wellbeing.

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  Life is Inevitable - Death is...

  Eduardo Cruz Cabrera

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  What if death weren’t the end—but merely a change of form? 
   An intimate conversation about death, transformation… and the mystery of continued existence. 
  This book doesn’t try to convert you with religion or overwhelm you with science. It’s a direct, warm, and deeply human reflection on what it truly means to die… and to keep on existing. 
  From the mites that feed on your skin to the stars that shaped your body, Life Is Inevitable takes you on a fascinating journey—where everything transforms, everything recycles, and nothing is ever truly lost. 
  Because your loved ones haven’t disappeared. They’ve simply changed outfits. 
  Get ready to understand life like never before— and to discover that for over 3.7 billion years, life hasn’t stopped. It’s simply learned how to transform.They told you the story wrong:“We are not fading ash, but scattered seed.” 
  Perfect for gifting, and for keeping close in difficult moments.

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  Transforming Pain into Purpose:...

  Alaric Fendermere

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  Transforming Pain into Purpose: A Journey of Healing 
  Your Essential Guide for a Healthier You! 
  Are you eager to make strides in your well-being and deepen your understanding of how to create a nourishing lifestyle through nutritious, delicious dietary choices? 
  Looking for a comprehensive guide that encompasses everything you need to transform your health through mindful eating? 
  Your quest ends here! 
  This guide is your ultimate companion for enhancing your knowledge, applying your skills, and engaging in practical exercises. With this resource, you’re set on the path to success. 
  Updated for Dietary Transformation. 
  Key features of this comprehensive guide: 
  - In-depth insights into transforming your health through nutritious, delicious dietary choices 
  - Detailed explanations and benefits of mindful eating practices 
  - Effective strategies for making healthy dietary choices and maintaining a balanced lifestyle 
  Our guide stands out with its thorough coverage, which is crucial for your journey to improved well-being. Concepts are explored in detail, ensuring you gain a rich understanding of each topic. 
  Structured clearly and written in accessible language, our guide ensures seamless transitions between topics. Say goodbye to confusing jargon and embrace clear, concise, and technically accurate information. 
  So, why hesitate? Click the BUY NOW button, secure your guide, and embark on your journey to healthier living! 
  Embark on a transformative journey today!

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  Eight Bears - Mythic Past and...

  Gloria Dickie

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  A global exploration of the eight remaining species of bears—and the dangers they face. 
   
   
   
  Bears have always held a central place in our collective memory, from Indigenous folklore and Greek mythology to nineteenth-century fairytales and the modern toy shop. But as humans and bears come into ever-closer contact, our relationship nears a tipping point. Today, most of the eight remaining bear species are threatened with extinction. Some, such as the panda bear and the polar bear, are icons of the natural world; others, such as the spectacled bear and the sloth bear, are far less known. 
   
   
   
  In Eight Bears, journalist Gloria Dickie embarks on a globe-trotting journey to explore each bear's story, whisking listeners from the cloud forests of the Andes to the ice floes of the Arctic; from the jungles of India to the backwoods of the Rocky Mountain West. She meets with key figures on the frontlines of modern conservation efforts—the head of a rescue center for sun and moon bears freed from bile farms, a biologist known as Papa Panda, who has led China's panda-breeding efforts for almost four decades, a conservationist retraining a military radar system to detect and track polar bears near towns—to reveal the unparalleled challenges bears face as they contend with a rapidly changing climate and encroaching human populations.

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  The Sociology of Health and...

  Fred Grandsen

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  The sociology of health and illness examines how social factors influence health, disease, and healthcare systems. It goes beyond biological explanations to explore the ways in which cultural norms, economic conditions, and social structures shape individual and public health. Health is not merely a biological state but a socially constructed phenomenon influenced by historical, political, and economic contexts. Sociologists study patterns of illness and healthcare disparities to understand how social inequalities impact well-being. 
  One of the key concepts in the sociology of health is the social construction of illness. Different societies define and interpret illness in unique ways, often influenced by cultural beliefs and values. What is considered a disease in one culture may not be viewed the same way in another. For example, mental health conditions have been perceived and treated differently across societies and time periods, often reflecting broader social attitudes rather than purely medical realities. Additionally, the classification of illnesses can change, as seen in the evolving definitions of conditions like ADHD, autism, and even obesity. 
  Another important theme is the relationship between health and social structures. Factors such as socioeconomic status, education, occupation, and race play a significant role in determining health outcomes. People from lower-income backgrounds often have limited access to healthcare, nutritious food, and safe living environments, leading to poorer health compared to wealthier populations. Similarly, marginalized groups may experience discrimination in healthcare settings, affecting the quality of care they receive. Understanding these patterns helps sociologists identify systemic issues that contribute to health disparities.

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  The Iodine Healing Bible - [5 in...

  Alfred Mallin

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  Unleash the Untapped Power of Iodine…Your Ultimate Guide to Restoring Thyroid Balance, Managing Autoimmune Disorders, Detoxifying the Body, and Elevating Lifelong Vitality! 
  Are you feeling weighed down by chronic fatigue, persistent inflammation, or imbalanced hormones? 
  Struggling with a thyroid that doesn’t seem to function optimally or searching for natural ways to detoxify your body and revitalize your energy? In this audiobook, discover how to unlock iodine’s potential to transform your health – from enhancing thyroid function to strengthening immunity and supporting a vibrant, long-lived life. 
  Transform your health and achieve sustainable well-being with iodine. Whether you’re facing a specific health challenge or aiming to optimize your body’s performance, this book equips you with the tools and strategies to take charge of your vitality.Start Your Journey Today! Click “Buy Now” to embrace iodine’s power and enjoy enhanced energy, a resilient immune system, and lifelong wellness!

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