Other books that might interest you

• 

  How to Live Between Office...

  Bernie S. Siegel

  • 0
  • 0
  • 0

  In this compassionate and powerful healing guide, Dr. Bernie Siegel, the author of the triumphant bestsellers Love, Medicine & Miracles and Peace, Love & Healing, provides readers with healthy ways to respond to life's adversities.

  Show book

• 

  The delicious book of dhal:...

  Nitisha Patel

  • 0
  • 0
  • 0

  A cookbook showcasing the delicious diversity of dhal in over 55 supremely comforting vegan and vegetarian recipes from Indian chef Nitisha Patel.

  Show book

• 

  History of the Four Georges in...

  Justin McCarthy

  • 0
  • 0
  • 0

  Justin McCarthy (1830-1912), liberal member of Parliament and historian. He brings the great 18th Century personalities to life: Walpole and Swift, Bolingbroke and Mary Wortley Montagu, the Old Pretender, Bonnie Prince Charlie, and the four King Georges. This second volume brings us the terrible death of Queen Caroline, Swift and Stella, the Jacobite rising of 1745, the Wesleyan Movement, Clive's victories, and the struggle for Canada.  - Summary by Pamela Nagami

  Show book

• 

  The Restaurant Diet - How to Eat...

  Fred Bollaci

  • 0
  • 0
  • 0

  “I know of no other book that offers its readers the opportunity to learn how to remain healthy without giving up the pleasure that dining out brings.” —Monty Preiser, veteran food & wine writer   This is the ultimate guide for people who want to dine out guilt-free! In The Restaurant Diet, author Fred Bollaci, who lost 150 pounds from 330:   • Teaches readers how to read a menu • Explains how to ask important questions of the restaurant staff • Gives guidance on how to have food customized to your dietary needs • Provides insights into converting this into healthy eating at home   As Fred teaches readers how to eat out and lose weight, he reveals the real secret: It’s not about preparing “clean” food at home, or going “whole” and excluding wheat, sugar, and dairy. Nor is it about counting calories or grams. It’s about WHY one overeats in the first place. After trying every fad diet, Fred devised a four-phase eating and exercise plan with the help of his doctor, a nutritionist, a trainer, and a psychologist.   Featuring recipes from America’s most noted restaurant chefs, as well as original recipes from Fred’s own kitchen, The Restaurant Diet is for the nineteen million Americans who love to eat out on a regular basis—and the 38 percent who are overweight.   “The Restaurant Diet, with its smart, educated choices, will revolutionize the world of dieting. As a chef and restaurant owner, I am excited to be part of this game-changing book and way of life—where fine-dining restaurants are a conscious dieter’s friend.” Gabriel Kreuther, Michelin star chef and James Beard Award winner

  Show book

• 

  Slow Cooker Recipes - Bite Size...

  Bittencourt Press

  • 0
  • 0
  • 0

  Searching for some delicious, unique, and easy to prepare slow cooker recipes? 
  Well, this is the book for you! 
  Inside you will find some really nice recipes for your slow cooker. 
  Take a look... 
  Chicken Meatballs 
  Spicy Pork Chops 
  Mexican Pork Roast 
  Coconut Pork 
  Pork Enchilada casserole 
  Habanero Pork 
  Coconut Lemongrass Pork 
  Sausage Egg 
  Pork Ribs 
  Jalapeno Beef 
  Spicy Shredded Beef 
  Roast Beef 
  Beef Chili 
  Tomatillo Beef 
  Spicy Beef Stew 
  Garlic Beef 
  Ginger Beef 
  Sauerbraten 
  Slow-cooked Tri-Tip with Mushrooms 
  Cabbage rolls 
  Oxtail 
  Ground Sirloin Butternut Squash 
  Brisket 
  Corn Chowder 
  Honey Chicken

  Show book

• 

  Anti-inflammatory Diet - The...

  Dr. Cox Brandon Simone, Dr. Anna...

  • 0
  • 0
  • 0

  Are you ready to make the big decision to take control of your immunity to diseases, and join the Healthy Eating Lifestyle Movement? If Yes, Congratulations! You have just made one of the best decisions of your life!Imagine you could reduce your risk of diabetes, cancer, heart disease and stroke, high blood pressure, weight loss, osteoporosis, cardiovascular disease, metabolic syndrome, and increase longevity and health?One of the best motivations for people transitioning to an anti-inflammatory diet meal plan comes from how great they feel and how much they can do in their lives by living healthy.It's generally an accepted fact that by following an anti-inflammatory diet, you would be able to lessen your risk of several chronic diseases caused by severe inflammation just in a couple of weeks. The quite amazing and unexpected secret can be associated with an active lifestyle, stress management, weight control, and a diet plan lower in red meat, sugar, and saturated fat, and oil, etc. The anti-inflammatory diet provides a host of health advantages, which is not limited to healing Heart diseases, Arthritis, Diabetes, Lung disease, Asthma, Inflammatory bowel disease, Alzheimer’s disease, Autoimmune disorders, cancers and many others.This comprehensive cookbook translates the famously healthy anti-inflammatory diet for home with a wide range of creative recipes, which are fast enough to be made on a weeknight, using ingredients available at your local supermarket on either slow cooker, instant pot and other cooker you have at home. It also makes it more convenient than ever to eat healthy by incorporating more vegetables, grains, beans, and seafood into your diet, and exploring the healthful, authentic flavors to your meal plan.

  Show book