Otros libros que te pueden interesar

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  Silence - The Psychology and the...

  Olga V. Lehmann

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  In Silence: The Psychology and the Craft for Emotional Wellbeing, the author―a psychotherapist, university professor, educator, and researcher―takes the listener into a thought-provoking and heartfelt journey. She offers original perspectives and vulnerable stories from her clients, students, and personal life. Drawing on, among others, ethnographic and autoethnographic accounts, Lehmann serves the listener with psychological insights, offering a timely, critical, and thorough viewpoint to contrast with an overload of misinformation about what silence is and how people should feel when quiet. The listener will be challenged to aspire to balance when communicating or connecting with themselves, with others, with nature, or with art, or, for some, as part of a spiritual path. Whether in nature, at work meetings, on the road, in a classroom, in the therapy room, or at the dinner table, silences appear as coordinates, and this book is the missing map for surviving and thriving when navigating toward well-being.

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  Awaken the Vagus Nerve -...

  360K Pro Publishing

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  You might probably have heard before about the vagus nerve, either in high school Biology, or now that the movement of awakening has become more and more popular. However, you possibly have questions regarding what it is, exactly, and what its functions are. 
  What does the Vagus Nerve do? 
  	The vagus nerve fulfills various different functions in the body:Motor: it provides innervations to most of the muscles that are found in the pharynx, larynx, and soft palate, to control their motor functions.Parasympathetic: as we mentioned, it provides innervations to muscles of the trachea, bronchi, and gastro-intestinal tract, and is in charge of regulating the rhythm of the heart and breath, reason why it has historically also been known as the pneumogastric nerve.Sensory: it provides innervation to the skin of the external acoustic meatus as well as the laryngopharynx and larynx’s internal surfaces. Still linked with its pneumogastric control, it additionally provides visceral sensation to the heart and viscera of the abdomen.Special sensory: thanks to the way it provides innervation, it also offers the sensation of taste to the root of the tongue and the epiglottis. This, however, is not the full sensation of taste that we experiment, which is actually provided to the posterior 1/3 of the tongue by the glossopharyngeal nerve. 
  This book can make big impact in your future self. Don't wait any longer. Get it Now!

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  Hypnotherapy for chocolate...

  Stuart Newman

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  If you have a chocolate addiction and are looking to quit binge eating, hypnotherapy with Stu Newman of DST Hypno may be the perfect solution for you.  
  With years of experience helping people overcome addictions, Stu is an expert in his field and can provide the guidance needed to break free from your unhealthy habits.  
  Through hypnosis techniques such as visualization, guided imagery and positive affirmations, he will help reprogram your mind so that it no longer craves unhealthy foods like chocolate.  
  Additionally, he will also work with you on developing healthy lifestyle habits that can ensure long-term success in overcoming your addiction once and for all.  
  So if you're ready to take control over food cravings once more then don't hesitate - try out hypnotherapy today!

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  Nighttime Forest: Gentle White...

  Baby Sleep

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  Escape into the peaceful sounds of nature with Nighttime Forest: Gentle White Noise for Sleep. 
  This audiobook brings the tranquil ambiance of a nighttime forest right into your bedroom. With soft, consistent white noise inspired by the gentle rustle of leaves and distant wildlife, it creates the perfect environment for a restful sleep, helping both babies and adults drift off into peaceful slumber. 
  Imagine falling asleep to the calming sounds of a quiet forest night. The gentle white noise blocks out disruptions, allowing for deeper, uninterrupted sleep that leaves you and your little one feeling refreshed and rejuvenated. 
  Transform your sleep environment. Download Nighttime Forest: Gentle White Noise for Sleep and let the soothing sounds of nature guide you and your baby to a restful night’s sleep.

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  Energy Efficient Homes for Dummies

  Rik DeGunther

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  Save money with hands-on, smart household energy solutions!Want to make eco-friendly changes in your house that will save energy? This practical guide is packed with tips and projects for increasing your home's energy efficiency while reducing costs and cutting down on waste and pollution. You'll see how to put together your own energy action plan based on your needs — and make your lifestyle more comfortable and enjoyable. 
   Learn from an energy expert — the author draws on his extensive experience to provide the best, most effective solutions Evaluate your energy usage — perform a home energy audit and identify the areas that need improvement Reduce inefficiencies inside and out — banish contaminants, seal and insulate your home, get more from your heating and air conditioning, fix leaks, and more Cut costs in every room — use the right lights and switches, stop wasting water, and lessen the load on appliances 
   
  Open the book and find: 
   Explanations of energy costs Advice on changing your consumption habits Instructions for calculating your carbon footprint The ten best efficiency investments Tips for financing energy improvements The pros and cons of different energy alternatives Top solar investments The most efficient ways to reduce waste

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• 

  International Space Station The:...

  Editors Charles River

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  Much has been written about the Space Race, which is still taught across America today, but the story of human space exploration is mostly one of cooperation. Even in the summer of 1969, the Soviets had given the United States the flight plan for its Luna 15 mission, allowing Apollo 11 to avoid it.  
  	That was the first of many examples of cooperation in space between the United States and the Soviet Union during the Cold War, and ultimately, their research and cooperation helped lead to the construction of the International Space Station (ISS), a large space station assembled in Earth’s orbit that represents the most ambitious international space project in history.  
  	Thanks to the various components that have been put together, the International Space Station is bigger and brighter than all other artificial satellites. With relatively low power magnification, people can see the solar panels radiating outward from the numerous international modules which make up the ISS. The reality of that platform, at the edge of the ocean of space, is pretty astounding when looked at from the perspective of history. Only 120 years ago, mankind did not know if it was possible to fly in a heavier-than-air vehicle. Constructed with over 30 different modules and pieces that were carried into orbit by dozens of different launches, the ISS is already over 150 feet long, 300 feet wide and 60 feet tall. Astronauts from 10 nations have spent time on the space station as long-term crew. 
  	In addition, the International Space Station can truly be held as a sign that the Space Age is maturing quite nicely, at least on a social and personal level. A total of 34 women have visited the space station, eight tourists have paid for the privilege of taking the trip to the station, and there have been many who have made multiple trips to the ISS.

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