Outros livros que poderiam interessá-lo

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  The 5 Essential Rules for...

  Eliza Trenholm

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  Parenting in the digital age is hard. The 5 Essential Rules for Digital Parenting offers simple, proven strategies to keep your teen safe online — while building trust and communication at home. 
  Inside you’ll learn how to:Talk about online safety without argumentsSpot early signs of digital risk or cyberbullyingSet healthy screen boundaries that lastStrengthen trust and respect in your relationship 
  Perfect for parents who want calm, confidence, and connection — not control.

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  The Industrial Revolution – The...

  Austin Mckinney

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  The world we live in today—one of skyscrapers, mass production, and global trade—was born from one of history’s greatest transformations: the Industrial Revolution. But how did we go from handcrafting goods to building massive factories, steam-powered locomotives, and electric cities? 
  This audiobook takes you deep into the story of the Industrial Revolution, uncovering its inventions, economic impact, and the people who drove progress forward. Discover: 
  ✅ How steam engines, textile mills, and railroads reshaped economies 
  ✅ The key figures behind industrial breakthroughs, from James Watt to Henry Ford 
  ✅ The social effects of urbanization, child labor, and factory life 
  ✅ How the Industrial Revolution paved the way for the modern technological era 
  The Industrial Revolution – The Birth of Modern Society is a must-listen for history lovers, technology enthusiasts, and anyone fascinated by the forces that shaped today’s world.

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  Wonderdog - The Science of Dogs...

  Jules Howard

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  Almost everywhere there are humans, there are dogs. But what do dogs know and understand of the world? Do their emotions feel like our own? Do they love like we do? What do they think of us? 
   
   
   
  Since our alliance first began, our relationship with dogs has evolved considerably. In order to gauge where our relationship with dogs goes from here, author and zoologist Jules Howard takes a look at the historical paths we have trod together, and at the many scientists before him who turned their analytic eye on their own four-legged companions. 
   
   
   
  Charles Darwin and his contemporaries toyed with dog sign language and made special puzzle boxes and elaborate sniff tests using old socks. Later, the same questions drove Pavlov and Pasteur to unspeakable cruelty in their search for knowledge. Since then, leagues of psychologists and animal behaviorists have built upon the study of dogs and their much-improved methods have fetched increasingly important results. 
   
   
   
  With the help of vets, ethologists, neurologists, historians and his own dogs, Wonderdog reveals the study of dogs to be key in the advancement of compassion in scientific research, and crucial to making life on Earth better for all species.

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  Delete Me: DSM 7 Steps to Social...

  J.A. Thomas

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  Renowned by law enforcement and clinical mental health experts nationwide, Delete Me: D.S.M. 7 Steps to Social Media Abstinence, was formerly only circulated through DRUGFR33.ORG.  
  Swipe left. It's time to delete the social media disease. There are currently no specialized treatments for social media addiction and anxiety type conditions attributed to social media usage. Whereas most "remedies" for social media abuse call for "vacations", "breaks", and "parental surveillance" from the applications, Delete Me refutes these methods as ineffective. Fortune 500 IT consultant & engineer turned clinical mental health researcher & crisis intervention counselor, J.A. Thomas insists that we’re far better off abstaining from the applications altogether. J.A. Thomas, MSW, who is one of a growing army of industry experts going offline, offers powerful and personal reasons for all of us to abandon these treacherous online platforms. J.A. Thomas left a lucrative career in Big Tech in pursuit of investigating online crime with law enforcement. Now a critical crisis intervention counselor, Thomas hopes to foster transparent public health information surrounding the dangers of social media usage and its links to severe mental health conditions and the illicit online sex & drug trades. The methodologies introduced in D.S.M. 7 insist in total abstinence from all social media applications as key to driving us towards richer and more meaningful ways of living by connecting us back to the world beyond the tiny blue screen. 
  "Educational, engaging and life saving! J.A.Thomas sounds the alarm on the coercive and destructive force that is big social. This book will help you change your life for the better and allow you to proudly proclaim ... I'm offline." 
  -Dr. J. S. Kastendiek | M.D. Clinical Psychiatry 
  "This deserves the attention of all parents." 
  -Kevin Tanski | Law Enforcement, New York

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  SPRING Forward - Balanced Eating...

  Catherine Liggett, Andrew Doyle,...

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  Many female athletes struggle with body confidence and change their nutrition in unhealthy ways, only to the detriment of both their performance and their health. SPRING Forward: Balanced Eating, Exercise, and Body Image in Sport for Female Athletes provides performance nutrition and body image flexibility guidance for adolescent and adult female athletes. This book details the problems and the consequences, and provides extensive education on healthier, higher-quality performance. 
   
   
   
  Nutritional details include specific nutritional needs for female athletes related to hormones and nutrition for peak performance, as well as fad diets. Body image education includes societal pressure, unrealistic ideals, handling mental aspects of body image, psychological obstacles, and dealing with more severe problems. Healthy performance is addressed along with sleep, camaraderie, and how to manage the ups and downs of being a female athlete. 
   
   
   
  Several instructional manuals that can be easily used for teams at any level, from secondary school to elite athletes, are included in the book. Secondary school athletes who used the program showed significant improvement in body image flexibility and gave the program rave reviews, stating that not only were they stronger athletes, but their teams also felt the education was a bonding experience.

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  Very Strong Sound Therapy for...

  Deep Sleep AudioWorks

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  When your mind won't switch off and your body craves rest, this collection helps you surrender into true, uninterrupted slumber.It features advanced binaural frequencies, low-frequency sound waves, and healing tones scientifically tuned to slow brain activity, reduce cortisol levels, and guide you into restorative deep sleep — naturally and effortlessly.Let the binaural frequencies do the work. With quality headphones, a deep breath, and a quiet mind, drift into the healing depths of delta sleep.

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