Outros livros que poderiam interessá-lo

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  Addiction and Recovery Rewired:...

  Michael N Berger

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  Willpower is not the answer. Design is everything.
   
  If you or someone you love has tried to quit drinking, gambling, scrolling, or using—only to relapse again and again—you know the shame of being told to “just try harder.” But the real problem isn't your willpower. It's your brain.
   
  Addiction and Recovery Rewired integrates the latest neuroscience, cognitive behavioral therapy (CBT), and relapse prevention engineering into a step‑by‑step program that works for both substance addictions (alcohol, opioids, cannabis) and behavioral addictions (gambling, pornography, gaming, social media, shopping).
   
  You will discover:
   
  Why your prefrontal cortex—the brain's CEO—gets hijacked and how to rebuild it.
   
  The 15‑minute craving wave and how to surf it instead of fighting it.
   
  A 2‑Minute Interruption Protocol to break the ritual of use before it starts.
   
  How to design your home, phone, and daily routines so sobriety becomes the path of least resistance.
   
  A week‑by‑week neurochemical roadmap for the first 90 days—and what to expect when anhedonia (the inability to feel pleasure) lasts longer.
   
  Family dynamics: how to stop enabling, set a Non‑Negotiable Contract, and repair trust.
   
  Why community is medicine and how to find your recovery tribe—whether in 12‑step, SMART Recovery, or online.
   
  No more white‑knuckling. No more shame. Just a science‑based, compassionate path to a life you don't want to escape.
   
  You don't quit an addiction. You replace it with a life worth staying sober for.

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  Build Anything with AI - The...

  Tom Anderson

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  This audiobook is narrated by an AI Voice. Transform Your Ideas Into Professional Applications—No Coding Experience Required 
   
  The barrier between brilliant ideas and working software has collapsed. What used to require engineering teams and six-figure budgets can now be built by anyone willing to learn the new rules of AI-assisted development. 
   
  Build Anything with AI is your practical roadmap from idea to launched product, written by Tom Anderson, a former Director of Engineering who managed 80+ developers before discovering that AI tools had fundamentally changed who gets to build technology. 
   
  This isn't a theory about what might be possible someday. This is your step-by-step guide to building real, functional applications right now using tools like Bolt.new, Cursor AI, V0, Supabase, and ChatGPT. 
   
  What You'll Master: 
   
  • AI-Powered Development Fundamentals – Learn how modern AI tools translate your natural language into working code, databases, and complete applications without traditional programming 
   
  • Essential Tool Mastery – Deep dives into Bolt.new for full-stack building, V0 for UI generation, Cursor AI for enhanced development, and Supabase for databases—no SQL required 
   
  • Prompt Engineering for Builders – Master the critical skill of communicating with AI tools to generate exactly what you need, debug issues, and iterate rapidly on features 
   
  • Complete Project Walkthroughs – Build real applications, including a bookmark manager, task management system, and marketplace platform, from start to finish 
   
  • Professional Design Without Design Skills – Create beautiful, responsive interfaces using AI design tools and proven patterns that work across devices 
   
  • Database Management Made Simple – Structure and manage your application's data using visual tools and AI assistance instead of complex database languages 
   
  • Monetization and Launch Strategy – Implement SaaS subscriptions, payment processing with Stripe, and revenue systems that turn applications into sustainable businesses

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  Raising Goats For Beginners -...

  Small Footprint Press

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  In Raising Goats For Beginners, you’ll discover:How to properly prepare your land to be ready for goats, so that they stay happy and you remain stress-free7 of the most powerful benefits of having goats, including a detailed look into the top 3 most important lessons to learn when raising goats – and what you can do to avoid learning these things the hard wayHow to raise happy milk goats and use this milk for also making delicious cheesesWhy goat meat is so good for you -- and what you can do to ensure your goats stay tasting deliciousEverything you need to know for turning your goats’ fiber into profitProfessional insight into breeding your goats the right way, so you and your family have all the meat, milk, cheese, and fiber you want for years to come 
  … and much more! 
  Raising goats is not some kind of overly complex task. It doesn't require special skills or enhanced intelligence. 
  In fact, anyone can do it with just a bit of patience and willingness to learn. 
  Not only will bringing goats into your yard or farm help make you a happier person, but the goats themselves will also provide for you in ways otherwise unattainable. 
  If you’re ready to put the control of your land (and life) back into your own hands, then start listening right now

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  Adaptive Curiosity - How Humans...

  Diane Hamilton

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  In Adaptive Curiosity: How Humans Find Purpose in the Age of Intelligent Machines, behavioral scientist Dr. Diane Hamilton provides a structured method for rebuilding direction when automation displaces the roles, routines, and identities that once organized professional life. Drawing on her Curiosity Code Index® and research across thousands of organizations, Hamilton shows how curiosity becomes a stabilizing force during disruption. 
  Hamilton identifies four FATE inhibitors―Fear, Assumptions, Technology, and Environment―that block reinvention and offers a repeatable process for overcoming each one. Listeners learn to select meaningful pursuits, use intelligent tools as creative partners, and build contribution through learning, relationships, and community. The book moves beyond diagnosis to practical life design in an AI-driven world. 
  Listeners will also find:A validated framework for diagnosing the specific psychological barriers that prevent individuals from engaging with new opportunitiesStrategies for converting curiosity into sustained direction, contribution, and purposeful action during career transitionsGuidance for managers and executives leading teams through technological disruption, forced transitions, and organizational restructuringTechniques for rebuilding identity and meaning when traditional career structures no longer provide a clear forward path

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  Into the Antarctic Abyss:...

  Evan Thornfield

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  Into the Antarctic Abyss: Survival in Endless Darkness 
  ⭐⭐ Simplified Audio Guide & Explanations Included ⭐⭐ 
  Are you searching for a way to navigate the harsh challenges of the Antarctic and enhance your survival skills in this extreme environment? 
  Looking for a thorough guide that offers all the necessary elements to master survival in the endless darkness of Antarctica? 
  Your search ends here! 
  This audiobook serves as your ultimate companion for deepening your knowledge, honing your survival skills, and engaging in practical exercises. With this, you're geared for success. 
  Updated for the latest techniques and strategies. 
  Key features of this enriched guide: 
  - Profound insights into surviving in Antarctica's shadowy, frozen depths 
  - Detailed explanations of essential survival techniques 
  - Effective strategies for preparation and tackling challenges 
  Our guide stands out through comprehensive coverage, which is essential for your survival in this extreme environment. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this guide is not affiliated with any official Antarctic expeditions and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our survival guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to mastering survival in the Antarctic Abyss!

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  Advanced Scrum Case Studies Vol...

  Frederik Mark Fowler

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  You are a Scrum Master and you have a challenge: 
  You have been hired by a company with big plans.  They want to create a new family of products and have them ready for sale in just six months.  They have jut hired 75 recent graduate from ivy league colleges to do the work, and the company wants you to form them into five Scrum teams and manage them to meet the deadline. 
  Dealing with 75 grass green developers is a tall order, but the company expects success.  What should you do? 
  This case and the others in the series come from the real-world experiences of a group of Scrum professionals who meet regularly to discuss the Scrum Framework and how to apply it to actual situations they have encountered.  These discussions have been led since 2015 by Frederik Mark Fowler, A Doctor of Scrum and Holder of the Professional Scrum Master level III certification awarded by Scrum.org.  Fred has worked with the Scrum Framework for almost 20 years and has trained more then 300 people to become Scrum Masters and Product Owners.  For more information, visit www.Patreon.com/SiliconValleyScrum.

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