D'autres livres qui pourraient vous intéresser

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  To Be Loved - A Story of Truth...

  MD Frank G. Anderson

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  Rarely does a trauma therapist disclose their own trauma history . . . yet it's the untold, brutally honest, incredibly heartbreaking story of Dr. Frank Anderson that made him the world-renowned trauma expert he is today. 
   
   
   
  Known for his magnetic and radiant personality, Frank spends his time training thousands of clinicians around the world on how to help clients with complex trauma make sense of their suffering. But underneath this charismatic exterior are his dark family secrets, including the marks of child abuse from his father and the invisible scars of shame. 
   
   
   
  In To Be Loved, Frank shares his confusing experience of growing up an outsider in a typical Midwestern Italian American home that was at one turn fiercely loving but at the same time unaccepting, abusive, and rife with secrets. 
   
   
   
  After enduring six years of therapy as a child in the 1970s, he was programmed to be something that he wasn't for decades, and became driven to create the perfect life—until it all fell apart. 
   
   
   
  It was only then that he realized resilience, forgiveness, and facing his trauma were the keys to living an authentic life—and finally knowing what it feels like to be loved.

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  My Oxford - A Memoir

  Catherine Haines

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  Written for the sister of a man who died from anorexia, this is a young woman's experience of the disorder while studying at the University of Oxford. Catherine Haines' lively account of student life is enriched with literary, philosophical and existential questions. As the Cambridge Weight Plan spins out of control, a post-graduate's academic subject, 'the mind-body problem', goes through an existential phase to become 'extraordinary morality' rather than a mental health problem. The iron will with which Catherine imposes on herself ever more onerous conditions is awe-inspiring. The author is clearly fiercely intelligent, as we can see from the way she exposes the ugly truth behind historical depictions of women with eating disorders and indeed the way society frames abstinence from food as an ally of virtue. However, starving her body means that Catherine also begins to starve her brain. Incisive literary criticism of Hamlet descends into feverish noodlings about Einstein's theory of relativity. Her descriptions enfold the reader in the hideous illogic of the anorexic. This is a rigorous, philosophical case for regarding an eating disorder as pilgrimage. My Oxford is a personal exorcism, the kind which writers perform on paper while fighting with demons, fears, fate and death, an exorcism which, while painful, is also saving.

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  How Attachment Styles Work -...

  LearnWell Books

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  💛🧡 A COMPLETE PROGRAM FOR BUILDING SECURE RELATIONSHIPS 
  📒 80-Page Interactive Workbook 
  📈 Relationship Self-Assessment And Guided Activities 
  Do your relationships always seem to follow the same patterns? Are you tired of the same problems, arguments, and endings? Your attachment style may be the key to understanding your behavior and emotional reactions. This audiobook, brought to you by LearnWell, will guide you on a journey to healthier, secure connections. 
  Discover:Relationship Self-Awareness: Recognize patterns, triggers, and reactions for more conscious choicesEnhanced Communication: Express needs, listen empathetically, avoid misunderstandingsConflict Resolution: Address underlying emotional issues contributing to conflictsEmotional Regulation: Reduce reactivity, foster balanced responses to challengesHeal Attachment Wounds: Release old pain, develop healthier relationshipsEnhanced Intimacy: Feel safer expressing your authentic self, create space for partnersBuild Secure Bonds: Transition to secure attachment styles, prioritize trust and healthy interdependenceBreak Negative Cycles: Replace old behaviors with positive, constructive actionsAttract Healthy Relationships: Select compatible partners for fulfilling relationships 
  Embrace change and create healthy, safe, loving bonds, regardless of your age or history. Embark on this journey of self-discovery and transformation. Your future love starts here! 
  🔸 SPECIAL FEATURE 🔸 
  FREE Interactive Workbook: Chapter-by-chapter activities, thoughts, notes, and questions

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  Deep Sleep Hypnosis: Find Your...

  Center For Hypnotherapy

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  This audio experience gently guides you into a state of deep relaxation, where soothing melodies and calming tones envelop your senses. As you drift deeper into a restful slumber, the soft, reassuring voice of the hypnotherapist leads you through powerful affirmations and visualizations, helping you uncover your inner strength and cultivate a mindset of positivity. Each word and sound is carefully designed to ease your mind, release stress, and empower you to embrace your potential, ensuring you wake up refreshed, rejuvenated, and filled with a renewed sense of self-belief.© ℗ ⓒ 2020 - 2024 Center For Hypnotherapy

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  Private Renovations - The facts...

  Dr. Ingrid Tall

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  The small matter of size does matterStudies have found that 46% of men are unhappy with their penis size and this has created a plethora of men who are anxious or underconfident about their manhood. Most have no idea what average even is. Straight, gay, large, small, young, old, rich or poor – it’s a bigger man’s world, and now there’s a safe, effective, and reversable option for expansion that might put paid to the proverbial pissing contests for evermore. It’s men’s turn to use cosmetic medicine to enhance what Mother Nature gave them, and they want their share of filler.Dr Ingrid Tall tells it like it is, and demystifies who gets enlargements, why, and what it really is all about. Men who are curious, dissatisfied with their own status quo, or generally feeling some risqué in their frisque – it’s time to discover the options open to them for penis filler – the nonsurgical member extender for the 21st-century man.

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  HYPNOSIS for DEEP SLEEP and...

  Willow Bailey

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  Rediscover the balance between mind, body, and spirit with HYPNOSIS for DEEP SLEEP & Natural Rapid WEIGHT LOSS, a transformative guide to self-healing and empowerment. Written for those overwhelmed by the demands of life, this book offers a heartfelt and practical approach to achieving lasting wellness through hypnosis. 
  Author and mother of five, who knows the struggles of reclaiming self-care amidst chaos, shares her journey of overcoming self-doubt and exhaustion. 
  Each chapter delves into key aspects such as:Well-beingHormone regulationStress reductionMetabolism enhancementMental clarityImproved insulin sensitivity 
  All paired with immersive hypnosis sessions, tailored to address these challenges. And much more! 
  Learn how deep, restorative sleep can harmonize your hormones and fuel your metabolism, how visualization can enhance your insulin sensitivity, and how stress reduction can clear the path to your ideal self. These sessions go beyond traditional approaches, connecting the conscious and subconscious minds to release emotional blocks and foster sustainable change. 
  With compassion and authenticity, this book guides you to embrace self-love, let go of societal expectations, and align with your innate power to transform. Whether you're seeking to lose weight, improve sleep, or reclaim your confidence, HYPNOSIS for DEEP SLEEP & Natural Rapid WEIGHT LOSS offers the tools and encouragement to take that first small, brave step towards lasting change. 
  Join me on this empowering journey, and discover the healthier, happier you, waiting on the other side. Click buy “Now” to get started today!

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