Outros livros que poderiam interessá-lo

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  Prepare Your Home for a Sudden...

  Ted Riley

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  You can stockpile all the rice you like... but do you know how you're going to cook it if you're without power for months on end? 
  If the power grid fails, it’s not just your lights that go out. It’s your water supply. It’s your heating and cooling system. It’s all your usual ways of cooking food or doing the laundry. 
  Without the grid, life as we know it changes in an instant. 
  Are you prepared for that? 
  In this audiobook, you’ll discover:The most likely causes of a grid-down situation -- and how they’ll affect your familyGrid-down cooking options (you’ll be amazed by how many ways there are to feed your family a delicious hot meal without your cooker)A full range of emergency backup solutions you can fall back on if you’re currently totally reliant on the gridWhat to do when cash means nothing -- think outside the box to make sure your family thrivesThe ultimate guide to making sure your family has access to clean, safe water (no matter what’s going on outside)Exactly what you can do to stay healthy and well when the toilet won’t flush, the washing machine’s useless, and a long hot bath is out of the questionA clear breakdown of your off-grid power options -- so you can plan now for any unexpected eventEasy DIY projects you can work through right now to sharpen your skills and prepare for the worst 
  And much more. 
  If you thought your stash of canned beans and laundry supplies was enough to see you through an emergency, think again. It’s a great start… but have you thought about how you’re going to cook those beans? Do you know how you’re going to wash your clothes? 
  Being prepared is about more than stocking up. It’s about thinking outside the box and learning essential survival skills.

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  Old Guy Jiu Jitsu

  Eli Golub

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  This comprehensive guide on starting Jiu-Jitsu is the perfect resource for anyone looking to explore the benefits of this empowering combat sport. The author, an enthusiastic practitioner with valuable insights from personal experience, shares habits and best practices that can enhance your Jiu-Jitsu journey.This book is not focused on secret techniques, but instead emphasizes healthy practices that can increase enjoyment and minimize the risk of injury, allowing mature athletes to continue enjoying the sport well into their advancing years.With detailed instructions and personal anecdotes, this guide provides a wealth of information on the many benefits of Jiu-Jitsu, as well as the tools you need to develop your practice and unlock your full potential. The only way to learn Jiu-Jitsu is to keep showing up, and this book backs you up with the knowledge to make that possible.So what are you waiting for? Step onto the mat and start your journey to becoming a Jiu-Jitsu master!

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  Surf UK - The Definitive Guide...

  Alf Alderson

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  This is your ultimate guide to Britain's surf beaches. It's packed with the local knowledge you need to discover exciting waves in unexpected places. Discover the hidden spots that make the UK a surfing paradise. From the beach breaks of the UK's surfing epicentre - the South West - to the slab reefs of the North East, each chapter deals with a particular section of the coastline and each 'break' is discussed together with details about the beach including access, facilities and accommodation. Using this book, you should always find the best waves going, whatever your standard. There are also hints as to where you might discover your own 'secret spot' for those surfers eager to get off the beaten track.

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  Derek Jeter and Tino Martinez...

  Derek Jeter, Tino Martinez

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  Steiner Sports hosted Derek Jeter and Tino Martinez in Jeter’s first appearance since announcing his retirement. Conversation covered many topics, including highlight moments, Martinez’s ’98 World Series home run and Jeter’s 3,000th hit.

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  NPR Sound Treks: Birds -...

  NPR

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  Are birds monogamous? Why do kookaburras laugh? Is the ivory-billed woodpecker really extinct? These fascinating stories feature the delightful and exotic sounds of birds, plus astute and informative commentary from bird lovers, bird experts, and sometimes birds themselves.Learn how naturalist F. Schuyler Matthews translated bird song into musical notes. Discover how the city of Chicago has drawn purple martins back to Lake Michigan, their historic habitat. Find out everything you want to know about the lyrebird’s glorious tail. If you’re a bird lover, this is for you.The NPR Sound Treks series features outstanding audio documentaries, stories, and commentary from the NPR archives. Each volume features sounds from nature, insights from experts and others who love the outdoor experience (naturalists, zoologists, biologists, adventurers, even a cowgirl), and vivid storytelling that captures the excitement of the wilderness.Contents:IntroductionConnecting with WrensStorm Petrels Fill the AirThe Music of Wild BirdsNew York Birders Make Winter RoundsBird WatchingProud Lyrebird Steps Up to the MicrophoneSong of the Antbird Reveals Avian AdulteryThe Magic Hedge: Haven for a Lost Bird in ChicagoThe Laughing KookaburraColorful Hua Mei Birds Put Pigeons to ShameFiguring Out CuckoosA Bird with a Catlike Name – and SoundPurple Martins Make a Comeback in ChicagoHow Birds Can Capture a Kid’s ImaginationA Colony of Screechers and WailersThe Joy of Breeding PigeonsMy Hummingbird Summer

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  Follow the Buzzards - Pro...

  Keith Elliot Greenberg

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  Industry expert Keith Elliot Greenberg chronicles pro wrestling through the most memorable, controversial, and polarizing period of the last two decades
  		 
  As a new decade dawned, 2020 was supposed to be the best year to be a wrestling fan. Finally, WWE had serious competition in All Elite Wrestling (AEW), and there were viable secondary promotions and a thriving international indie scene. Few in the industry realized that in China, a mysterious virus had begun to spread. By the time a pandemic was declared in March, the business — and the world — was in disarray. For the first time, pro wrestling was no longer seen as escapism, as real-world events intruded on the fantasy. Still, when everything else shut down, wrestling never went away. Despite cancellations and empty arena shows, there were great innovations, like the cinematic match — battles shot to look like movies — and the “ThunderDome,” which replicated the live experience with fan faces surrounding the ring on LED screens. On the indie circuit, matches were held outdoors with spectators separated into socially distanced pods. The entire time, New York Times bestselling author and historian Keith Elliot Greenberg was chronicling the scene, juxtaposing pro wrestling developments with actual news events like the U.S. presidential election and Brexit. The result, Follow the Buzzards: Pro Wrestling in the Age of COVID-19, captures the dread, confusion, and spontaneous creativity of this uncertain era while exploring the long-term consequences.

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