Otros libros que te pueden interesar

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  Borderline Personality Disorder:...

  ROWENA LARSON

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  Don’t Start Dating Again Until You Hear This Surprising Truth About Borderline Personality Disorder 
  If you have trouble controlling your emotions, impulsively buy things, turn to alcohol and drugs to make yourself feel better, or constantly bombard yourself with thoughts of hurting yourself, know that you’re not alone. According to the National Alliance on Mental Illness, close to 2.58 million adults suffer from Borderline Personality Disorder (BPD), and many more cases often go undiagnosed. 
  You might think there’s nothing you can do about BPD, that you’re stuck riding this emotional roller coaster for the rest of your life. But it doesn’t have to be this way. Once you understand the truth about BPD and why you feel the way you do, you can start to completely change the way you think about yourself and others, so you never have to hit rock bottom again. 
  In ‘Borderline Personality Disorder,’ you’ll discover:Why you don’t need medication to treat BPD — use this type of treatment instead.9 effective tactics for coping with silent BPD.8 simple techniques for improving the way you communicate with loved ones when your emotions are running high.4 major mistakes to avoid when interacting with a friend or relative who has BPD — and what actions you should take instead to ease the situation.The 4 types of borderline personality disorders and how they differ from one another.9 common criteria for diagnosing BPD — Do any of these signs describe you? 
  With ‘Borderline Personality Disorder,’ you’ll gain a fuller understanding of your identity and what you can do to overcome your inner conflicts. 
  Leave behind your insecurities and take back control of your life: scroll up and click “Add to Cart” now.

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  Managing Anxiety and Depression...

  Vivian Adams

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  Feeling Stuck in a Cycle of Anxiety and Depression? You’re Not Alone. But There’s a Way Out. 
  Anxiety clouds your thoughts. Depression drains your energy. And the worst part? It feels like an endless loop you can’t escape. 
  Maybe your mind jumps to worst-case scenarios, making everyday decisions exhausting. Maybe you wake up feeling hopeless, trapped in a routine that no longer brings joy. If any of this sounds familiar, know this: you don’t have to keep suffering in silence. 
  This audiobook is here to help you take back control—without the fluff, without the complicated jargon. Just clear, practical steps that work. 
  What You’ll Gain: 
  ✅ Understand what’s really happening in your brain when anxiety and depression take over—and why they’re so closely connected. 
  ✅ Recognize the thought patterns that keep you stuck—and learn how to break free from them. 
  ✅ Stop catastrophizing before it spirals out of control. 
  ✅ Use simple strategies to calm anxiety in the moment—without needing hours of meditation or expensive therapy. 
  ✅ Learn what actually helps when treating anxiety and depression (hint: it’s not just about “thinking positive”). 
  ✅ Tap into the power of mindfulness to quiet your mind and find real relief. 
  This isn’t just another book filled with vague advice like “just relax” or “think happy thoughts.” It’s a real, actionable guide to shifting your mindset and feeling better—starting today.You’ve been fighting this battle long enough. It’s time to try something that actually works.

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  The Proven People Management...

  Tajan Braithwaite Renderos

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  Discover the tools you need to uplevel as a first time manager so you can avoid crippling self-doubt and overwhelm 
  I know you’re a Manager who dreams of becoming a more confident leader. Currently, you’re asking yourself how can I control self-doubt and be more confident? How can I be less stressed while leading? How can I have a tough conversation without offending a colleague. Wouldn’t you be ecstatic if you could have tools and tactics that work to do these things so you can have less stress and more ease while managing your team. Then you need to read this book! 
  Author and ICF-certified Leadership Development Coach Tajan Braithwaite Renderos, ACC, MPH has been coaching individuals to take that next step into management. By offering solid, proven tools and tactics, this book can help anyone transition smoothly into a management role by filling common gaps in knowledge that can hold people back. 
  This book will teach you: 
  ✓ How to silence your harsh inner critic and put impostor syndrome and perfectionism to bed once and for all 
  ✓ How to get in the right head and heart space to have tough conversations with ease 
  ✓ How to delegate effectively so you’re not always doing everybody’s work 
  ✓ What You Need to Know to Create a Positive and Productive Culture at Work 
  ✓ And so much more! 
  You are management material—all you need are the tools to achieve the best results! That’s where this book comes in. By giving you the tools, information, and knowledge you need, this book prepares you for a management role with minimal stress. You owe it to yourself to set yourself up for success.

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  Summary - The Husband’s Secret -...

  Library Of Stories

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  SUMMARY 
    
  THE HUSBAND’S SECRET 
  BASED ON THE BOOK BY LIANE MORIARTY 
    
  SUMMARY WRITTEN BY: LIBRARY OF STORIES 
    
  CONTENT 
  Pandora's Jar 
  A New Reality 
  The Missing Piece 
  Secrets Unraveled 
  Parallel Lives 
  Confrontation and Confession 
  Choices and Consequences 
  Climax and Tragedy 
  Resolutions 
  Analysis and Themes 
    
  ABOUT THE ORIGINAL BOOK 
  “The Husband’s Secret” by Liane Moriarty explores the lives of three women whose paths intersect through deep, life-changing secrets. Cecilia Fitzpatrick discovers a letter from her husband, John-Paul, containing a devastating confession, while Tess O'Leary grapples with the betrayal of her husband’s emotional affair. Rachel Crowley, mourning her daughter’s unsolved murder, becomes obsessed with uncovering the truth. The novel delves into themes of guilt, betrayal, and the moral complexities of keeping and revealing secrets. It examines how secrets shape relationships, impact lives, and challenge the characters’ ability to heal and move forward.

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  Blind Assassin by Margaret...

  Bright Summaries

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  Unlock the more straightforward side of The Blind Assassin with this concise and insightful summary and analysis!This engaging summary presents an analysis of The Blind Assassin by Margaret Atwood, a complex novel about the power of the written word and its ability to deceive. It is told from the perspective of Iris Chase, a woman in her eighties looking back on the events of her youth, when she and her sister Laura fell in love with the same man: the charming radical and storyteller Alex Thomas. Laura had fictionalised her love affair with him in an award-winning novel that Iris published posthumously after Laura's suicide, but as Iris unravels the tangled threads of past deceit, it soon becomes clear that nothing is as it seems… The Blind Assassin was the winner of the 2000 Man Booker Prize, and remains one of Atwood's best-known novels.Find out everything you need to know about The Blind Assassin in a fraction of the time!This in-depth and informative reading guide brings you:• A complete plot summary• Character studies• Key themes and symbols• Questions for further reflectionWhy choose BrightSummaries.com?Available in print and digital format, our publications are designed to accompany you on your reading journey. The clear and concise style makes for easy understanding, providing the perfect opportunity to improve your literary knowledge in no time.See the very best of literature in a whole new light with BrightSummaries.com!

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  The Life and Teachings of Hermes...

  Manly P. Hall

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  "The Life and Teachings of Hermes Trismegistus" by Manly P. Hall is a book that explores the legendary figure of Hermes Trismegistus and the wisdom attributed to him. Hermes Trismegistus is a mythical and syncretic figure often associated with ancient Egypt and Greece, believed to be a master of various esoteric and philosophical disciplines, including alchemy, astrology, and spirituality.
  In this book, Manly P. Hall delves into the life, philosophy, and teachings of Hermes Trismegistus. He discusses the Hermetic tradition and its influence on Western thought and spirituality. The book explores the concept of Hermeticism, which encompasses a wide range of mystical and philosophical ideas, such as the principles of correspondence ("as above, so below"), the unity of all things, and the pursuit of spiritual enlightenment.

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