Outros livros que poderiam interessá-lo

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  EMOTIONAL EATING - Stop...

  EVELYN HARRISON

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  Transform our Relationship with Food and uncover how to Beat Overeating for good! 
  Do you suffer from overeating, binge eating, or emotional eating? 
  Looking for powerful ways to radically alter your relationship with food? 
  Want to free yourself from overeating and begin your journey to a happier, healthier life? 
  Emotional eating is a widespread condition which countless people around the world face. It can lead to serious health problems, destroy self-esteem, and wreak havoc on your relationship with food. But what if there was a simple, proven way to transforming your diet and reclaiming control of your life? 
  Inside this powerful guide, you’ll uncover insightful advice and real strategies for changing the way you look at food. With a breakdown of how eating disorders work, how to address the underlying conditions and free yourself from destructive eating habits, and how to drastically alter the way you eat to undo the damage of overeating, this audiobook offers essential advice for creating the change you want to see.Inside: 
  -- A New Way To Look At Eating Disorders – How To Free Yourself From Food 
  -- Understanding WHY You Eat and Beginning Your Journey To Healing 
  -- Discovering Alternative Methods To Cope With Anxiety and Stress 
  -- Powerful Strategies For Organizing Your Food And Stopping Overeating 
  -- The Secret To Burning Fat Automatically And Feeling Fuller on Less 
  -- Meal Plans, Shopping Tips, and Much More! 
  So if you’re looking for a proven way of reclaiming your health and overcoming whatever eating disorder you face, then this audiobook is for you. Covering the secrets of intuitive eating, a roadmap toward recovery, and a wealth of insightful advice, now it’s never been easier to transform the way you look at food.Discover how you can BEAT OVEREATING, today!

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  MACRO DIET: Supercharge Fat Loss...

  Michael Smith

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  If you have always wanted to get and stay fit eating the foods you love, then keep reading... 
  Macro diet focuses on getting optimal quantities of 3 essential macros - carbohydrates, proteins and fats - that you need for your health, functioning and preventing nutrient deficiencies. 
  Research, published in the New England Journal of Medicine, found that what you're eating, as well as how much, is important for both fat loss and general health. By tracking your macros, you'll be able to make sure you're not only prioritizing nutrient-dense foods but eating them in the amounts your body needs. 
  The macro diet is not just for weight loss or gain - it’s also ideal for maintaining your health in the long run. 
  In MACRO DIET, you’ll discover: 
  ●	What is the easiest way to calculate your calorie needs to maintain healthy weight, burn fat or build muscle 
  ●	Complete guide to protein, carbohydrates, fat and how much of each is essential for you 
  ●	Why avoiding carbs or fats is hurting your progress – and what to do instead 
  ●	How much protein do you need and why 1 gram of protein per pound of bodyweight is excessive protein intake for most people  
  ●	How to indulge with flexible dieting and still see results 
  ●	100 amazing recipes with pictures in PDF attachment for breakfast, lunch, dinner, dessert and snacks that your whole family will love! 
  ●	Macro-balanced Meal Plans to help get you started without using calorie counting apps 
  ...and so much more! 
  MACRO DIET is for anyone who struggles to balance his or her meals. Whether you’re a nutrition novice, someone without the macro-know-how or it can seem like a lot of math, the methods described in this book will help you get and stay in shape without ever feeling starved, deprived, or like you're "on a diet." 
  If you want to start your trip to a happier and healthier you then you need this audiobook today!

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  Using Tarot for Successful...

  Elsabe Smit

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  Do you sometimes want unbiased advice on solving a problem?  Do you also want to rely more on your intuition and grow while dealing with challenging situations?  Tarot can be daunting, and the answers can be ambiguous when they come from someone else. This book helps you find your own answers using your own inner wisdom in a structured way. An Author's Republic audio production.

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  The Practical Qabalah

  Charles Fielding

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  A study of the Qabalah and its great symbol—the Tree of Life—along with the basic ideas of modern occultism in the Western world.   This is an excellent introduction to the Western Mystery Tradition and the symbolism of the Qabalah. The Practical Qabalah discusses pathworking procedures of Qabalah in light of the archetypes of Jungian psychology, showing how to work with dreams and visualization to help better communicate with yourself and others.   “In many respects it remains one of the simplest, clearest and most profound expositions available on a magical and psychological approach to the Qabalah.”—View from the Big Hills   “I highly recommend this book to anyone interested in the Qabalah with the intention of utilizing it in ritual and even everyday life practices . . . The steps required to manifest your dreams into reality are easy to follow once you know how.”—Rev. SkwYrm

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  Fighting for Family - The...

  Chris Bennett, Julie Bennett

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  Read by the authors. 
  How to combat our loneliness epidemic, build deep connection, and fight for (not with!) the ones you love, no matter what challenges you face. 
  In a time when so many suffer from isolation and it feels like developing authentic relationships and true belonging is harder than ever, Chris and Julie Bennett invite you into their story to discover why we were meant for togetherness and why it's worth facing any amount of hardship to keep our faith, families, and communities at the center of who we are. 
  When Chris and Julie and their four kids moved from Norman, Oklahoma, to Los Angeles (which just happened to be one of the most disconnected cities in the United States), they knew they were setting out on a great adventure. They’d be leaving behind the church they had pastored, the comfort of their established community, and the familiarity of their daily routines, but the new city promised to bring some much-needed change. 
  What they didn't expect was how this adventure—complicated by a cancer diagnosis, a relapse, and a pandemic—would challenge their notions of what it means to care for each other well, both as a biological family and as part of a broader community. 
  Rebelliously hopeful, the couple will take you on their harrowing journey as they show how family—whether biological, adopted, or chosen—is the greatest risk you'll ever take, the best reward you'll ever gain, and an essential part of what makes us human. 
  Questions for reflection can be found in the audiobook companion PDF download. 
   

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  Visualizing is Realizing - What...

  Mark Victor Hansen

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  Your belief determines your actions and your actions determine your results, but first you have to believe!By shifting your perspective, you can shift your thinking. When you do, the whole world improves including your business, your life, your relationships, your finances, and your health. You have the enormous power to visualize in order to realize your dreams, hopes, fervent prayers, and deepest desires.Learn how to overcome your fear, doubt, anxieties, and worries and build unstoppable self-confidence, self-esteem, and self-worth. Orchestrate an extraordinary life worth living and rise to unimaginable heights of success.In Visualizing is Realizing, discover how to: realize your destiny; know that the best will happen to and for you; fulfill your most exciting vision for what's possible; awaken to abundance, riches, and unlimited wealth; find the love of your life; develop leadership qualities; discover explosive blessings; and much more!

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