¡Acompáñanos a viajar por el mundo de los libros!
Añadir este libro a la estantería
Grey
Escribe un nuevo comentario Default profile 50px
Grey
Suscríbete para leer el libro completo o lee las primeras páginas gratis.
All characters reduced
Meditation and Yoga - cover

Meditation and Yoga

Simon Sinclair

Editorial: BookRix

  • 0
  • 0
  • 0

Sinopsis

Initially, the sole purpose of practicing yoga was to experience spiritual enlightenment. In Sanskrit (the ancient language of India), yoga translates as "yoke" or "union," describing the integration of mind and body to create a greater connection with one's own pure, essential nature.
Classes that have gained popularity in the United States usually teach one of the many types of hatha yoga, a physical discipline which focuses mainly on asanas (postures) and breath work in order to prepare the body for spiritual pursuits. We will attempt to simplify the ancient practice of yoga by showing you some basic yoga positions, giving you tips on performing yoga exercises, and inducting meditation practices into your everyday life. Through yoga and meditation, you could come to a new level of enlightenment with your personal life and enhance the quality of your existence. No longer is yoga a mysterious phenomenon. It is now simply a way to keep you healthy and aligned. Now relax and read on as we explore yoga and meditation.
Disponible desde: 19/12/2023.
Longitud de impresión: 60 páginas.

Otros libros que te pueden interesar

  • Healing Herbs - Your Plain & Simple Guide to Plant-Based Remedies for Common Ailments - cover

    Healing Herbs - Your Plain &...

    Marlene Houghton

    • 1
    • 1
    • 0
    Over 100 Herbal Recipes for Health and Healing   Traditional herbalist Marlene Houghton helps readers tackle everyday ailments and takes the guesswork out of using herbs for optimal health. Herbal medicine is useful for a range of common complaints, and gentle and effective herbs can offer benefit where conventional medicine sometimes fails. There have been many books written on herbal medicine. This book differs from most because it is based on empowering people to take responsibility for their own health and well-being.   Included in this concrete and practical primer are all the essentials you need to know about healing herbs and their properties. Among the topics covered are:  A brief history of herbalism  An overview of how herbs heal  A glossary that includes the benefits of each herb and how to use it  A tour of the body’s systems and the herbs that make them work better  An herb dictionary  In a world that's becoming more and more focused on illness and disease, it is clearly important for individuals to learn about natural therapies and take their health into their own hands. By educating yourself in the use of traditional herbalism, you can attain a high level of well-being, and you will only need to consult a conventional doctor when you have a problem that only a medically qualified professional can handle.   This title was previously published as Herbs Plain & Simple.
    Ver libro
  • Herbalism: Powerful Natural Ways to Improve Physical and Mental Health (Natural Remedies for Herbalism Beginners With Plants and Mushrooms and Much More) - cover

    Herbalism: Powerful Natural Ways...

    George Oliver

    • 0
    • 1
    • 0
    This in-depth guide combines traditional herbal practices with modern scientific insights, offering a balanced, holistic approach to wellness and clinical herbalism. Whether you’re a beginner exploring the world of herbal remedies or an experienced practitioner expanding your expertise, this book provides the knowledge, tools, and inspiration to cultivate a meaningful practice rooted in both science and nature.Inside, you’ll find an exploration of the rich history and cultural significance of herbalism, detailed profiles of key medicinal plants, and foundational knowledge of phytochemistry, botany, and human physiology. Learn how to safely and effectively integrate herbs into daily wellness routines, support specific body systems, and address a wide range of health concerns.In this guide to the power of plants, here is just a fraction of what you will discover:	12 of the most popular plants in herbalism, how they impact the body, and the best way to use them	How plants have been used to heal for at least 5,300 years and how herbalism has developed across different cultures	The ORAC rating of 7 popular herbs and spices to see the power of these antioxidants	What you can do with herbs to boost your immune system, have skin like Cleopatra, and even spice up your sex lifeIn this book, you will find all of the basics of herbalism from hands-on preparation and medicine making to plant identification and herbal recipes for health and healing. You will get a practical understanding of what herbalism is and how it works. You will gain skills you can use for everyday life as well as a necessary foundation if you decide to dig deeper into the exploration of herbal medicine.
    Ver libro
  • Effects of House lord in 27 Nakshatras - Vedic Astrology - cover

    Effects of House lord in 27...

    Saket Shah

    • 0
    • 1
    • 0
    In astrology, a house lord refers to the ruling planet of a specific astrological house in a birth chart. The birth chart, also known as the natal chart or horoscope, is a map of the sky at the exact moment and location of a person's birth. It consists of twelve houses, each representing different areas of life, and each house is associated with one or more zodiac signs. In this book we will discuss house each house lord gives effects in different nakshatras. We will cover all 27 nakshatras and all 12 house lords I hope readers will love it.
    Regards,
    Saket Shah
    Ver libro
  • Karma and Diseases - Vedic Knowledge - cover

    Karma and Diseases - Vedic...

    Saket Shah

    • 0
    • 2
    • 0
    Karma is a concept originating from ancient Indian philosophy, particularly in Hinduism, Buddhism, Jainism, and Sikhism. The term comes from the Sanskrit word "karman," meaning "action" or "deed." It refers to the principle of cause and effect, where an individual's actions, intentions, and thoughts create a chain of consequences that shape their future experiences. I am practicing astrology from my childhood and with multiple decades of experience I am presenting in this book a 200 plus karmic diseases caused by previous life karma. How our karma of past life manifest in to the present life and it reflects in our horoscope. Horoscope is nothing but snapshot of our karma of past life.I hope people will love reading this and I welcome everyone to dive in to this divine knowledge.
     
    Ver libro
  • Karmic Effects of Planets Sun Moon Mars and Mercury - Vedic Astrology - cover

    Karmic Effects of Planets Sun...

    Saket Shah

    • 0
    • 2
    • 0
    I am practicing astrology from my childhood and with multiple decades of experience I am presenting in this book on karmic effects of Sun Moon Mars and Mercury in nakshatras. Everything happens in this world because of Karma. If karma is good we get happiness and if karma in bad we get suffering and karma is not related to one life time it is related to multiple life time. Because soul only changes the body. In this book I am describing each nakshatra and 4 planets karma related to it. Astrology is a divine science and everybody should learn it to understand the divine code of this universe. Nakshatras are soul of astrology.How our karma of past life manifest in to the present life and it reflects in our horoscope via nakshatras. Horoscope is nothing but snapshot of our karma of past life. In this book I am describing Nakshatras which learn from experience and checking innumerous horoscope. I hope people will love reading this and I welcome everyone to dive in to this divine knowledge.
     
    Ver libro
  • Transits in Houses - Vedic Astrology - cover

    Transits in Houses - Vedic...

    Saket Shah

    • 0
    • 1
    • 0
    We always wonder in astrology how transit behaves in houses. For example if any planet is going through my horoscope in particular house then how should I analyze the results. What should I expect and how to predict? So by keeping this points in mind I am writing this book in which I am covering all the 9 planets and their transits in houses in vedic astrology. You can use this book as a reference to check your own horoscope and analyze the transit results. I hope everyone will love this book and will enjoy reading. I welcome everyone to my world of astrology and divine knowledge.
    Ver libro