Outros livros que poderiam interessá-lo

• 

  Love Does Not Conquer All - And...

  Peter Mutabazi

  • 0
  • 0
  • 0

  "A roadmap for healing and connection that every parent and child could benefit from."--Tori Hope Petersen, bestselling author and speaker 
   
  · from a former street kid turned adoptive dad and foster dad 
  · how to parent with grace and consistency 
  · special information about dealing with challenging behaviors, broken trust, and trauma 
   
  Whether a child has been in a loving and supportive home from day one or has been bounced from one house to another in the foster care system, parenting them is messy. A former street kid, Peter Mutabazi knows what it feels like to grow up in a world where love, caring, and kindness are nowhere to be found. But as the adoptive father of three and a foster dad to more than forty children, he also knows what a difference it makes when a child experiences the positive influence of an attentive and loving parent. 
   
  In this honest and hopeful book, Peter shares surprising lessons he has learned during his unique parenting adventure, including how to 
   
  · parent children for who they are rather than for who you want them to be 
  · look beyond problem behaviors to find their root causes 
  · love children who do not want your love 
  · understand your own scars and turn them into understanding and healing for your children 
   
  No matter what your parenting journey has entailed, you will find wisdom, encouragement, and practical instruction in these hope-soaked pages.

  Ver livro

• 

  Affirmations For Stress Relief

  Affirmationally Inspired

  • 0
  • 0
  • 0

  "Affirmations for Stress Relief" is a soothing audiobook designed to help you unwind and find peace. This single session features a calming female voice guiding you through positive affirmations, set against a backdrop of tranquil music. Each affirmation is crafted to reduce stress and promote relaxation, helping you center yourself and find inner calm. Perfect for moments of anxiety or daily use, this audiobook is your companion for stress relief, providing a gentle and reassuring presence whenever you need it. Let these affirmations nurture your mind and spirit, guiding you to a place of serenity.

  Ver livro

• 

  20 Minute Sleep Meditations to...

  Sleep Stories Studio

  • 0
  • 0
  • 0

  You turn off the light already tired, and somehow that is the moment your mind decides to start talking. You do not want a long program or a lesson in mindfulness. You want to be asleep.
  
  These short guided sleep meditations are made for exactly that. A calm voice counts your breath down from ten, then walks warmth and heaviness through your body, limb by limb, in an unhurried body scan that gives your thoughts nothing to hold on to. A soft repeating phrase takes over from there and carries you the rest of the way. Each session runs about twenty minutes, and every one is safe to drift out of at any point, so there is nothing to finish and nothing to get right.
  
  Most nights you will be gone long before the track ends, and you will wake feeling like you actually rested. Get comfortable, press play tonight, and let the voice do the rest.

  Ver livro

• 

  Stuck Is Not Your Story - I...

  Noreen N. Henry, Latika Vines,...

  • 0
  • 0
  • 0

  Stuck is NOT Your Story: I Overcame and Am Victorious 
  Trauma is a universal wound not everyone overcomes. This is a book about those who do and the inspiration they provide to others. 
  How do you handle your nightmare scenario? Do you curl into a ball and wait for the storm to pass? Do you take control of your situation ? Even though you know doing so might cause you pain because deep down inside you know it is the only way to escape and rebuild your life? 
  Stuck is NOT Your Story: I Overcame and Am Victorious is a compilation of seemingly impossible stories where women from all walks of life are forced to do the unthinkable, to dig deep within themselves and rise above their trauma, reforged into who they want to be and who they deserve to be. 
  This awe-inspiring group of stories will leave you shaking your head, wondering how these women managed to grow from their issues. It is a testimonial to the rest of us. A wake-up call proclaiming that we do not have to settle. There is a better day, and it is ready for the taking. 
  Noreen N. Henry, the visionary leader of this collaboration, has overcome many adversities, by doing something different, that has made her into the person she is now, and sharing her story has set others free. 
  "Stuck Is NOT Your Story because there is always hope to live victoriously," and I believe there is a right time for everything.

  Ver livro

• 

  Enough - Heal Your Relationship...

  RN Tiffany North

  • 0
  • 0
  • 0

  Repair Your Attachment Wounds  
  Cultivate Trust with Your Body  
  Find Joy with Food 
    
  Growing up in a world where thinness is equated with worth, millions of people find themselves trapped in cycles of dieting, shame, and self-rejection. We've been taught to fight against our bodies, but what if we could learn to listen to and trust them instead?  
  How many years have you spent battling food and feeling bad about your body? How many diets have you tried, only to feel like a failure? How often do you look in the mirror and feel shame? 
    
  That’s enough. There is another way. 
    
  A lifetime of being told you're not “good enough” creates deep attachment wounds that shape how you relate to food, your body, and your self-worth. These wounds fuel disordered eating and negative self-image. But healing is possible. 
    
  Enough addresses the root cause of disordered eating and body dissatisfaction through attachment theory. Drawing on the author’s expertise as a Registered Nurse and Certified Intuitive Eating Counselor, as well as personal experience overcoming her own struggle with an eating disorder, this compassionate guide offers a roadmap to sustainable change. 
    
  Have you had enough? What if you knew, deep down, that you are already enough? Imagine a life of peace with food and your body. Healing is not only possible—it’s waiting for you.

  Ver livro

• 

  Twelve Two: How to Transform...

  R. Lance Parker Ph.D.

  • 0
  • 0
  • 0

  Paul said, "Don't copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God's will for you, which is good and pleasing and perfect." Romans 12:2 (NLT). Throughout the Bible, in particular the New Testament, we are instructed over and over to change how we think, not change how we act. In fact, Jesus cautioned against acting righteous and instead implored us to focus on our heart (our mind). But how do you change your thinking? The goal of this book is to introduce you to four very powerful tools used by psychologists to help people change their thought processes. Dr. Parker calls these the Four Fundamentals. These cognitive distortions (problematic thought processes) seem to underlie the majority of mental health and relationship problems. Changes at these fundamental levels will empower you to begin improving in all areas of life. By studying and practicing these Four Fundamentals, you will see how to not only improve your mood and relationships but, finally, how to begin drawing closer to God, experiencing his peace, and discerning his will for your life.

  Ver livro