¡Acompáñanos a viajar por el mundo de los libros!
Añadir este libro a la estantería
Grey
Escribe un nuevo comentario Default profile 50px
Grey
Suscríbete para leer el libro completo o lee las primeras páginas gratis.
All characters reduced
Blood Circulation - cover

Blood Circulation

Silas Donovan

Traductor A AI

Editorial: Publifye

  • 0
  • 0
  • 0

Sinopsis

Blood Circulation explores the vital role of healthy blood flow and how it declines with age, impacting energy levels and cognitive function. The book reveals that age-related circulatory changes can lead to cardiovascular issues and reduced physical stamina. Interestingly, research shows the circulatory system's adaptability, highlighting the potential for improvement through lifestyle changes.

 
The book begins by explaining the basics of blood circulation, detailing the roles of the heart, blood vessels, and blood. It then examines how these components change over time, contributing to reduced circulation. Diet, exercise, and supplements are highlighted as key factors influencing vascular health.

 
Ultimately, the book offers practical, actionable advice for incorporating circulation-boosting strategies into daily life. Based on scientific literature, including clinical trials and epidemiological studies, Blood Circulation avoids anecdotal evidence. It emphasizes personalized approaches, recognizing that individual responses vary. By integrating vascular biology and exercise physiology, the book offers a fresh perspective on managing age-related circulatory decline.
Disponible desde: 12/03/2025.
Longitud de impresión: 98 páginas.

Otros libros que te pueden interesar

  • Ultimate WordPress Handbook - An Essential Guide to Designing Stunning WordPress Websites Driving Traffic and Boosting Revenue - cover

    Ultimate WordPress Handbook - An...

    Tricia Ulberg

    • 0
    • 0
    • 0
    Your Complete Guide to Mastering WordPress for All Skill Levels
    Book Description
    As the world’s leading content management system, WordPress powers over 40% of all websites, making it essential for establishing a strong online presence. Whether you’re launching your first site or enhancing an existing one, this comprehensive guide takes you from foundational concepts to advanced customization techniques.
    This book offers step-by-step instructions for building and managing dynamic WordPress websites. Learn to select the right hosting and domain, create visually stunning sites with themes and plugins, and implement features that boost user engagement. With a strong emphasis on performance optimization and SEO best practices, your site will captivate visitors and rank prominently in search results.
    Packed with expert insights and proven strategies, you'll be equipped to troubleshoot issues, enhance security, and maintain a robust online presence. Gain valuable skills to streamline your workflow and adapt to the ever-evolving digital landscape.
    Table of Contents
    1. Setting the Stage for Your WordPress Journey
    2. From Humble Beginnings: The Emergence of WordPress
    3. Let’s Get This Party Started: Setting Up Your WordPress Universe
    4. Themes and Plugins
    5. Advanced Customization of Your WordPress Theme
    6. Content is King (Pages and Posts)
    7. The Google Games and SEO
    8. Keeping Your Website Running Smoothly
    9. Advanced WordPress Techniques
    10. Selling with WordPress
    11. Understanding WordPress Analytics
    12. Troubleshooting and Debugging WordPress
    13. UX/UI Principles for WordPress Sites
    14. Summary, Next Steps, and Additional Resources      
    
    Index
    Ver libro
  • The Countryman Sets Forth Again - cover

    The Countryman Sets Forth Again

    Johnny Scott

    • 0
    • 0
    • 0
    The Countryman Sets Forth Again is a wonderful compilation of articles covering a range of eclectic rural and countryside subjects. There is something for everyone to discover from the ancient language of field sports to the treasures to be found in old barns; the history of the landscape to dryland husky racing and much more.
    
    Divided into seasonal sections and featuring more than forty-five chapters, many of the articles have appeared in The Field magazine. Here are all aspects of country life described in vivid detail, from the flora and fauna to the folklore. Descriptions of ancient customs feature alongside accounts of pigeon racing and hound trailing; and stories of exotic plant hunters from past centuries. Readers will encounter mad March hares, owls, ravens, bats, pike, eels, and the rare capercaillie. Other subjects include coppicing, ancient trees, hanging game, stoats, terriers and, that perennial British favourite, the weather. The author also takes us back to his childhood with memories of charcoal burners and of harvesting wild food.
    
    Combining his engaging writing, expert insight and immense knowledge, Johnny Scott is a master at celebrating and chronicling the countryside. In this book he continues to convey his wisdom and affection for the magic of nature and rural life.
    Ver libro
  • Plastics: Just a Load of Rubbish? - Re-evaluating Plastic and Its Role in Saving the Environment - cover

    Plastics: Just a Load of...

    Alicia Chrysostomou

    • 0
    • 0
    • 0
    The subject is topical, and the author’s angle is provocative, but not contrarian. Acknowledges many of the environmental concerns, but also note that some plastics are not as bad compared to some of the alternatives. Interesting detail about the people behind the invention of plastic. Will appeal to fans of popular science and those with interest in environmental issues.
    Ver libro
  • The Place Where You Go to Listen - In Search of an Ecology of Music - cover

    The Place Where You Go to Listen...

    John Luther Adams

    • 0
    • 0
    • 0
    Did Alaska create the music of John Luther Adams, or did the music create his Alaska? For the past thirty years, the vastness of Alaska has swept through the distant reaches of the composer's imagination and every corner of his compositions. In this new book Adams proposes an ideal of musical ecology, the philosophical foundation on which his largest, most complex musical work is based. This installation, also called The Place Where You Go to Listen, is a sound and light environment that gives voice to the cycles of sunlight and darkness, the phases of the moon, the seismic rhythms of the earth, and the dance of the aurora borealis. Adams describes this work as "a place for hearing the unheard music of the world around us." The book includes two seminal essays, the composer's journal telling the story of the day-to-day emergence of The Place, as well as musical notations, graphs and illustrations of geophysical phenomena.
    Ver libro
  • Light Overcoming Darkness - God’s Healing and Hope in the Shadow of Abuse and Moral Injury - cover

    Light Overcoming Darkness -...

    Jason Summers

    • 0
    • 0
    • 0
    When we're trapped in the darkness, despair takes control. We desperately need the light. Margaret's nightmarish personal darkness started with the horrors of childhood trauma, were exacerbated by appalling medical abuse but finally, totally, overcome. A loving husband and a simple faith longed for a miracle. In Light Overcoming Darkness, Jason Summers authentically shares his mum's incredible journey and gives us a gentle and kind compass to navigate the storms of emotional hurt and personal pain. This book makes a profound and encouraging impact. 
    Ver libro
  • Anxiety I'm So Done with You! - A Teen's Guide to Ditching Toxic Stress and Hardwiring Your Brain for Happiness - cover

    Anxiety I'm So Done with You! -...

    Jodi Aman

    • 0
    • 0
    • 0
    Ditch anxiety with this practical guide! Anxiety, depression, & self-doubt can be such bullies! When they are in your life, they make you feel small and incapable. But that is not true! 
    Are you done with anxiety running your life? Want to end that destructive, toxic relationship? Getting back control is teachable. The path is not mystical, it is practical. There are repeatable, doable steps at your fingertips. This guide will give you permission and know-how to engage in the joy of adventure, creativity, and purpose in your life.Learn that anxiety and depression are not your fault and highly treatable.Receive practical skills to create the life you want instead of feeling powerless.Demystify anxiety until it is no longer scary.Realize how anxiety lies to make you feel vulnerable & alone.Take control of your personal power, and engage your confidence, motivation, and intuition.Let go of perfectionism & fully accept yourself.Generate happiness in your life. And, keep it there. 
    As a parent of two teenagers, I believe this is a must-have guidebook for any young person and their family. Whether you wrestle mightily with anxiety or just sometimes don't quite know how to handle life's hardships, this book gives practical, insightful, modern methods for creating positive change in your life and mind.  
    ~Julie Barton, NYT Bestselling author of Dog Medicine.  
    What teens need most is someone who understands them, and helps them to believe in themselves. Jodi is a perfect example of this. She inspires me through how she increases their confidence that they have the power to heal and create their own life, especially when they don't see it.  
    ~Clint G Rogers Ph.D., author of Ancient Secrets Of A Master Healer. 
    Ver libro