Outros livros que poderiam interessá-lo

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  Summary - The Breakdown - Based...

  Library Of Stories

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  SUMMARY 
    
  THE BREAKDOWN 
  BASED ON THE BOOK BY B.A. PARIS 
    
  SUMMARY WRITTEN BY: LIBRARY OF STORIES 
    
  CONTENT 
  A Fateful Decision 
  The Mystery Unfolds 
  Tension at Home 
  Memory Loss and Growing Paranoia 
  Uncovering the Affair 
  The Deadly Secret 
  A Desperate Search for Answers 
  Confrontation and Revelation 
  The Aftermath 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  The Breakdown by B.A. Paris is a psychological thriller centered on Cass, a woman who feels an overwhelming sense of guilt after passing by a stranded car on a stormy night. The next day, she learns that a woman was found dead in the same area. As Cass struggles with her conscience, she begins to experience memory lapses and paranoia, questioning her own sanity. Themes of trust, betrayal, guilt, and mental deterioration are explored, as Cass's fears and doubts intensify. The novel delves into the psychological strain caused by secrets, the fragility of memory, and the consequences of seemingly small decisions.

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  The History and Origin of Christmas

  Lesiba Ignitiuas Kekana

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  The History and Origin of Christmas" is a captivating exploration into the origins and evolution of the globally celebrated holiday. In this meticulously researched book, readers embark on a journey through time, uncovering the rich tapestry of traditions, customs, and influences that have shaped the festive season.

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  Upgrade Your Vagus Nerve -...

  Dr. Navaz Habib

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  Harness the power of vagus nerve (VN) function and heart rate variability (HRV) in the long-awaited follow-up to bestseller Activate Your Vagus Nerve by Dr. Navaz Habib. This book goes beyond activation alone to explore stressors, measurement techniques, and practical protocols to create a roadmap to a healthier, happier life. 
   
   
   
  This book offers an approachable overview of recent research, easy-to-implement strategies, and more. With Upgrade Your Vagus Nerve, you'll learn how to: 
   
   
   
  ● Understand the impact of psychological and physical stressors, such as traumatic incidents and nutritional deficiencies 
   
   
   
  ● Explore the intricate functioning of the vagus nerve and its connection to the parasympathetic nervous system and the microbiome-gut-brain axis 
   
   
   
  ● Learn how to measure vagus nerve function using heart rate variability (HRV) and other devices 
   
   
   
  ● Discover a wide range of strategies to upgrade your HRV/VN tone, including non-invasive electrical stimulation, breathwork techniques, nutritional optimization, sound therapy, temperature exposure, circadian biology alignment, and more 
   
   
   
  Find balance, become resilient, and embark on a journey toward improved well-being with the help of the vagus nerve.

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  Extended Summary - The Fire Next...

  Quick Reading Library

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  EXTENDED SUMMARY 
    
  THE FIRE NEXT TIME 
  BASED ON THE BOOK BY JAMES BALDWIN 
    
  SUMMARY WRITTEN BY: QUICK READING LIBRARY 
    
  CONTENT 
  A Letter to James 
  A Religious Crisis in Harlem 
  Finding God and a Pulpit 
  The Crumbling of Faith 
  Hypocrisy and the Loss of Innocence 
  The Failure of Christianity and the Rise of the Nation of Islam 
  The Impact of Time and the Holocaust 
  Dinner with Elijah Muhammad 
  The Black Muslim Vision 
  General Analysis 
    
  ABOUT THE ORIGINAL BOOK 
  In James Baldwin's The Fire Next Time, the author explores the complex dynamics of race and identity in America through a personal and impassioned narrative. The book consists of two letters, the first addressed to his nephew, James, on the centennial of the Emancipation, and the second, a reflection on his own experiences and the broader social and political landscape. Baldwin examines the historical and ongoing oppression of black people, the devastating effects of racism on individuals and society, and the search for meaning and identity in a world shaped by injustice. He recounts his personal journey, including his time in the church, and his encounter with the Nation of Islam. He analyzes the limitations of integration and the need for a radical transformation of American society to achieve true equality and freedom. The book delves into themes of love, fear, faith, and the possibility of redemption for both black and white Americans.

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  Summary - The Power - Based On...

  Library Of Stories

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  SUMMARY 
    
  THE POWER 
  BASED ON THE BOOK BY NAOMI ALDERMAN 
    
  SUMMARY WRITTEN BY: LIBRARY OF STORIES 
    
  CONTENT 
  The Emergence of Power 
  Roxy's Awakening 
  Tunde's Observations 
  Margot's Political Calculations 
  Allie’s Religious Reawakening 
  A Global Crisis 
  The Rise of the Goddess 
  The Power Struggle Intensifies 
  The Collapse of Old Systems 
  General Analysis of The Power 
    
  ABOUT THE ORIGINAL BOOK 
  The Power by Naomi Alderman is a speculative novel that explores a world where women develop the ability to generate electric shocks, altering the power dynamics between genders. As women begin to realize their newfound strength, society undergoes a profound transformation, with women rising to positions of authority while men struggle to maintain control. The book delves into themes of power, privilege, and the fragility of patriarchal systems, questioning how easily power structures can be upended when the balance of power shifts. It explores societal changes through a speculative lens, offering a critical commentary on gender and power.

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  The Complex PTSD Treatment...

  Arielle Schwartz

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  In The Complex PTSD Treatment Manual, clinicians will find the road map they need to conduct successful therapy with clients who have experienced prolonged exposure to traumatic events. Combining the science and art of therapy, Dr. Arielle Schwartz seamlessly integrates research-based interventions with the essentials of healing to create a whole-person approach to trauma treatment. 
   
   
   
  Drawing from her years of experience in working with trauma survivors, Dr. Schwartz provides clinicians with the tools they need to become a trustworthy companion to trauma survivors and become capable of guiding a healing journey for clients with a history of abuse or neglect. In this book, you will find: 
   
   
   
  ● Essential interventions that strengthen mindful body awareness, enhance distress tolerance, cultivate self-compassion, and facilitate trauma recovery 
   
   
   
  ● Practices and self-reflection points to utilize in each stage of the client's therapeutic process 
   
   
   
  ● Integration of several therapeutic approaches for trauma treatment, including relational therapy, mindful body awareness, parts work therapy, CBT, EMDR, somatic psychology, and practices drawn from complementary and alternative medicine

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