Otros libros que te pueden interesar

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  Physics

  Aristotle

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  This seminal work delves into the essence of change, motion, and the purposes of natural phenomena, exploring the interplay of matter and form. Aristotle's methodical inquiries lay the groundwork for centuries of scientific thought, dissecting the laws that govern the universe. A must-read for anyone seeking to understand the origins of natural philosophy and the roots of modern science.

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  The White Album - Essays

  Joan Didion

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  "First appearing in print in 1979, this remarkable and intimate audiobook chronicles the implosion of the 1960s and reports on the people, mores, and trends that defined that turbulent time."—AudioFileFirst published in 1979, Joan Didion's The White Album records indelibly the upheavals and aftermaths of the 1960s. Examining key events, figures, and trends of the era—including Charles Manson, the Black Panthers, and the shopping mall—through the lens of her own spiritual confusion, Joan Didion helped to define mass culture as we now understand it. Written with a commanding sureness of tone and linguistic precision, The White Album is a central text of American reportage and a classic of American autobiography.

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  Healing Your Inner Child -...

  Natasha Levinger

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  What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal past traumas and live in the present with understanding and grace. Levinger investigates crucial questions, such as: 
   
   
   
  ● How can dysfunction from our caregivers affect us? 
   
   
   
  ● How and in what way can we feel loved and regulate our nervous system? 
   
   
   
  ● How can we access our higher self through chakra-based meditation, then use that protective force to communicate with our inner child? 
   
   
   
  Levinger is the perfect guide on this journey, providing plenty of useful exercises, strategies, and journal prompts along the way.

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  King Frederick the Great: A...

  5 Minutes, 5 Minute Biographies,...

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  King Frederick the Great, Prussian leader and artist: Life and work in a short biography! Everything you need to know, brief and concise. Infotainment, education and entertainment at its best!

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  Troubled by Faith - Insanity and...

  Owen Davis

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  The birth of psychiatry in the early nineteenth-century fundamentally changed how madness was categorized and understood. A century on, their conceptions of mental illness continue to influence our views today. Beliefs and behavior were divided up into the pathological and the healthy. The influence of religion and the supernatural became significant measures of insanity in individuals, countries, and cultures. Psychiatrists not only thought they could transform society in the industrial age but also explain the many strange beliefs expressed in the distant past. Troubled by Faith explores these ideas about the supernatural across society through the prism of medical history. It is a story of how people continued to make sense of the world in supernatural terms, and how belief came to be a medical issue. This cannot be done without exploring the lives of those who found themselves in asylums because of their belief in ghosts, witches, angels, devils, and fairies, or because they thought themselves in divine communication or were haunted by modern technology. The beliefs expressed by asylum patients were not just an expression of their individual mental health, but also provide a unique reflection of society at the time—a world still steeped in the ideas and imagery of folklore and faith in a fast-changing world.

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  CBT for Anger Management -...

  Lydia Mann

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  CBT for Anger Management: Navigating Anger with Cognitive Behavioral TechniquesWelcome to 'CBT for Anger Management: Navigating Anger with Cognitive Behavioral Techniques,' your essential guide to unlocking the power of cognitive behavioral therapy (CBT) in addressing and transforming anger issues.In this audiobook, we embark on a journey of self-discovery and emotional regulation, using CBT as our compass. Explore the intricate web of anger triggers, thought patterns, and behaviors that often lead to emotional turbulence. With expert insights and practical techniques, you'll learn to navigate this complex landscape, regain control, and pave the way toward lasting calm and emotional balance.Discover the transformative potential of CBT as you delve into mindfulness, cognitive restructuring, and effective communication strategies. Whether you're dealing with everyday frustrations or seeking to address deeper-rooted anger issues, this audiobook equips you with the tools and wisdom needed to navigate the path to emotional resilience and well-being.Join us on this enlightening journey, and empower yourself to break free from the shackles of anger. 'CBT for Anger Management' is your trusted companion for a life characterized by emotional intelligence, healthy relationships, and inner peace.

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