Outros livros que poderiam interessá-lo

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  Hypnosis Rapid Weight Loss -...

  Christine Hepburn

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  CAN YOU ACTUALLY PROGRAM YOUR MIND TO ACHIEVE AND MAINTAIN HEALTHY AND FIT BODY?THE SECRET YOU DIDN’T KNOW ABOUT FAT BURNING AND WEIGHT LOSS… 
  Do you feel tired of all these weight loss diets that just simply don’t work long term? 
  What if there is a way to teach your mind to help you rather than fight against you? 
  What if there is a way to program yourself for good and healthy food and lose weight almost on autopilot? 
  You can change them, inside this book, I will teach you how you can set your mind for success and how you can create a body you want and keep it the way you like it without constant inner battles, emotional overeating and finally feel confident, attractive and love yourself more than ever before! 
  Take a look at just a few things you’ll discover inside this book:How can Self-Hypnosis put away your weight loss disappointments once and for all?Why and How Negative Emotions ruin your lifestyle and push you away from the body you want?Can you actually program your mind to lose weight fast and keep it for as long as you want?“Hypnotic Gastric Band”- Master this powerful tool for effortless weight lossHow can you use meditation to rewire your brain for healthy eating?Over 150 Daily Positive Affirmations for weight loss - the secret to clear and helpful mind4 extra tools you can use for even faster fat burning boost 
  But keep in mind that if you want to get real results and truly program your mind to achieve the body you want – this process will not be effortless, but the rewards will definitely be worth it!

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  Escaping Addiction

  Patrick Bordeaux, George Koob

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  Addiction is a worldwide curse that seems to be growing in seriousness on a yearly basis. While to the general public addiction may seem almost inescapable, the truth is that there are solutions to overcoming the various addictions, though to date they seem more elusive than attainable. The goal of Escaping Addiction is to highlight the variety of causes of addiction alongside an array of useful tools anyone can use to break the cycle of addiction, whether it’s to alcohol, drugs, food, or video games. The seeds of addictive behavior are often planted in childhood then fed to grow over years of the input-and-reward cycle. Detaching the rewards from the addictive input is key to breaking the habits that keep us addicted. Presented here are a variety of treatments—from medications to therapeutic approaches—that can help. Offering a better understanding of the mechanisms of addiction, this book can help anyone struggling with addiction to unravel it in their own lives.

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  Channeling Wisdom: Connect with...

  Kellan Hawthorne

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  Channeling Wisdom: Connect with Higher Realms and Star Beings 
  ⭐⭐ Simplified Audio Guide ⭐⭐ 
  Are you looking to progress in your spiritual journey and deepen your knowledge by successfully connecting with higher wisdom and celestial beings? 
  Seeking a comprehensive guide that provides all the necessary elements to unlock higher wisdom and connect with celestial beings? 
  Your search ends here! 
  This guide serves as your definitive companion for deepening your understanding, applying your skills, and engaging in hands-on exercises. With this, you're geared for success. 
  Updated for the latest insights on channeling and celestial connections. 
  Key features of this enriched guide: 
  - Profound insights about unlocking higher wisdom and connecting with celestial beings 
  - Detailed explanation of channeling techniques 
  - Fruitful strategies for deepening your spiritual practice and making successful connections 
  Our guide distinguishes itself through comprehensive coverage, which is essential for your spiritual journey. Concepts aren't merely skimmed; they are delved into with precision.  
  Please note that this guide is not affiliated with any official spiritual or celestial entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and spiritually accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to unlocking higher wisdom and connecting with celestial beings!

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  Indistractable: Book Summary &...

  Briefly Summaries

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  This is a concise summary and analysis of Indistractable, by Nir Eyal .
   
  It is not the original book and is not affiliated with or endorsed by Nir Eyal.
   
  Ideal those seeking a quick and insightful overview.
  
   
  Indistractable provides a practical guide to overcoming distractions and regaining control of your attention in an increasingly distracting world. The book explores the psychology behind our tendency to lose focus, offering actionable strategies to help individuals stay productive and achieve their goals. It combines insights from behavioral science with real-world examples to help readers build better habits and create a life free from distractions.

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  7 Steps to Daily High...

  Joseph Marc Lalonde

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  What if you could operate at your peak—every single day?
   
  We all want more energy, sharper focus, and the confidence to crush our goals. But most people struggle to maintain momentum. They feel drained, distracted, and overwhelmed—falling into cycles of burnout and procrastination that block real success.
   
  The truth? High performance isn’t about working harder. It’s about working smarter, with systems that create unstoppable momentum.
   
  In 7 Steps to Daily High Performance, entrepreneur and business strategist Joseph Marc Lalonde reveals a practical, no-nonsense framework to optimize your energy, sharpen your focus, and execute at the highest level—day after day.
   
  This audiobook doesn’t just talk about productivity—it delivers a step-by-step system you can apply immediately:
  
   
  Own Your Mornings – Start strong with momentum-building rituals.
  
   
  Fuel Your Body Right – Optimize nutrition, hydration, and movement.
  
   
  Master Laser Focus – Eliminate distractions and lock in on priorities.
  
   
  Time-Block Like a Pro – Structure your day for maximum output.
  
   
  Crush Procrastination Fast – Build habits that drive action.
  
   
  Protect Your Energy – Avoid burnout and stay consistent.
  
   
  Win the Night – Close strong and set up tomorrow’s success.
  
  
   
  If you’ve ever struggled with low energy, poor focus, or inconsistency—this is your blueprint. No fluff. No hype. Just actionable strategies to help you perform at your highest level every day.
   
  Maximize your energy. Sharpen your focus. Crush your goals with confidence.

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  The Way of Curiosity -...

  Peter Gill

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  Your body knows more than you think! 
  Are you stuck in your head, always worrying, and looking out there for answers?  
  Do you sense your body is trying to tell you something, but 
  don’t know how to listen? Are you looking for a new way of living in 
  the world, that brings fresh answers, deeper empathy and radical self 
  acceptance?  
  In this guide, you will: 
  • learn a step by step journey to access our inner wisdom or intuition 
  • learn how to meet any aspect of ourselves with empathy 
  • develop day to day skills to live from kindness and curiosity 
  Open this book, The Way of Curiosity, and you’ll fi nd yourself being welcomed into a world of compassion, acceptance, and possibility. In Peter Gill you’ll have a wise and humble teacher, with a voice that’s engaging and fresh, friendly and reassuring. This is a book to keep, to treasure, to share, to return to again and again. ANN WEISER CORNELL, PhD, author of The Radical Acceptance of Everything and co-author of Untangling: How You Can Transform What’s Impossibly Stuck 
  This beautifully-written book has a light touch, using concrete examples to show us how to add depth to daily life. More than a ‘how-to’ book, it’s written in a contemplative style accessible to anyone: novice, sophisticated professional, seeker, or sceptic. DR GREG MADISON a UK existential psychologist, author,international lecturer, founder of the London Focusing Institute and host of the podcast The Living Process.

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