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Sinopsis

In 7 days, you will learn to use meditations from 10-30mins per day to achieve the goal of self-love on a mental emotional & physical level. You will grow your awareness, stabilize your emotions, learn how to feel, and open the portal for the love to flow. 
Self-love is easier said than done. It takes not only affirmations e.g. “I love you” but daily actions to prove it to yourself. By using meditation & our innovative therapeutic healing method, we build a solid foundation for ourselves. We take action to build self-trust, self-respect, and self-love. 
In this course, we willbe your personal mediation coachgentle therapeutic way to love ourselves effortlesslybuild a solid foundation in different aspects of liferelax and calm our bodieslearn to trust & respect yourselffeel your body & stabilise your emotionscut all toxic relationships & tieslearn to release anger, resentment & frustrationsand much more

Duración: alrededor de 6 horas (05:42:40)
Fecha de publicación: 26/02/2024; Unabridged; Copyright Year: — Copyright Statment: —

• Cuerpo, mente y espíritu