Otros libros que te pueden interesar

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  The Ultimate Complex PTSD...

  Andrei Nedelcu

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  Turn your brain from your worst enemy to your most powerful ally by embracing the power of EMDR, CBT, and your brain’s incredible neuroplasticity. 
  People often believe that PTSD is something only veterans go through. 
  How wrong they are. 
  Around 5 in every 100 adults in the US has PTSD in a given year and the causes can be manifold—including car accidents, abuse, bullying, and being diagnosed with a serious illness. 
  PTSD can arise any time you are faced with a situation that has caused you to fear for your life. 
  Consider this book to be a handy tool that will highlight these strategies and put you on the road to a state of calm, well-being, and inner peace. |I, Here you will discover: 
   ●     How to recognize when you’ve been through trauma and overcome it with 4 scientifically proven strategies 
  ●     How PTSD affects brain neurochemistry, and how your subconscious mind can keep you trapped through CPTSD 
  ●     How to reorder your neural networks and pathways through EMDR and CBT – and why your brain’s neuroplasticity is a great source of hope 
  ●     4 powerful exercises to control your stress levels and heal from trauma, alleviating the impact of CPTSD 
  ●     Exposure therapy – why facing your biggest fear is the path to freedom 
  ●     5 techniques for dealing with difficult emotions instead of suppressing them 
  ●     The importance of safe spaces and how to create them – plus 5 ways to establish mental safety 
  And so much more. 
  If you are ready to take your fear by the horns and live a fulfilling and purpose-filled life, then scroll upwards and click “Add to Cart” right now!

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  Dream Interpretation: A...

  Mari Silva

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  Unlock your subconscious and discover the symbols, themes, meanings, and mystery behind your dreams. 
  Do you want to learn the concept of dream interpretation and its history? 
  Have you ever wondered how you could make yourself remember your dreams? 
  Are you curious about the meanings behind different dream scenarios? 
  Dreams are more than just fun or scary scenarios you see every night when you close your eyes. In fact, your subconscious is usually trying to tell you something—like you need to take care of your health or watch out for disloyal friends. Understanding the meaning behind your dreams will give you better insight into your personality and life. 
  In this audiobook, you will:Learn about Freud’s and Jung’s theories on dream symbolismDiscover the different types of dreamsLearn the benefits of dream interpretationUnderstand why people don’t remember their dreamsDiscover methods and techniques for remembering dreamsLearn how to notice recurring patterns and themes in dreamsLearn the meaning behind different actions and activities in dreamsUnderstand the meanings of locations and their significance in dreamsDiscover the meaning behind each of the four elements in dreamsUncover the symbolism of numbers, colors, animals, plants, and body partsLearn what it means to see a supernatural being in your dreamsLearn advanced techniques to analyze and interpret your dreams 
  Life would be boring without dreams. Everyone needs the mystery and beauty of this fantasy world, which takes them on adventures into the subconscious mind. This audiobook will provide all the information you need to understand and interpret your dreams. 
  Click the “Add to Cart” button now and enter the vast universe of dreams.

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  Killing Comparison - Reject the...

  Nona Jones

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  Read by the author. 
  It's time to leave behind the discontent of comparative thinking and discover a free and joyful life in the security of God’s love. 
  If you find yourself filled with feelings of insecurity, sure that others are better off or more worthy than you are…then you’re in good company! In today’s image-driven world, nearly all of us deal with the struggles of comparison and self-worth. 
  Nona Jones knows this mindset all too well. Throughout her life and in her recent career as an executive for the world's largest social media company, Nona discovered how true confidence can only be achieved by defeating comparative thinking and securing our identity to God's approval alone. 
  Join Pastor Nona Jones as she provides a fresh, biblically rooted perspective on the age-old human habit of comparing oneself to others. Killing Comparison will give you the tools you need to:Determine your true source of self-worth.Develop practical ways to conquer daily comparison.Learn how to control social media instead of letting it control you.Discover how to accomplish your dreams without comparing yourself at every turn. 
  Through practical insight and down-to-earth encouragement, Nona helps you avoid the despair of comparison and pursue a life inspired by the one who made us in his image. 
   

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  The Bitcoin King Had No Clothes

  Mark Simmons, Satoshi Nakamoto,...

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  "The Bitcoin King Had No Clothes" is a thrilling and educational story for kids that teaches them the importance of being wise with their money. Join a brave little boy as he takes on the mighty Bitcoin King and exposes the truth behind his currency. With colorful illustrations and an easy-to-follow storyline, this book is sure to capture the imagination of young readers and leave a lasting impression on them. It's a must-read for kids who want to learn about money and investing, and the power of truth and courage. Get your copy today and discover the tale of the little boy who saved the kingdom from financial ruin!

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  Yoga Stretch for Fitness

  Beth Shaw

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  In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning and strengthening movements.  She encourages participants of any age, size or body type to follow this program while traveling or in the comfort of home.Music tracks, which accompany Beth’s vocal directions are provided by Steven Halpern, an internationally acclaimed composer, recording artist, author and educator whose music is specifically composed to support relaxation, wellness and personal excellence. For over 25 years, he has promoted the healing powers of music through his innovative compositions and hundreds of articles and media appearances.The results of Yoga Stretch For Fitness are increased relaxation, lowered stress, positive mental awareness and improved physical health.  You are on your way to a healthier life!

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  ADHD Tools For Couples - The 8...

  LearnWell Books

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  ⭐️ BASED ON YEARS OF TRIAL, ERROR AND LOVE IN OUR ADHD RELATIONSHIP 
  🧡 ADVICE ON COMMUNICATION, ORGANIZATION, MONEY, INTIMACY & MORE 
  📒 INCLUDES A 60-PAGE INTERACTIVE PDF WORKBOOK 
  Is ADHD creating roadblocks in your relationship? This book, from best-selling publisher LearnWell and author Robert Bell, is your guide to overcoming frustration and fostering a fulfilling connection with your partner. 
  Discover: 
  🔹 Personal experiences that shed light on ADHD in relationships 
  🔹 Coping strategies for common issues like feeling ignored, trust issues, and emotional regulation challenges 
  🔹 Effective communication techniques tailored to ADHD challenges 
  🔹 Practical advice for time management, organization, and reducing stress 
  🔹 Insights into emotional regulation and fostering emotional connection 
  🔹 Strategies for division of chores, teamwork, and a harmonious household 
  🔹 Financial solutions to address ADHD-related challenges 
  🔹 Guidance on navigating intimacy and sexuality in ADHD-affected relationships 
  🔹 Lessons in effective communication, trust-building, self-care, and support 
  🔶 60-PAGE INTERACTIVE PDF WORKBOOK 🔶 
  Includes: 
  🔸 Couples Self-Assessment 
  🔸 Symptom & Coping Plan 
  🔸 Guided Conversation Therapy 
  🔸 Daily Routine Guide 
  🔸 Chores Chart 
  🔸 Financial Management Plan 
  🔸 Intimacy Instigator! 
  ... and many more practical exercises to make a real difference in your relationship. 
  This audiobook provides a step-by-step blueprint to improve your relationship without sacrificing your well-being. With wisdom, empathy, and practical tools, you can overcome ADHD-related obstacles and reignite the love and connection in your partnership. 
  Start listening today and create a thriving, loving relationship!

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