Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Independence Days - A Guide to Sustainable Food Storage & Preservation - cover

Independence Days - A Guide to Sustainable Food Storage & Preservation

Sharon Astyk

Publisher: New Society Publishers

  • 0
  • 0
  • 0

Summary

“Be warned! Independence Days will change the way you eat. It is not just a guide for storing food but a manual for living in a changing world.” —Kathy Harrison, author of Prepping 101   Hard times aren’t just coming, they are here already. The recent economic collapse has seen millions of North Americans move from the middle class to being poor, and from poor to hungry. At the same time, the idea of eating locally is shifting from being a fringe activity for those who can afford it to an essential element of getting by. But aside from the locavores and slow foodies, who really knows how to eat outside of the supermarket and out of season? And who knows how to eat a diet based on easily stored and home preserved foods?  Independence Days tackles both the nuts and bolts of food preservation, as well as the host of broader issues tied to the creation of local diets. It includes:   ·       How to buy in bulk and store food on the cheap ·       Techniques, from canning to dehydrating ·       Tools—what you need and what you don’t   In addition, it focuses on how to live on a pantry diet year-round, how to preserve food on a community scale, and how to reduce reliance on industrial agriculture by creating vibrant local economies.   Better food, plentiful food, at a lower cost and with less energy expended: Independence Days is for all who want to build a sustainable food system and keep eating—even in hard times. “[Astyk] builds a sturdy path to a full larder, a safe family, and a more secure community.” —Robin Wheeler, author of Food Security for the Faint of Heart
Available since: 11/01/2009.
Print length: 369 pages.

Other books that might interest you

  • Artisan Sourdough Made Simple: A Beginner's Guide to Delicious Handcrafted Bread with Minimal Kneading - cover

    Artisan Sourdough Made Simple: A...

    Emilie Raffa

    • 0
    • 0
    • 0
    The Easy Way to Bake Bread at Home 
    All You Need Is Flour, Water and Salt to Get Started! 
    Many bakers speak of their sourdough starter as if it has a magical life of its own, so it can be intimidating to those new to the sourdough world; fortunately with Artisan Sourdough Made Simple, Emilie Raffa removes the fear and proves that baking with sourdough is easy, and can fit into even a working parent’s schedule! Any new baker is inevitably hit with question after question. Emilie has the answers. As a professionally trained chef and avid home baker, she uses her experience to guide readers through the science and art of sourdough. With step-by-step master recipe guides, readers learn how to create and care for their own starters, plus they get more than 60 unique recipes to bake a variety of breads that suit their every need. Sample specialty recipes include Roasted Garlic and Rosemary Bread, Golden Sesame Semolina Bread, Blistered Asiago Rolls with Sweet Apples and Rosemary, No-Knead Tomato Basil Focaccia, Make-Ahead Stuffed Spinach and Artichoke Dip Braid and Raspberry Gingersnap Twist. 
    With the continuing popularity of the whole foods movement, home cooks are returning to the ancient practice of bread baking, and sourdough is rising to the forefront. Through fermentation, sourdough bread is easier on digestion―often enough for people who are sensitive to gluten―and healthier. Artisan Sourdough Made Simple gives everyone the knowledge and confidence to join the fun, from their first rustic loaf to beyond. This book has 65 recipes.
    Show book
  • Verdura - Vegetables Italian Style - cover

    Verdura - Vegetables Italian Style

    Viana La Place

    • 1
    • 1
    • 0
    “A wonderful cookbook with the very best authentic Italian recipes . . . Flick through it and you can feel immediately transported to a table under an olive tree” (The Sunday Tribune).   Named One of the Top 100 Cookbooks of the Last 25 Years by Cooking Light!  Verdura has become a classic that readers turn to as their vegetable cooking bible—with irresistible recipes representing the best of the Italian approach to vegetable preparation, an earthy yet spirited technique that celebrates fresh ingredients simply treated.   Contending that eating well-prepared vegetables helps us to appreciate life’s natural cycles, Viana La Place presents recipes for antipastos, salads, soups, sandwiches, pasta, risottos, pizzas, and much more. The vegetables she explores run from the familiar—artichokes, aubergines, radicchio—to the more exotic, such as chayote, cardoons, and brocciflower. (Sautée her cauliflower-broccoli hybrid in garlic and oil—then top it with pungent provolone!) Other recipes, such as Soup of Dried Broad Beans with Fresh Fennel; Fettucine with Peas, Spring Onions, and Mint; Grilled Bread with Raw Mushroom Salad; and Baked Red Pepper Fritatta; give further evidence of the author’s original yet thoughtful way with the earth’s bounty.   Desserts are also included, among them Watermelon with Bittersweet Chocolate Shavings; Grilled Figs with Honey and Walnuts; and Lemon Granita and Brioches. With a vegetable and herb guide and an ingredient glossary, Verdura provides comprehensive information while exciting the palate.  
    Show book
  • My Favorite Husband: Liz Becomes a Sculptress - Liz Becomes a Sculptress - cover

    My Favorite Husband: Liz Becomes...

    Jr. Bob Carroll, Madelyn Pugh

    • 0
    • 0
    • 0
    Liz takes up sculpture and hires a model.As we look in on 321 Bundy Drive, Sheridan Falls, it's late afternoon. Liz is just arriving home from her club meeting and is met at the door by George. Liz has had a very educational day at the club today. They had a lecture on older people and how they can be kept happy and useful, but as Liz has no hobbies, the lecturer pointed out that she's on a slippery slope to being lonely and unhappy when she gets older. So she's going to get a hobby!
    Show book
  • Forget the Vet - Homeopathic Remedies for Cats & Dogs - cover

    Forget the Vet - Homeopathic...

    Pennie Mae Cartawick

    • 0
    • 0
    • 0
    Forget the Vet focuses on the many health benefits of practicing natural remedies. Cooking easy homemade holistic recipes, and treating your pet to a homeopathic agenda, may prevent many trips to your vet's office. 
    When we look holistically at all the natural cures for ailments in our pets, we ask ourselves, should we go all natural or use supplements that contain processed ingredients? There is no hard or fast rule to this. It is obvious that most products that come from natural sources have higher levels for benefiting our pets than others. The combination of processed substances and natural sources only arise due to the shortage of natural materials in certain locations. It is important to always use products that are as natural as possible. This saves the stress of getting your pets hooked on medications that may do them more harm than good. For instance, steroid injections used to treat asthma hold ingredients that may cause diabetes. The way you treat your pets and groom them, goes a long way in determining their overall health.
    Show book
  • CROCHET: A Beginners Guide To Crochet - cover

    CROCHET: A Beginners Guide To...

    Nancy Ross

    • 0
    • 0
    • 0
    DISCOVER THE EASY WAY TO GET STARTED WITH CROCHET!Whether you are interested in learning the basics that you need for starting crochet, relieve stress, or for the sheer enjoyment of crocheting this book can help you. Here Is A Preview Of What You'll Learn...The Basics That You Need for Starting CrochetLearning Some of the Basic StitchesDecreasingIncreasingJoining YarnFastening OffSewing TogetherMuch, Much, More!
    Show book
  • Farmer Jane - cover

    Farmer Jane

    Temra Costa

    • 0
    • 0
    • 0
    Farmer Jane profiles thirty women in the sustainable food industry,  describing their agriculture and business models and illustrating the  amazing changes they are making in how we connect with food. These  advocates for creating a more holistic and nurturing food and  agriculture system also answer questions on starting a  community-supported agriculture (CSA) program, how to get involved in  policy at local and national levels, and how to address the different  types of renewable energy and finance them.
    Show book