¡Acompáñanos a viajar por el mundo de los libros!
Añadir este libro a la estantería
Grey
Escribe un nuevo comentario Default profile 50px
Grey
¡Escucha online los primeros capítulos de este audiolibro!
All characters reduced
BORDERLINE PERSONALITY DISORDER - Stop! DIALECTICAL BEHAVIOR THERAPY is the way Brain Training to master your emotions Overcome and manage Stress Phobias Anxiety Anger and Mood Swings NEW VERSION - cover
REPRODUCIR EJEMPLO

BORDERLINE PERSONALITY DISORDER - Stop! DIALECTICAL BEHAVIOR THERAPY is the way Brain Training to master your emotions Overcome and manage Stress Phobias Anxiety Anger and Mood Swings NEW VERSION

SHARI KREGER

Narrador Beta Studio, Lance Studio, Five Studio, Hansa Studio, Hype Studio

Editorial: SHARI KREGER

  • 0
  • 0
  • 0

Sinopsis

>VERSION SUITABLE FOR BOTH PUBLIC AND HEALTH PROFESSIONALSDo you want to unlock the secret to MASTERING your emotions? 
Are you sick and tired of dealing with Stress, Anxiety, and endless Mood Swings? 
Unlock the mastering of manifestation, and you'll see how your life will change with Hypnosis and guided Meditation! 
It’s time to try this audiobook. 
If you feel like your emotions are outside of your control, or if you suffer from uncontrollable anxiety and stress, then you might be letting BPD ruin your life. 
But now, this audiobook offers you a path to mastering your emotions and practicing healing with the help of this comprehensive guidebook. Delving into how you can control your mental wellbeing through the use of mindfulness and mindset-altering exercises, now you can finally take control of your emotions and live the life you were meant to have. 
In part 1, you’ll discover: 
-- How To Identify The Major Warning Signs and Symptoms of BPD 
-- Powerful Strategies for Beginning Your Path to Healing 
-- The Fundamentals of DBT and How It Can Help 
-- Tips for Coping with Your Emotions and Expressing Them in Healthy Ways 
-- How to Deal with Negativity, Mood Swings, and More 
-- And the Best Ways to Help BPD Sufferers You Know 
In part 2, special chapters of Self-Hypnosis and Guided Meditations, you’ll find: 
-- Anxiety Relief - Hypnosis 
-- Self-Love Affirmations - Hypnosis 
-- You are Affirmation - Hypnosis 
-- Hypnosis for Deep Confidence 
Are you ready to start a new way of life? 
You will thank yourself later for choosing to listen to this audiobook.Simply get this Audiobook Now to get started today!
Duración: alrededor de 7 horas (06:59:06)
Fecha de publicación: 14/04/2020; Unabridged; Copyright Year: — Copyright Statment: —