Weitere Bücher, die Sie mögen werden

• 

  Sustainable Self

  Santiago Machain

  • 0
  • 0
  • 0

  The real work of coaching begins when you move from insight to action. 
  In this powerful second book of the Coaching for Life Series, you'll gain practical tools, proven strategies, and real-world scenarios to help you (or your clients) create lasting lifestyle changes. Whether you're an emerging coach or someone seeking personal transformation, this book walks you through the essential techniques used in the coaching world—without jargon or overwhelm. 
  Explore the Coaching Wheel to assess life balance. Learn the science of habit formation and how to break through resistance. Discover how motivational interviewing, journaling, and mindfulness can deepen your personal or professional growth. Real client scenarios bring the tools to life, and reflective exercises help you integrate them in your day-to-day practice. 
  Grounded in compassion and clarity, Sustainable Self empowers you to become both the architect and advocate of your own well-being—no matter where you're starting.

  Zum Buch

• 

  Rescuing Our Sons - 8 Solutions...

  Dr. John Duffy

  • 0
  • 0
  • 0

  How to help our sons grow into happy, successful, capable adults. Recent decades have shown that boys are simply not thriving the way they should be. In Rescuing Our Sons, Dr. Duffy has developed eight practical parenting steps to improve your understanding of your teenager, equip him with life skills to improve his present and his future, and bring your family together. 
   
   
   
  Become the effective, confident parent your teen needs. Raising responsible, confident boys is difficult, especially through the teen years. Dr. Duffy is dedicated to helping you encourage your son's growth with positive parenting tips. 
   
   
   
  You'll find: 
   
   
   
  ● Practical and proven parenting strategies for dealing with the common issues that teen boys face, including gaming addictions, pornography, vaping, and drug use 
   
   
   
  ● New perspectives and insights on your son's teenage brain and behavior that will help you develop a more meaningful relationship with him 
   
   
   
  ● Methods for effectively raising a motivated young man who can overcome depression, anxiety, and risky behaviors

  Zum Buch

• 

  Healing Trauma - Understanding...

  Grace Rowan

  • 0
  • 0
  • 0

  Are you trapped in emotional pain that just won't go away, no matter how hard you try to move past it? 
  We all carry invisible wounds. Some from childhood. Some from relationships. Some from experiences that shattered our sense of safety in the world. The problem isn't just having these wounds—it's that most of us never learned how to properly heal them. 
  Left untreated, emotional trauma doesn't just fade—it festers. It shows up in failed relationships, self-sabotage, anxiety attacks, and that persistent feeling that something's fundamentally wrong with you. 
  This comprehensive guide cuts through the confusion about therapy options and delivers exactly what you need: practical, proven pathways to genuine healing. 
  You'll discover: 
  •	The differences between psychotherapy and counseling—and which one you actually need 
  •	How to match your specific trauma with the perfect healing approach 
  •	Powerful techniques like CBT and EMDR explained in plain language 
  •	How to rebuild meaningful relationships while healing your past 
  •	Ways to address emotional wounds even without formal therapy 
  For years, you've carried the weight of unresolved pain. You've tried to "just get over it" or "think positive," but the hurt keeps returning. 
  This isn't about putting a bandage on a wound that needs stitches. It's about giving you the exact tools professional therapists use to help people permanently heal from trauma. 
  The path to emotional freedom starts with the right map. Let this be your definitive guide to understanding not just why you hurt, but exactly how to heal—starting today.Take the first real step toward the life you deserve. Your journey to lasting emotional freedom begins now.

  Zum Buch

• 

  Wasted Education - How We Fail...

  John D. Skrentny

  • 0
  • 0
  • 0

  An urgent reality check for America’s blinkered fixation on STEM education. 
  We live in an era of STEM obsession. Not only do tech companies dominate American enterprise and economic growth while complaining of STEM shortages, but we also need scientific solutions to impending crises. As a society, we have poured enormous resources—including billions of dollars—into cultivating young minds for well-paid STEM careers. Yet despite it all, we are facing a worker exodus, with as many as 70% of STEM graduates opting out of STEM work. Sociologist John D. Skrentny investigates why, and the answer, he shows, is simple: the failure of STEM jobs. 
  Wasted Education reveals how STEM work drives away bright graduates as a result of “burn and churn” management practices, lack of job security, constant training for a neverending stream of new—and often socially harmful—technologies, and the exclusion of women, people of color, and older workers. Wasted Education shows that if we have any hope of improving the return on our STEM education investments, we have to change the way we’re treating the workers on whom our future depends.

  Zum Buch

• 

  Hypnosis for asthma relief - A...

  Stuart Newman

  • 0
  • 0
  • 0

  Hypnosis for asthma relief with DST Hypno and Stu Newman is a revolutionary way to help manage your asthma symptoms.  
  With hypnotherapy, you can learn how to control your breathing, reduce stress levels and find inner peace.  
  This technique has been proven effective in reducing the frequency of attacks as well as improving overall quality of life for those living with asthma.  
   If you're looking for something different than traditional treatments then hypnosis could be just what you need!

  Zum Buch

• 

  Feel More Happy Healthy and...

  Ashoke Bose

  • 0
  • 0
  • 0

  This audio book is the first of the series entitled "Micro Greenhouse in Your Backyard". The narrator has explained the benefits of owning a micro-greenhouse in the backyard of your house. In America, we are used to find a swimming pool in the backyard of many single family homes. In the near future, single family homes will be built with a Micro Greenhouse designed by SEAT, LLC. If you own a home in USA, you must listen to this audio book to enjoy the benefits of fresh vegetables and fruits and at the same time save thousands of dollars at the grocery stores.

  Zum Buch