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Sinopse

A soothing guided meditation designed to help you release tension, soften the mind, and drift into deep rest. “The Ocean of Letting Go” carries you through breath, gentle imagery, and calming waves of emotional relief. 
This audiobook is ideal for: 
 ‎• Preparing for sleep 
 ‎• Letting go of emotional heaviness 
 ‎• Stress and anxiety relief 
 ‎• Mindfulness practice 
 ‎• Night-time relaxation 
 ‎• Restoring inner balance

Duração: aproximadamente 1 hora (01:00:50)
Data de publicação: 13/12/2025; Unabridged; Copyright Year: — Copyright Statment: —

• Corpo, Mente & Espírito