Otros libros que te pueden interesar

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  From Lyme to Light - A Spiritual...

  Caroline L. DeLoreto, Jennifer...

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  From Lyme to Light is my spiritual and physical healing journey with neurological Lyme disease. Starting with a tick bite that led to dementia, followed by a stroke, and then a Near Death Experience (NDE). I learned how to overcome the confusion and challenges involved with a mysterious illness to find hope and wellness! This book tells my story and shares the Diamond of Healing Philosophy I created to help guide and empower you to find your own healing on your journey to wellness. We are all energy and to heal we must address all aspects of what makes us who we are: the physical body, the mental & emotional body, the social body, and the spirit body. These all come together to make the energy body, which is explained in the Diamond. This book helps you identify potential blocks in your healing and offers some easy-to-do, affordable and practical tools to support you on your healing journey. My goal is to empower you and to catalyze your innate ability to heal and maintain wellness far into the future-finding your light from Lyme!

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  Alone in Wonderland

  Christine Reed

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  Winner of the Indie National Excellence Award for Nonfiction Category. 
   
   
   
  Christine discovered long distance backpacking while surfing the internet at work. She decided that day to attempt to thru-hike the Appalachian Trail. One adventure led to another and a few years later she set out on the Wonderland Trail in Mt Rainier National Park. 
   
   
   
  Her Rugged Outdoors Woman persona started as a joke, a nod to the outdoor adventurer that she wished to be. But in the years since, she has come into her own as a backpacker, rock climber, and trail runner. This book is a testament to the decision to name who you want to be and make it so.

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  The Back Story on Spine Care - A...

  Dr. Drew Bednar

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  “A tour de force of spine care from a master spine surgeon who has literally seen it all over the course of a four-decade career! This book is a must-read that is accessible to both the layperson and healthcare professionals. I found it both enjoyable and informative.” — Dr. Andrew J. Schoenfeld, Harvard Medical School professor and Spine editor in chief
  		 
  A practical and occasionally provocative look at the state of spinal surgical care
  		 
  Just a few decades ago most spine surgery was literally a gamble: maybe you’d get better and maybe you wouldn’t. Today we have the knowledge, understanding, and technology to predictably relieve pain and neurological deficits like never before — yet many patients are still getting subpar care.  
  		 
  Foundational knowledge of surgical spine care isn’t spreading to the medical community, let alone to patients, whose quality of life hangs in the balance. With The Back Story on Spine Care, orthopedic specialist Dr. Drew Bednar presents case studies that illuminate the common issues plaguing patients — and their treatment — today.
  		 
  Back problems are among the most common health issues, and with Dr. Bednar’s insights, knowledge, and practical tips, medical professionals can provide care that leads to healthier backs and happier lives.

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  Strength Training for Seniors:...

  Scott Hamrick

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  Looking for some motivation to get your exercise routine back on track? 
  Wondering if you’re too old to have a fit, strong body? 
  Or do you worry that your muscles might be “too worn out” or “too fragile” for the kind of workouts you’d like to do? 
  If so, then keep listening… 
  This audiobook will motivate you to get in the best shape of your life, regardless of age. Don’t worry if you’re just starting out; we’ve covered that. If you’ve been active in fitness and strength training before – but it’s been years – we’ll get you back on track. After all, strength is one of your best friends as you age, determining whether you can safely enjoy the activities you love. 
  This remarkable book will start you on the path to an amazing senior life! 
  You will:Improve your balanceIgnite a metabolism that keeps going and going and going…Learn how to safely approach strengthening exercisesGain flexibilityImprove your ability to do chores and maintain independenceAmaze your family with your newfound fitness and vigorUnderstand how your body works – and what keeps it from being at its optimal levelsLeave behind any notion of being “too old” to be fitExplore nutritional avenues to cellular fitnessSafely improve flexibility, balance, cardio, and strength 
  This audiobook provides advice, strategies, and exercise descriptions in an easy-to-understand, straightforward way – all with your age and safety in mind. Let this helpful and supportive guide lead you to a strong, balanced, healthy senior life! 
  Good listening, and good luck in your journey to strength and independence in these wonderful golden years!

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  Resident Evil

  Philip J Reed

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  Now a sprawling video game franchise, Resident Evil has kept us on the edge of our seats for decades with its tried-and-true brand of jump scares, zombie action, and biological horror. But even decades after its release, we can't stop revisiting the original's thrills, chills, and sometimes unintentional spills. 
   
    
   
  Pop culture writer and horror cinephile Philip J Reed takes dead aim at 1996's Resident Evil, the game that named and defined the genre we now call "survival horror." While examining Resident Evil's influences from the worlds of film, literature, and video games alike, Reed's love letter to horror examines how the game's groundbreaking design and its atmospheric fixed-cam cinematography work to thrill and terrify players—and why that terror may even be good for you. 
   
   
   
  Featuring a foreword from Troma Entertainment legend Lloyd Kaufman and new interviews with the game's voice actors and its live-action cast, the book serves as the master of unlocking the behind-the-scenes secrets of Resident Evil, and shows how even a game filled with the most laughable dialogue can still scare the pants off of you.

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  Tor And The Dark Art Of Anonymity

  Lance Henderson

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  Tired of being spied on by your ISP? The IRS? Nosy relatives on Facebook? This book is your baby. It`s the best online privacy book money can buy with every Tor Browser tip, trick, guide and secret metadata tricks not even the NSA knows about. It`s now yours for the taking (FREE!). No skills in hacking, penetration testing, kali linux or programming required! Plus, You`ll learn it in days, not years and for a fraction of the cost of a degree. 
  Get instant access to thousands of deep web hidden websites, portals and secret files plus access to the Hidden Wiki, all for free and in total anonymity. Not even the NSA will know who you are. 
  Most Big Data groups like Google, Facebook and Pinterest donot have your best interest at heart. They want your privacy curtailed so that you can be tracked left, right and center. Today`s written word will be used against you in the future. Minority Report and 1984 are just around the corner. Master anonymity, encryption and counter-surveillance in a weekend, not years. 
  Don`t let a tyrannical future bite you in your backside. It`s time to FIGHT BACK. Encrypt yourself online! 
  Other books tell you to install this or that and leave it at that. This book goes much deeper, delving into the very heart of invisibility, offline and on: how to create a new darknet persona and leave no electronic trail...with Tor or a hundred other apps. In essence, how to be anonymous without looking like you`re trying to be anonymous. On Android, Windows or Linux. Doesn`t matter. I go through them all in easy step by step fashion. One of the best ebooks to download and read you can ever get for the low price of FREE. You can`t lose!

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