Otros libros que te pueden interesar

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  Melted Cheese: Gloriously gooey...

  Ryland Peters & Small

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  Perfect for the comfort food season, this book features over 65 decadent recipes oozing with melted cheesey goodness.

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  Wonderful Christmas

  Hector Vazquez Jr

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  Think Christmas Dinner and the first image that comes to mind is a table groaning under the weight of a spread fit for kings - roast turkey, mashed or roast potatoes, cranberry sauce, steamed veggies and other trimmings, all characteristic of a typical Christmas meal.Well, ancient customs and native traditions have combined to influence what lands up on the table on Christmas Day for families in different countries around the world. Let's embark on a culinary journey around the globe and see what people gorge on for their Christmas Dinner!Traditionally, Christmas Dinner is the primary meal that is eaten either on Christmas Eve or Christmas Day.

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  Beans Peas & Everything In Between

  Vicky Jones

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  More than 65 delicious, nutritious recipes for beans, lentils, and other legumes that are as wholesome as they are tasty.
  
  A staple in plant-based dishes and beyond, pulses are not only satisfying to eat but they are also cheap, sustainable and readily available. Taking her inspiration from all around the globe, Vicky Jones showcases all the best uses of beans, peas and lentils in these deliciously healthy recipes. Over half of the recipes are vegetarian, while the rest make creative use of modest amounts of fish, poultry or meat. Highlights include Armenian Lentil Soup, or an Indian Lentil & Rice Dosas with Mint Raita. Also included are stunning salads, including Black Bean Salad with Avocado & Lime. Rediscover classic dishes like Cassoulet or try more unusual dishes such as Valencian Paella. Desserts will also surprise you with heavenly creations like Black Bean Brownies. Complete with information on the history and botany of pulses, advice on buying, storing, soaking and cooking them and a summary of their nutritional benefits, this is the go-to cookbook for anyone who is ready to embrace these protein-rich and diverse ingredients.

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  The 14-Day Mediterranean Diet...

  Elena Marinakis

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  Embark on a transformative journey to better health with "The 14-Day Mediterranean Diet Plan", your ultimate guide to embracing the world's most celebrated diet and lifestyle. Backed by decades of scientific research, the Mediterranean diet is known for its ability to reduce the risk of chronic diseases, support weight management, and promote longevity—all while indulging in delicious, wholesome foods. 
  This comprehensive book takes you step-by-step through a practical two-week plan, offering everything you need to succeed, from meal ideas and shopping tips to easy recipes and lifestyle advice. Inside, you'll discover:15 Insightful Chapters covering the essential components of the Mediterranean diet, from fresh produce and healthy fats to protein-rich legumes, grains, and seafood.A Complete 14-Day Meal Plan with balanced and flavorful dishes that are easy to prepare.Over 30 Recipes for breakfast, lunch, dinner, and snacks—featuring vibrant salads, hearty soups, and satisfying Mediterranean classics.Simple Lifestyle Tips to complement your diet, including daily movement, mindful eating, and stress-reducing habits.Adaptable Strategies for long-term success, ensuring the Mediterranean diet becomes an enjoyable and sustainable part of your life. 
  Whether you're looking to improve your health, lose weight, or simply enjoy a new way of eating, this book provides the tools, inspiration, and guidance you need to thrive. Packed with practical advice and mouthwatering recipes, "The 14-Day Mediterranean Diet Plan" will help you unlock the secret to living a healthier, happier life—one delicious meal at a time. 
  Perfect for beginners and seasoned food lovers alike, this book is your ticket to savoring the vibrant flavors and wellness benefits of the Mediterranean lifestyle.

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  Guide to the Carb Cycling Diet -...

  Julian Arlo

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  Guide to the Carb Cycling Diet: Get an Easy to Follow Guide on How to Follow the Carb Cycling Diet and Lose Weight in Just 7 Days!For anyone trying to lose weight, the word "carbs" is akin to blasphemy. Carb is the age-old enemy. Carbs are the evil nemesis of Weightwatchers everywhere. Carbs mean calories and weight loss requires cutting calories. It has been the traditional belief that foods packed with carbs will cause you to pack on the pounds. Even healthyCarbs like starchy vegetables and whole grains are high in carbs, so many classic diets restrict them as well. The result is that we have become to believe that carbs are badfor us. Not only do they hinder weight loss, but they are downright unhealthy.This audiobook will serve as your simple and easy to follow guide in carb cycling that will help you lose weight in as early as 7 days. This audiobook will discuss the following topics:-Why Is The 7-Day Plan Different?-How Carb Cycling Works-Why the Carb Cycling Diet Works-Starting Off on the Right Foot-What to Eat and What to Avoid-Sample Meal Plans-Normal Side Effects to Expect-Helpful Tips-And many more!Many of us struggle with our weight and strive to be fit and healthy but carb cycling can be the solution you’ve been waiting for. To learn more, scroll up and click “add to cart” now!

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  Recipes from the Heart - A...

  Melanie A. Smith

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  The Safeguarded Heart Series may be romantic suspense fiction, but the author’s love for food as showcased throughout the books is very real. More specifically, Italian food. In this companion guide, you’ll learn a bit about Smith’s family and history that brought about her love for cooking and Italian cuisine, as well as the recipes featured in the books and more. With both authentic and Americanized Italian dishes, as well as a few other favorites, Smith moves to providing inspiration in the kitchen. Mangiamo (let’s eat)!

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