Outros livros que poderiam interessá-lo

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  Hidden in Plain Sight - The...

  Ronan O'Connell

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  Everything you thought you knew about your favorite travel destinations? There’s so much more. 
  Curated by the relentlessly curious travel journalist and National Geographic regular contributor, Ronan O’Connell, Hidden in Plain Sight invites you on a tour of the world’s most popular landmarks showcasing the most mystifying, intriguing, and jaw-dropping stories from all the places on your bucket list. 
  You’re invited to travel to more than 20 popular landmarks, including:  Bali’s Uluwatu Temple, which overlooks a sea of demons in the Indian Ocean.The Edinburgh Castle, where a supernatural stone (most recently incorporated into King Charles’s coronation ceremony) resides.The Berlin Wall, where MLK Jr. quietly passed across its border under the dark of night.Amsterdam’s Dam Square, where tourists stroll at the spot “witches” were once burned at the stake. 
    
  Learn all the stories and marvels you wish your tour guide would tell you, all without leaving the comfort of your own home. This spectacular coffee table book is the perfect gift to give to the history lovers, globetrotters, and armchair travelers in your life.

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  CBT WORKBOOK THE - A Practical...

  Kara Sims

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  The CBT Workbook is a comprehensive guide that will help readers understand and implement the principles of Cognitive Behavioral Therapy (CBT) into their daily lives. This practical guide is ideal for those who are looking to manage their mental health, develop coping mechanisms, and enhance their overall well-being. 
  In this book, readers will learn: 
  • The basic principles of CBT and how it can be used to manage a variety of mental health conditions. 
  • How to identify negative thought patterns and reframe them into more positive and constructive ones. 
  • Techniques for managing anxiety, depression, and other mental health issues. 
  • How to improve relationships and communication skills through CBT. 
  • Strategies for setting achievable goals and building resilience. 
  And Much More!... 
  The CBT Workbook is written in a user-friendly style and includes easy-to-follow exercises and activities to help readers apply CBT principles to their lives. This book is an essential resource for anyone looking to improve their mental health and lead a happier, more fulfilling life. 
    
  So, scroll up and click the “Buy Now” button right now!!! 
   

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  Royal Navy Versus the Slave...

  Bernard Edwards

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  On 16 March 1807, the British Parliament passed The Abolition of the Slave Trade Act. In the following year the Royal Navy's African Squadron was formed, its mission to stop and search ships at sea suspected of carrying slaves from Africa to the Americas and the Middle East. With typical thoroughness, the Royal Navy went further, and took the fight to the enemy, sailing boldly up uncharted rivers and creeks to attack the barracoons where the slaves were assembled ready for shipment. 
   
   
   
  For much of its long campaign against the evil of slavery, Britain's Navy fought alone and unrecognized. Its enemies were many and formidable. Ranged against it were the African chiefs, who sold their own people into slavery, the Arabs, who rode shotgun on the slave caravans to the coast, and the slave ships of the rest of the world, heavily armed, and prepared to do battle to protect their right to traffic in the forbidden so-called "black ivory." 
   
   
   
  The war was long and bitter and the cost to the Royal Navy in ships and men heavy, but the result was worthy of the sacrifices made. The abolition of the slave trade led to a scramble for empires and, in place of slaves, Africa began to export cocoa, coffee, timber, palm oil, cotton and ores, all very much in demand in the West.

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  Make Your Own History - Timeless...

  Joseph Holland

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  Celebrating the vast breadth and scope of Black excellence, Make Your Own History spotlights the principles of success exemplified by the lives of 120 Black role models who have blazed trails throughout American history. 
   
   
   
  Make Your Own History gathers together motivational quotes, historical contexts, and enlightening precepts from Black trailblazers spanning the eighteenth century to the present. These insights encompass twelve central themes: courage, self-discipline, compassion, perseverance, teamwork, integrity, industriousness, self-reliance, optimism, purposefulness, civility, and faith. These vigorous virtues will: 
   
   
   
  ● Deepen your courage through journalist Ida B. Wells's activism in the face of professional and personal peril 
   
   
   
  ● Fuel your perseverance through tennis superstar Serena Williams's journey to 23 Grand Slam singles titles 
   
   
   
  ● Spark optimism through poet Langston Hughes's work as an artistic and intellectual catalyst for the Harlem Renaissance 
   
   
   
  Through these perspectives and so many more, Make Your Own History serves not only as an uplifting historical resource, but also as a spiritual road map for the lifelong journey of purposefully setting and meeting personal goals.

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  The Rights of Man

  Thomas Paine

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  "The Rights of Man" by Thomas Paine is a passionate defence of individual liberty and equality, written in response to Burke’s criticism of the French Revolution. Paine eloquently argues for natural rights, the sovereignty of the people, and social justice. With incisive logic, he advocates for democratic governance and economic inclusivity. This seminal work remains a cornerstone in the discourse on human rights and political reform, resonating across generations.

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  Healing in Your Hands -...

  PhD Kate Truitt, Steven J. Ruden

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  Written by Dr. Kate Truitt, a psychologist, neuroscientist, and trauma expert, Healing in Your Hands is the first book of its kind to integrate the neuroscience of trauma with cutting-edge research on self-havening—a groundbreaking technique that draws on the power of mindful touch to heal even the most profound traumatic stress. It weaves together powerful client stories, insights from the field of neuroscience, and personalized havening practices to create a complete self-healing program that anyone can use. 
   
   
   
  With the simple and effective tools in this book, you will learn how to: 
   
   
   
  ● Draw upon your brain's amazing ability to heal itself 
   
   
   
  ● Build a trusting relationship with your mind and body 
   
   
   
  ● Soothe your nervous system in moments of reactivity 
   
   
   
  ● Create feelings of safety, agency, and personal empowerment 
   
   
   
   . . . all with the palms of your own hands.

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