Otros libros que te pueden interesar

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  When The Body Speaks - Healing...

  Davis Truman

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  In When The Body Speaks: Healing Trauma Through Mind and Emotional Resilience, readers embark on a transformative journey of self-discovery and healing, where the body’s subtle signals become the key to unlocking deep emotional wounds. This powerful guide explores how trauma manifests not just in the mind but in the very fibers of the body, influencing behavior, health, and overall well-being. 
  Drawing on cutting-edge neuroscience, psychology, and real-life healing practices, When The Body Speaks illuminates the unspoken language of trauma and its profound impact on the body and mind. Each chapter takes readers through essential steps for healing, offering practical tools to build emotional resilience, reclaim mental clarity, and restore balance from the inside out. 
  Whether you are recovering from past trauma or seeking greater emotional and physical well-being, this book provides a compassionate and empowering roadmap. From understanding the mind-body connection to embracing emotional resilience, When The Body Speaks offers insights and actionable steps to break free from the chains of past trauma and step into a life of healing, wholeness, and empowerment. 
   

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  The French Revolution's Famine -...

  Sarah Willards

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  The late 18th century in France was marked by a series of economic struggles that would lay the foundation for the famine that contributed significantly to the outbreak of the French Revolution. One of the most crucial factors was the growing economic strain on both the peasantry and the urban poor. France's agrarian economy, which was heavily reliant on consistent harvests, faced major setbacks in the years leading up to the Revolution. Bad harvests in 1787 and 1788, exacerbated by poor weather conditions, decimated crops across the nation, causing widespread food shortages. 
  The economic problems were further compounded by rising bread prices. Bread, being a staple food for the French population, became more expensive as the grain harvests failed. With less grain available for baking, the cost of bread surged, and the poor, particularly in urban areas, found it increasingly difficult to afford enough food to survive. For many, bread was their primary source of sustenance, and its scarcity sparked anger and frustration across the nation. 
  This economic hardship revealed the inefficiency of the French monarchy in dealing with the crisis. King Louis XVI’s government, already deeply in debt from wars and lavish spending, was unable to provide effective solutions. The inability of the monarchy to alleviate the suffering of the common people, particularly in the face of rising food prices, further eroded public trust in the regime. The discontent simmered beneath the surface, particularly in cities like Paris, where the urban poor were most vulnerable to food shortages.

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  The Psychedelic Therapy Workbook...

  PhD Elizabeth Nielson, PhD...

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  If you've sought conventional treatment for depression, anxiety, substance-use disorder, or post-traumatic stress disorder (PTSD) and have been disappointed by a lack of positive results, know that you're not alone. The good news is that there is hope. More and more, research shows the tremendous benefit of psychedelic drugs like psilocybin, MDMA, LSD, and ketamine for people suffering from difficult-to-treat mental health issues. But how do you integrate them into your life effectively? 
   
   
   
  In The Psychedelic Therapy Workbook, psychologists Elizabeth Nielson and Ingmar Gorman present a pioneering approach to maximizing the therapeutic potential of psychedelics. Drawing on their extensive experience and research, the authors introduce their psychedelic harm reduction and integration (PHRI) method, offering a comprehensive framework for integrating the lessons you've learned from psychedelic experiences into your daily life. 
   
   
   
  With this step-by-step guide, you will: learn how to choose the right setting and set intentions for a positive experience; explore evidence-based practices to ensure healing and growth; and empower yourself to navigate the psychedelic landscape with confidence and mindfulness. This workbook provides the tools you need to explore the benefits of psychedelics for profound transformation, healing, and self-discovery.

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  Voices From Chernobyl - The Oral...

  Svetlana Alexievich

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  An account of the worst nuclear reactor accident in history from the 2015 winner of the Nobel Prize in Literature  
  Winner of the Nobel Prize in Literature 
  Winner of the National Book Critics Circle Award 
  A journalist by trade, who now suffers from an immune deficiency developed while researching this book, presents personal accounts of what happened to the people of Belarus after the nuclear reactor accident in 1986, and the fear, anger, and uncertainty that they still live with. The Nobel Prize in Literature 2015 was awarded to Svetlana Alexievich "for her polyphonic writings, a monument to suffering and courage in our time."

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  Socrates Meets Sartre - The...

  Peter Kreeft

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  In the Socrates Meets series, Peter Kreeft revives the classic method of bringing philosophy to life through dialogue. In eight innovative volumes, he uncovers the principles, assumptions, and sometimes dangerous conclusions of some of history’s most influential minds.  Each dialogue imagines a purgatory where we can listen in on conversations between Socrates and the great thinkers who, centuries later, picked up the philosopher’s torch. Each conversation investigates one of the philosopher’s key works, a short, readable classic that raises central questions both for philosophy and for life. In this volume, Socrates cross-examines Jean-Paul Sartre, the father of existentialism and author of Existentialism and Human Emotions, exploring human identity, atheism, morality, and meaning.

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  On Operations - Operational Art...

  B. A. Friedman

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  On Operations: Operational Art and Military Disciplines traces the history of the development of military staffs and ideas on the operational level of war and operational art from the Napoleonic Wars to today, viewing them through the lens of Prussia/Germany, the Soviet Union, and the United States. B. A. Friedman concludes that the operational level of war should be rejected as fundamentally flawed, but that operational art is an accurate description of the activities of the military staff, an organization developed to provide the brainpower necessary to manage the complexity of modern military operations. Rather than simply serve as an intercession between levels, the military staff exists as an enabler and supporting organization to tacticians and strategists alike. 
   
   
   
  On Operations examines the organization of military staffs, which has changed little since Napoleon's time. Historical examinations of the functions staffs provided to commanders, and the disciplines of the staff officers themselves, leads to conclusions about how best to organize staffs in the future. Friedman demonstrates these ideas through case studies of historical campaigns based on the military discipline system developed.

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