Outros livros que poderiam interessá-lo

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  Balancing Acts of Grace:...

  Joy Thomas

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  "Balancing Acts of Grace" is more than just a guide. It's a lifeline for those in their late forties to early fifties, inviting them to explore the comprehensive world of caregiving for elderly parents with dementia while managing careers and family dynamics. It provides support, resilience, and expert guidance through the multifaceted challenges of dementia care, including comprehensive coverage of legal and financial preparations. 
  With a heart full of empathy and a mind full of expertise, the book addresses the early signs of dementia, legal and financial preparations, and the emotional landscape of caregiving. It also delves into the often-overlooked aspects of sibling dynamics, where caregiving responsibilities can fall unevenly, offering a comforting understanding of these complex dynamics. 
  Key features include:Strategies for creating a safe and engaging home environmentNavigating social services and elderly care optionsBalancing career, personal, and financial challengesSupport for dealing with grief, loss, and guiltResources, checklists, and a directory of services 
  "Balancing Acts of Grace" also tackles the unique challenge of caring for multiple family members with chronic conditions, offering coordination and stress management strategies. 
  ​​​​​​​"Balancing Acts of Grace" is not just a theoretical guide. Whether you're an experienced caregiver or new to dementia care, this book provides a practical path forward. Its advice and scenarios can be directly applied in real-life situations, helping you face the future confidently and gracefully.

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  Mornings When I Wake

  Brett Alan Dewing

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  Mornings When I Wake takes the idea of responding to a book (in this case, Annie Dillard's Holy the Firm) and the "selfing" that arises from the interplay of spirit and text and takes the reader through it experientially, starting in the abstract and slowly moving to the rational. Made up of chapters named for the characters of Holy the Firm, Mornings When I Wake is an ode to Dillard's masterpiece and her overall oeuvre, borrowing themes and styles from many of her books. Put succinctly, it answers the question of what happens when a piece of art lodges in your breastbone.

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  The Berlin Wall - Its Beginnings...

  Kelly Mass

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  From 1961 until 1989, the Berlin Wall stood as a stark symbol of division, not only physically separating the city of Berlin but also representing the broader ideological rift between the East and the West during the Cold War. On August 13, 1961, the German Democratic Republic (GDR), or East Germany, began constructing this formidable barrier. The Wall effectively cut off West Berlin from the rest of East Germany, including East Berlin, solidifying the physical and ideological separation between the communist East and the capitalist West. 
  The structure itself was much more than just a wall; it was an elaborate system of fortifications. It included massive concrete walls, watchtowers, and a wide expanse known as the "death strip." This zone was equipped with anti-vehicle trenches, barbed wire, and other brutal defenses to prevent East Germans from escaping to the West. The Berlin Wall was not merely a barrier for the sake of separation; it was a powerful representation of the GDR's fear of its citizens escaping the supposedly superior socialist state.

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  Unraveling the Knot - The...

  Davis Truman

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  This audiobook is narrated by an AI Voice.   
  The Israel-Palestine conflict has captured global attention and stirred passionate debates for decades. "Unraveling the Knot" offers a comprehensive and accessible exploration of the conflict's historical roots, evolution, and the intricate web of factors contributing to its intractability. Whether you are a newcomer seeking to grasp the basics or a seasoned observer looking for fresh insights, this book provides a balanced and insightful perspective. 
  Key highlights of "Unraveling the Knot" include: 
  	Historical Context: Gain a deep understanding of the conflict's origins from the early 20th century. Explore the critical events, personalities, and decisions that have shaped the region's destiny. 
  	Multifaceted Analysis: A deep analysis of the complex socio-political, religious, and geopolitical factors that have fueled the conflict, providing a nuanced view of its many dimensions. 
  	Possible Solutions: "Unraveling the Knot" examines various proposed solutions and peace initiatives, shedding light on the challenges and opportunities for a lasting resolution. It presents a forward-looking perspective, emphasizing the importance of dialogue and cooperation. 
  "Unraveling the Knot" is an indispensable resource for students, academics, policymakers, and anyone seeking deeper insight into the Palestine-Israeli conflict. "Unraveling the Knot" is a timely and enlightening read that bridges the gap between history and hope, providing a roadmap toward a more peaceful and just future for all involved.

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  Aotearoa New Zealand - The...

  Lillian Brooks

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  Aotearoa New Zealand, located in the southwestern Pacific Ocean, is a country with a rich and diverse history that stretches back over a thousand years. Its historical and cultural journey has been shaped by the convergence of Māori and European influences, which has made Aotearoa one of the most unique nations in the world. The story of Aotearoa is not just one of migration and colonization but also of resilience, adaptation, and the constant negotiation of identity, land, and culture. 
  The Māori people, the indigenous inhabitants of New Zealand, arrived from eastern Polynesia in several waves of migration around the 13th century. Over the centuries, they developed a sophisticated culture, which included a rich oral tradition, strong tribal structures, and deep spiritual and cultural ties to the land. The Māori worldview was shaped by the concept of whenua (land), whakapapa (genealogy), and wairua (spirit), and their connection to the environment played a fundamental role in shaping their social and cultural practices. 
  The arrival of Europeans, led by explorers such as Abel Tasman in 1642 and Captain James Cook in 1769, marked a turning point in New Zealand’s history. Initial encounters between Māori and Europeans were characterized by curiosity, exchange, and occasional conflict. However, as European settlement expanded throughout the 19th century, the effects on Māori society became profound. The introduction of new technologies, ideas, and diseases, coupled with land confiscation and colonization, reshaped the cultural landscape of the country. This period led to the displacement of Māori from their ancestral lands and the beginning of a long history of legal and political struggles to protect their rights and sovereignty.

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  Cognitive Behavioral Therapy -...

  Ivy Spencer

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  Most of us are caught in a roller coaster of' automatic' thinking, feelings, and actions. Try as hard as we can, when we see certain people or hear certain things, we get upset. Such intense emotions then cause us to say a few things out of habit. We also often feel the urge to act in a certain way.  
  This is all playing out so rapidly that we think that we really don't have any influence over it. It's a bit like being on a roller coaster. Well, could you just brace yourself for the ride, huh? It's too easy to conclude, after all, that your' automatic' reactions of fear, anxiety, depression, or rage are simply part of' who you are as a human!Alright, you don't have to make the same wrong decisions over and over again. You don't need to be miserable, powerless, or small. You don't have to keep defining yourself as a person who has little power over your life and your world. 
  CBT is zero on the central fact that you have a lot of choices about how your life works. Just by trying to think differently and viewing those events differently, you will bring about a massive positive change in your life. You no longer have to feel that certain negative mental and emotional states are natural and' automatic' responses to certain triggers in your life. 
  What You Will Learn:How Does Cognitive Behavioral Therapy WorkThe Evolution Of Cognitive Behavior TherapyCognitive DistortionsThe Power Of A Personal MantraEmotional Reasoning 
  And many more.. 
  This audiobook teaches you key principles of Cognitive-Behavioral Therapy that will allow you to become a happier, more accomplished, more effective and more contented person. Stop thinking that your world is spiraling out of control or that you don't have control over your life. 
  This audiobook teaches simple, straightforward techniques that will help you to begin your life to the fullest.

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