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Sinopsis

This audiobook is narrated by an AI Voice.   
If you’ve been living with fatigue, brain fog, joint pain, or mysterious symptoms that never seem to go away, inflammation could be the hidden cause. The Inflammation Cure by Scott Johnson is your complete guide to calming your body from the inside out — through food, movement, and rest. 
In this science-based yet simple audiobook, you’ll discover how to: 
Identify foods that fight inflammation naturally 
Heal your gut and boost immunity 
Move your body without over-stressing your system 
Improve sleep to regulate hormones and repair tissues 
Create a daily anti-inflammatory routine that lasts 
You don’t need extreme diets or expensive supplements — just the right rhythm for your body. Heal naturally, regain energy, and feel like yourself again with The Inflammation Cure. 
Keywords: inflammation, anti-inflammatory diet, chronic illness, gut health, autoimmune healing, natural remedies, holistic health, wellness, nutrition, fitness, sleep, lifestyle medicine, detox, healing habits, longevity, stress reduction.

Duración: 30 minutos (00:30:17)
Fecha de publicación: 08/11/2025; Unabridged; Copyright Year: — Copyright Statment: —

• Cuerpo, mente y espíritu