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  Mind gym - hall your mіnd with...

  Daniel Allen

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  Become LIMITLESS, Conquer Every Challenge in Life, and Develop an Outstanding Brain! 
  Almost every gym in the city is crowded with people. Everybody understands the value of exercising the body, eating healthy, and building muscle mass. But how many of us exercise the most important part of the body – the brain? 
  In this outstanding book, you will get a complete guide to exercise your brain, stretch your limits, and keep your head fresh, wise, and impressive! 
  In "Mind Gym", you will find:Speed reading techniquesBrain ExercisesMemory tips & gamesBrain optimization for adultsEmotional control exercisesAnd much, much more! 
  When people exercise, they build muscle mass, burn fat, and optimizing their bodies for maximum performance. When you exercise your brain, you are literally becoming smarter, able to increase your income, solve problems in a much more efficient way, and overcome any obstacle that life throws at you! 
   Here are a few of the benefits you'll enjoy after using "Mind Gym"Become smarter, sharper and better in every way possibleSave time & money by focusing on effective exercisesImprove your memory, performance, focus, and productivityBe proud of yourself and your abilitiesEnjoy an unlimited, strong brain which is capable of achieving everything you want!And much, much more! 
  a healthy brain, fight aging, and preparing for bigger challenges,opportunities, and a better life!  
   Start building a better brain NOW! Scroll up, click on "Buy Now with 1-Click", and get your copy of "Mind Gym"!

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  The Warrior Diet - Switch on...

  Ori Hofmekler

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  Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution-to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul.Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling-working and eating sparingly (undereating) during the day and filling up at night. Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; and personalizing the diet for women. Featuring forewords by Fit for Life author Harvey Diamond and Fats That Heal, Fats That Kill author Dr. Udo Erasmus, The Warrior Diet shows listeners who are weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.

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  The Fighter's Mind - Inside the...

  Sam Sheridan

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  From the acclaimed author of A Fighter’s Heart comes an “entertaining and enlightening” look inside the mental game of mixed martial arts fighting (Dave Doyle, Yahoo! Sports).   In his acclaimed national bestseller, A Fighter’s Heart, Sam Sheridan took readers with him into the dangerous world of professional fighting. From a muay Thai bout in Bangkok to Iowa, where he fought the toughest mixed martial arts stars, Sheridan threw himself into a quest to understand how and why we fight.   In The Fighter’s Mind, Sheridan explores the mental discipline required of an elite fighter. In his training, Sheridan heard time and again (in Yogi Berra fashion) that “fighting is ninety percent mental, half the time.” But what does this mean, exactly?   To uncover the secrets of mental strength and success, Sheridan interviewed dozens of the world’s most fascinating and dangerous men. He spoke with celebrated trainers Freddie Roach and Greg Jackson; champion fighters Randy Couture, Frank Shamrock, and Marcelo Garcia; ultrarunner David Horton; chess prodigy (and the inspiration for Searching for Bobby Fischer) turned tai chi expert Josh Waitzkin; and the legendary wrestler Dan Gable, among others.   “Fantastic . . . One of the best MMA books I’ve ever read, and I’ve certainly read my fair share.” —Eric O’Brien, “Way of the Warrior,” ESPN radio “You don’t have to care about fighting, or even know that MMA stands for mixed martial arts, to find insights into human behavior in Sam Sheridan’s The Fighter’s Mind.” —David M. Shribman, Bloomberg

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  Everest the Cruel Way - The...

  Joe Tasker

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  On 30 January 1981 Joe Tasker and Ade Burgess stood at 24,000 feet on the west ridge of Mount Everest. Below them were their companions, some exhausted, some crippled by illness, all virtually incapacitated. Further progress seemed impossible. Everest the Cruel Way is Joe Tasker's story of an attempt to climb the highest mountain on earth - an attempt which pushed a group of Britain's finest mountaineers to their limits. The goal had been to climb Mount Everest at its hardest: via the infamous west ridge, without supplementary oxygen and in winter. Tasker's epic account vividly describes experiences which no climber had previously endured. Close up and personal, it is a gripping account of day to day life on expedition and of the struggle to live at high altitude. Joe Tasker was one of Britain's best mountaineers. He was a pioneer of lightweight, Alpine-style climbing in the Greater Ranges and had a special talent for writing. He died, along with his friend Peter Boardman, high on Everest in 1982 while attempting a new and unclimbed line. Both men were superb mountaineers and talented writers.

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  Motorboating Start to Finish -...

  Barry Pickthall

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  Motorboating Start to Finish is the perfect book for you if you are new to motorboating and need to learn the basics, or if you are experienced, but wish to broaden your skills and develop your techniques. This easy-to-follow, step-by-step guide takes you through the basic principles, preparing to go to sea, your first voyage and safety at sea. It includes advice on choosing and buying a motorboat, essential equipment, boat handling, tides, weather and navigation, all taken from courses delivered by the UK's biggest sailing school, the UKSA. This book is accessible to all levels, giving those new to motorboating straightforward advice, and showing experienced powerboaters how to take the sport to the next level with professional tips that will help improve speed, skill, safety and enjoyment. It is a complete reference for every level of tender, RIB, fishing boat, motor cruiser or sportsboat driver. This book is packed with hundreds of illustrations and photographs, and is a great way to learn, develop and refresh your powerboating skills.

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  Home Game - The story of the...

  Peter Barr, Mel Young

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  An estimated 100 million people worldwide are homeless.
  1.6 billion live in sub-standard housing.
  But how can such a simple game like football tackle such a complex problem? Mel Young and Peter Barr tell the story of the million homeless people in 70 countries who have taken part in the Homeless World Cup since it was founded in 2003 and the positive impact it has on the players and everyone else involved, including spectators. From refugees to drug addicts, orphans and the poorest of the poor, to homeless people from the world's richest countries, we read about the moving human drama behind the event and find out how a ball can change the world.
  Home Game provides an insight into the birth of the Homeless World Cup and how it has become such a global phenomenon, by looking at more than just facts. It shows how the power of sport can help excluded people transform their own lives and how the event has transformed attitudes to homelessness.

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