Junte-se a nós em uma viagem ao mundo dos livros!
Adicionar este livro à prateleira
Grey
Deixe um novo comentário Default profile 50px
Grey
Assine para ler o livro completo ou leia as primeiras páginas de graça!
All characters reduced
2025 Super Easy Anti-Inflammatory Diet for Beginners with Pictures - Simple Delicious Recipes with Step-by-Step Pictures to Calm Inflammation and Boost Your Health - cover
LER

2025 Super Easy Anti-Inflammatory Diet for Beginners with Pictures - Simple Delicious Recipes with Step-by-Step Pictures to Calm Inflammation and Boost Your Health

Savannah Steele

Editora: Dapen Pubs

  • 0
  • 0
  • 0

Sinopse

If you’re tired of feeling bloated, achy, or exhausted—your food might be the root of it all.The good news? You don’t need to overhaul your entire life to feel better. 2025 Super Easy Anti-Inflammatory Diet for Beginners with Pictures is your gentle guide to reclaiming energy, reducing pain, and boosting your well-being—one simple, delicious meal at a time.
 
Designed especially for beginners, this anti-inflammatory diet book combines flavorful, everyday ingredients with easy step-by-step guidance and full-color images to make healthy eating feel effortless. Whether you're exploring the anti-inflammatory diet for arthritis, looking to support weight loss, or simply want to eat more mindfully, these meals are crafted to help calm your system and nourish your body.
 
You'll also get helpful insights into building an anti-inflammatory diet plan, including what to eat, what to avoid, and how to stay consistent—plus tips for those following a vegetarian anti-inflammatory diet or seeking ideas from the anti-inflammatory diet food list.
 
Inside you’ll find:
 
🥗 Over 30 anti-inflammatory recipes designed to reduce inflammation and support better health
 
📸 Step-by-step pictures included for every recipe—see exactly what to do at each stage
 
📝 Beginner-friendly instructions with simple ingredients and clear directions
 
💡 Tips and variations for dietary needs, swaps, and making meals your own
 
Whether you're following the anti-inflammatory diet for beginners, exploring anti-inflammatory diet supplements, or just want an approachable anti-inflammatory diet meal plan, this book meets you where you are—with warmth, clarity, and lots of flavor.
 
Because healing doesn’t have to be hard—and feeling better can start with your next plate.
Disponível desde: 16/04/2025.
Comprimento de impressão: 90 páginas.

Outros livros que poderiam interessá-lo

  • Master Chef Starter - cover

    Master Chef Starter

    Kourtney Davila

    • 0
    • 0
    • 0
    Master Chef Starter: The Complete Guide on How to Prepare and Cook Foods Like a Master ChefAdd a little zest. When a recipe calls for a “zest” of a citrus fruit, it’s referring to the colorful outer part of the skin, not the inner white part, which is known as the pith. The zest contains all of the aromatic citrus oils and provides a hint of citrus tang to the recipe. A simple method of obtaining a fine zest is by rubbing the fruit against the smallest holes of a cheese grater.Don’t be afraid to experiment. Good cooks are never afraid to deviate from a recipe and add their own flair. Whenever you make a substitution or addition be sure to make a note on the recipe so you remember next time whether you liked the change or not. And More…In this audiobook, you will learn The Complete Guide on How to Prepare and Cook Foods Like a Master Chef. So what are you waiting for, download a copy of the Master Chef Starter today!
    Ver livro
  • Air Fryer Delights A Delicious Collection of Recipes - Quick and Easy Recipes for Crispy Goodness The Beginner's Guide to Air Fryer Cooking Tantalizing Recipes for Every Palate - cover

    Air Fryer Delights A Delicious...

    Ph.D. Justin Rosser

    • 0
    • 0
    • 0
    Air Fryer Delights, A Delicious Collection of Recipes: Quick and Easy Recipes for Crispy Goodness, The Beginner's Guide to Air Fryer Cooking, Tantalizing Recipes for Every Palate 
    Do these questions resonate with you: 
    • How can I create delicious meals without spending too much time in the kitchen?   
    • What are the secrets to mastering the art of air fryer cooking, even as a beginner?   
    • Is there a cookbook that caters to a variety of palates, ensuring everyone at the table is satisfied?Meet the Author: The Air Fryer Maestro 
    The author, a culinary virtuoso with a passion for making cooking accessible to all, understands the struggles and challenges you face in the kitchen. They've been in your shoes, juggling work, family, and a desire for delicious, hassle-free meals, pushing them to explore the wonders of air fryer cooking.What to Expect: 
       
    • Unlock a treasure trove of quick and easy air fryer recipes for crispy, mouthwatering delights.   
    • Master the basics of air fryer cooking with step-by-step guides tailored for beginners.   
    • Explore a diverse range of recipes catering to every palate, from savory to sweet.   
    • Discover tips and tricks for achieving perfect crispiness without the hassle.   
    • Effortlessly create restaurant-quality meals in the comfort of your own kitchen.   
    • Learn from the author's personal experiences and relatable kitchen mishaps.   
    • Practical advice for novices and seasoned home cooks alike.   
    • Empower yourself to become the air fryer maestro your kitchen deserves.
    Ver livro
  • I Hate Vegetables Cookbook - Fresh and Easy Vegetable Recipes That Will Change Your Mind - cover

    I Hate Vegetables Cookbook -...

    Kate Moseman

    • 0
    • 0
    • 0
    Think you’re a veggie hater who could never enjoy vegetables? Do salads make you wilt? Do sprouts make you shudder? Then this is the cookbook for you! With the help of the I Hate Vegetables Cookbook, you’ll learn to love vegetables one great recipe at a time. 
    Say goodbye to overcooked and underseasoned vegetables. Learn to enhance them with flavor-boosting cooking methods and complementary ingredients. 
    Get every recipe right the first time with easy-to-follow instructions, explanations of lesser-known ingredients, and handy tips from pro chefs.Buy this cookbook and become a veggie lover, not a veggie hater! 
    Recipes Include:Comfort Food Classics like Garlic Cheddar Biscuit-Topped Vegetable Pot Pie,Amazing Appetizers like Buffalo Style Oven Roasted Cauliflower,Rich & Creamy Soups like Hatch Chile Chowder and Smoky Sweet Potato Soup,Flavor-Popping Salads like Sugar Snap Pea Salad with Prosciutto, Parmigiano, and Sherry Vinaigrette,Scrumptious Sides like Maple Butter Roasted Acorn Squash with Pecans and Blue Cheese,And so many more!Listen to the I Hate Vegetables Cookbook today!
    Ver livro
  • Cancer Healed by God's Direction - A Comprehensive and Self - help Guide to Healing Cancer - cover

    Cancer Healed by God's Direction...

    Chadissa

    • 0
    • 0
    • 0
    “EQUIP YOURSELF WITH KNOWLEDGE ABOUT CANCER NOW. The truth is nobody knows about Cancer until it’s too late”. 
    They say 1 in 3 men or 1 in 4 women will be diagnosed with some type of cancer before they reach 75 years old in Australia. Chadissa says, ‘People die through a lack of knowledge, and enough is enough. People need to know the truth about cancer and how they are bigger than any disease.’ 
    After carrying around a big breast tumour for sixteen months (since January 2016) and changing her diet, Chadissa had enough and decided to lean deeper into God with all her heart for answers. Chadissa decided to take matters into her own hands, refusing conventional hospital cancer treatments when she was diagnosed with stage 3 breast cancer in May 2017. She had learnt that through God, any disease can be healed, and she put her faith in his word and was amazed by the outcome. 
    The atheist in her thought, ‘God, if you are real, show yourself to me and heal my cancer right now!’ When she eventually heard God through herself, he exposed the truth of how she had caused the cancer in her body through negative emotions and further revealed the thirty-six steps she needed to overcome cancer for good! I can guarantee, once you have heard this book, you will have a clearer understanding about the connection between illness and emotions, enabling you to control dis-ease and live in peace forevermore. 
    In life, do you want to be a victim or a victor? Stay in a box or be free? Make disease terminal, or terminate dis-ease for good? Chadissa certainly wanted to be a free victor without disease!” Now she is free and wants to share the truth with you today. 
    Look out for Chadissa in Baz Luhrmann’s 2022 Elvis movie, where she plays the role of Blossom #1. She now resides on the Gold Coast in Australia with her two sons. 
    Excerpt from 
    CancerHealedbyGod'sDirection 
    By Chadissa 
    This material may be protected by copyright.
    Ver livro
  • Joe’s Kitchen: Homemade meals for a happy family - cover

    Joe’s Kitchen: Homemade meals...

    Joe Swash

    • 0
    • 0
    • 0
    SUNDAY TIMES BESTSELLER 
    ‘Our kids love their dad's cooking’ Stacey Solomon 
    ‘Joe is an incredibly passionate and knowledgeable cook. He cares deeply about family and brings joy to the kitchen.’ Gregg Wallace 
    The debut family cookbook from actor, presenter, King of the Jungle and MasterChef 2021 finalist, Joe Swash. 
    Joe Swash grew up loving good food and the family togetherness mealtimes can bring. He’s not a trained chef, but by trial and error has come up with his own ways of making great meals for his family together with his wife, Stacey Solomon, and their children at their family home. 
    Filled with family favourites to take you from breakfast to dinner on weekdays, weekends and for special occasions,you’ll find Joe’s personal twists on popular dishes such as Eggs Benedict, Steak and Mushroom Pie and Chicken Caesar Salad, as well as cheffy tips picked up from MasterChef for surprisingly simple showstoppers including Seafood Paella and White Chocolate Soufflés. 
    Even if you have very little experience in the kitchen, Joe’s simple, straightforward recipes are guaranteed crowd-pleasers and will help you put food your family will love on the table. Filled with personal anecdotes about his own family, this book is a joyful celebration of how food can help us reconnect with memories as well as forge new ones together. 
    Contents 
    Breakfast and Brunch 
    Quick Meals and Snacks 
    Soups, Sandwiches and Salads 
    Weekdays 
    Weekends 
    Let's Celebrate 
    Puddings, Bakes and Cakes 
    Sides and Basics 
    ‘What I’ve learned is that cooking and mealtimes are not just about eating – it’s about sharing love and being together, having quality time. Now I have my own family, I’ve realised just how vital and precious that is. By writing this book I want to give you some insight into my life and my experiences in the kitchen.’ Joe Swash 
    In his latest venture, Joe Swash, the Sunday Times bestselling author, brings comfort and warmth to the kitchen, turning every meal into a media event. His last courses, filled with love and family memories, are a testament to his passion for cooking. 
    For fans of Tom Kerridge (Pub Kitchen), Kay Allinson (Pinch of Nom Comfort Food), John Torode (John Torode's Sydney to Seoul), Hairy Bikers (The Best of the Hairy Bikers), and Poppy O'Toole (Poppy Cooks). 
    HarperCollins 2022
    Ver livro
  • Seriously Good Chili Cookbook - 177 of the Best Recipes in the World - cover

    Seriously Good Chili Cookbook -...

    Brian Baumgartner

    • 0
    • 0
    • 0
    No one takes chili more seriously than Brian Baumgartner, whose character as Kevin Malone became a household name in the Emmy-winning TV series, The Office. In real life, Brian is a true chili master and aficionado who is just as serious as his fictional counterpart about making the most perfect pot of chili. Featuring 177 chili recipes stamped with Brian's "seriously good" approval rating, Seriously Good Chili Cookbook contains new and inventive ways to spice up chili for all occasions, all year long. Written in the humorous and friendly tone Brian Baumgartner is known and loved for, this engaging cookbook opens with an introduction from Brian about how an infamous 60-second scene from the show transformed him into a chili icon, his passion for chili, and a fascinating account of the history of his all-time favorite comfort food. Each section that follows showcases specific styles of chili -- from Texas chili and Cincinnati chili to turkey chili, chili verde, vegetarian, and other regional and international variations. Every mouth-watering recipe has been contributed by renowned chefs, world championship chili cook-off winners, restaurant owners, TV celebrities, social media influencers, Brian himself, and his dedicated fan base. Also included are 50 championship-winning recipes from the International Chili Society's World Champion Chili Cook-Off spanning from 1967 to present day, a foreword by fellow The Office co-star, Oscar Nunez, and a bonus recipe of the official "Kevin's Famous Chili" from The Office! So strap on your apron, grab a spoon, and dig in with Brian Baumgartner as your ultimate chili guide!
    Ver livro