Outros livros que poderiam interessá-lo

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  Control irritable bowel syndrome...

  Dr. Nidal Moughrabi, Bobby Cole,...

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  Who is this hypnosis for:If you have been diagnosed with the Irritable Bowel Syndrome and:- medication has not worked for you or- you want to avoid medication and find a more natural way to deal with the IBS symptoms... this hypnosis will be useful.It will help you soothe your symptoms (stomach cramps, bloating, diarrhoea, constipation) and, if used regularly, it will support your healing.How it works:As you probably know, there is no physical cause for the IBS symptoms, our intestines simply stop functioning harmoniously. Medication is hardly helpful, as it will usually address the effects of this disturbance but not its cause.Because of this, the diagnosis is never pleasant. Living with the ailment can be quite a challenge (disturbing our work, relationships, free time). Yet, here is a piece of good news:While all our body parts are responsive to hypnosis, our digestive tract is much more so. It has been discovered that there is a deep connection between our brain and our digestive tract. The latter even contains about 100 million nerve cells and some call it our "abdominal brain".This means that it is entirely possible for our intestines, when given the right suggestions under trance, to calm down. With its intelligence and sensitivity, our digestive tract picks up the positive message and slowly shifts back into normal functioning, while the unpleasant symptoms ameliorate or disappear completely.This 29 min hypnosis is designed for this.My recommendation: try if for 3 days (once a day, at a time convenient for you). If you feel it is working for you, continue with it on a daily basis – this way, you will consolidate the results and support your healing.Disclaimer:The products sold here do not replace medical or psychological therapy. Please take your time when listening to the audio downloads and stop doing anything else that might distract you, e.g., don't use them while working or driving a car.ENJOY!Yours Dr. Nidal MoughrabiLife-Coach, MDHypnotherapy, NLP and Meditation Training

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  A Field Guide to the...

  Justin Hocking

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  Justin Hocking grew up in a part of Colorado where so many things happened beneath the surface—mining exploits, underground nuclear testing just thirty miles from his family's home, and geothermal activity that heats one of the world's largest hot spring pools. His homelife, too, was plagued by hidden patterns of abuse and virulent masculinity. A Field Guide to the Subterranean charts the author's lifelong process of unearthing the past and reclaiming his own identity and connection to the natural world. 
   
   
   
  How might we transform our traumas into deeper care for one another and the landscapes that sustain us? How do we transcend the mythos of the rugged American male so rooted in extraction and exploitation? And how far can we move beyond the self in a memoir? Hocking explores these and other vital questions by combining personal introspection with expansive narratives that examine geology, ecology, gender theory, mining history, labor rights, and even skateboarding. 
   
    
   
  Abundant with historical research and teeming with birdlife—and ranging in location from remote caves and mountains to secluded surf breaks in Costa Rica—A Field Guide to the Subterranean heralds a boldly original and kaleidoscopic approach to the genres of memoir and nature writing.

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  Think Like a Vegan - Embracing...

  Emilia A. Leese, Eva J....

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   We all want to live more healthily and ethically. This book is not just for vegans; it's for anyone who is curious about veganism, its principles and what even non-vegans can learn from its practice. 
  According to reports, the number of vegans in the UK has more than quadrupled since 2014 and with the rise in plant-based foods and cruelty-free products showing no sign of stopping,  Think Like a Vegan  is a timely exploration of how vegan ethics can be applied to every area of our lives.
  Through a personal and often irreverent lens, the authors explore a variety of contemporary topics related to animal use. From the basics of vegan logic to politics, economics, love and other aspects of being human, each chapter draws you into a thought-provoking conversation about your daily ethical decisions that will open your eyes to a new way of living in a plant-powered world.

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  Practice the Pause - Jesus'...

  Caroline Oakes

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  These days, many of us live in a state of overreactive fight-or-flight response and chronic stress. The demands of modern life pull us in all directions and can often put the meaningful connections in our lives at risk—connections to our deepest selves, to others, and even to God. 
   
   
   
  But there is good news. New developments in brain science have recently proven that an intentional practice of pausing for a few minutes of meditation, prayer, or other contemplative practice actually rewires our brain in ways that make us calmer, less reactive, and better able to see the bigger picture. 
   
   
   
  In Practice the Pause, spiritual director and writer Caroline Oakes offers easy-to-understand explanations of how this new brain science is confirming what every spiritual tradition has been telling us for millennia: by practicing the pause, we become more self-aware and better able to understand others. We become more "God aware." With a refreshing focus on the Eastern Christian understanding of Jesus as a master of wisdom, Oakes shines a spotlight on Jesus's own centering pause practice as a transformative path for personal and social change. We learn that even a seven-second pause practice can move us beyond the fight-or-flight responses of our ego in our daily lives and actually equip us to cultivate the common good in the world.

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  GIFTED: Genetic Information For...

  Michael Lutter

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  Eating Disorders are one of the most common, but elusive conditions to treat in all of Psychiatry. While current treatments do help some patients with eating disorders, too many individuals receive little to no benefit from treatment options leading to a lifelong struggle with anxiety around eating and body image. In this book, Michael Lutter, MD/PhD presents the developement of his new program GIFTED: Genetic Information For Treating Eating Disorders. GIFTED utilizes modern genetic testing methods to take a fresh look at the underlying causes of eating disorders, sometimes with shocking insights. 
    
  GIFTED: Genetic Information For Treating Eating Disorders will be of interest to any patient, family member, or eating disorder clincian who is interested in alternative appraches to current treatment methods. The book is 192 pages with illustrations and links to animations that make difficult concepts of genetics and neuroscience easy to understand.

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  Sagittarius A Star

  Mike Blake

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  Sagittarius A Star *The wonders of nature, beyond our goldfish bowl. The Cosmos unfolded into a glass onion, peturbed by  -  NOTHING at all!The centre of our Galaxy. Inhabited by one of the most extraordinary and violent systems in Nature.

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