Publisher: J A Allen
From guiding the showjumping horse through flatwork and the initial stages of training, to the collecting ring and competitions, 100 Exercises for Showjumping aims to cover all aspects of training with a wide range of exercises for all types of showjumping horses and ponies.
Alan Dicks’ football career spanned the second half of the 20th century. During those fifty years the game fundamentally changed and Dicksy was there, playing his part, when history was made. In Chelsea’s first ever League title win in 1955. Double promotion glory alongside Jimmy Hill at Coventry City in the 1960s. Boss at Bristol City for thirteen extraordinary years until 1980. And managing teams around the world. At Ashton Gate, he built a side on a shoestring budget and an indestructible spirit, becoming a national figure. A living legend to Robins’ fans, taking the club up to the top flight after a sixty-five-year wait, it’s part of an amazing football tale of a time when loyalty meant more than money. Football has waited over thirty years to hear his story. Finally, here it is.Show book
Martial arts have a rich history that spans thousands of years, evolving from ancient practices of self-defense and combat into a diverse array of styles and philosophies. The origins of martial arts can be traced to civilizations around the world, with evidence of early techniques and methods seen in ancient Egypt, Greece, China, and India. These practices were often closely tied to the need for survival, whether in warfare or personal defense, and they evolved as cultures exchanged knowledge through trade, conquest, and exploration. In ancient China, martial arts were deeply influenced by philosophical systems such as Confucianism, Taoism, and Buddhism. Practices like Tai Chi and Kung Fu emerged not only as methods of combat but also as ways to harmonize the body, mind, and spirit. Similarly, in Japan, the samurai culture gave rise to martial arts such as Jujutsu, Kendo, and Karate, which emphasized discipline, honor, and respect for one’s opponent. Indian traditions, particularly those rooted in yoga and ancient combat systems like Kalaripayattu, played a significant role in shaping the spiritual and physical elements of martial arts in the region. Philosophy is central to martial arts, transcending physical techniques to cultivate a way of life. Concepts such as humility, perseverance, and self-control are core to most styles, emphasizing that true mastery lies in the refinement of character rather than in brute strength. Martial arts often teach practitioners to seek balance, both internally and externally, encouraging them to remain calm under pressure and approach conflict with wisdom rather than aggression.Show book
Step into the wonder of God's creation. Escaping from the stress of daily life to a rugged cliff or the depths of a forest offers time for peaceful thought. In Strength for My Path, Maureen E. Wise shares fifty-two devotions to ponder on your next hike. Featuring daily Scripture and prayer, these reflections from the trail will - provide hiking tips and nature facts, - encourage responsible creation care, - heighten your wonder in the world around you, and - deepen your love of creation and the Creator. Whether you're on a day hike or only have a few minutes to spare before work, Strength for My Path is the perfect companion for quality time with your heavenly Father in the wonderful world he has made.Show book
After first emerging in the 1920s, ladies Gaelic football was soon sidelined; breathless women chasing after a football was just too unladylike for the powers that be. Despite this resistance, the sport became a popular novelty act at local carnivals. And when the Ladies Gaelic Football Association (LGFA) was founded in Tipperary in July 1974, fifty years of extraordinary growth were set in motion. From writing the rule book to a membership of nearly 200,000, the earliest All-Stars to game-changing partnerships, this definitive history captures that unstoppable journey to becoming a national sport and so much more. Lavishly illustrated and drawing from national, club and personal archives, UNLADYLIKE is for the players, the fans, the kit-washers, the sandwich-makers and the supporters alike, and confirms the best is yet to come.Show book
The untold story of the most contested fixture in world football ‘A must read.’ Henry Winter 'Superb.' Daniel Taylor Liverpool and Manchester. Two gloriously independent-minded, eclectic, culturally vibrant places. Yet the inhabitants dislike each other with a passion that is visceral. It is a divide that spans generations, across class, gender and ethnicity. And it has grown over the years, largely driven by one thing: football. The dark, malignant loathing shared by the followers of Liverpool and Manchester United has seeped into every aspect of life in the two cities. Football is not a barometer of disdain, as it is in places like Glasgow or Istanbul or Moscow. In northwest England, it is the engine of animosity. How did it come to this? Why did things turn so nasty? And what does it say about the two cities in which the clubs are based? Written by a Scouser and a Manc in a rare collaboration, Red on Red addresses the divide by talking to those involved in ten seminal football matches. It speaks to the characters who patrolled and provoked the rivalry: Alex Ferguson, Kenny Dalglish, Steven Gerrard and Gary Neville, among many others. Also questioned are the fans, the administrators, the referees, the police, and politicians. And through each legendary game, its authors tell the full story of the most extraordinary division not just in football, but in modern Britain. This is Red on Red, a rivalry like no other. Phil McNulty's Red on Red is a top pick for anyone interested in the sociology of sports, particularly the history of 20th century soccer. The book explores the best and worst moments of the rivalry, providing a comprehensive understanding of its impact on the cities of Liverpool and Manchester. For fans of Zlatan Ibrahimovic (Adrenaline), Jonathan Wilson (The Barcelona Legacy), Gary Neville (The People's Game), Rhys Richards (Blood on the Crossbar), and Shareef Abdallah (The King Takes Over). HarperCollins 2022Show book
Every runner knows pacing is critical. It can be the difference between a PR and a DNF. In On Pace, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence keep runners from accessing the full power of pacing. With a mix of fascinating science and compelling stories from every corner of the sport, Fitzgerald shows that pacing is the art of finding your limit—running at a pace to finish the workout or cross the finish line completely out of gas. This quintessential running skill unlocks hidden potential and transforms the sport, enabling runners of all experience and ability levels to "run free." Training plans for 5K, 10K, half-marathon, and marathon events will hone your pacing skill through improved body awareness, judgment, and toughness. Choose from four plans, novice to expert, for each distance. On Pace equips you mentally and physically to become a better runner, capable of knowing and executing your best effort on any given day. This audiobook contains a supplemental PDF with 5K, 10K, half-marathon, and marathon training plans.Show book
