Outros livros que poderiam interessá-lo

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  Heartbreak - Healing a Broken...

  Cammy Dawson

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  The best advice I can give you about what to do after you feel dumped. 
  I think a lot of people have had their fair share of breakups. There are only a few individuals here and there who have had only one or zero relationships. Each time it is over, it hits us like a ton of bricks. What happens in our minds after a breakup? What should we do? What are the best ways to get your life on track and to eliminate feelings of misery and pain? In this book, you will find answers. Topics like the following will be addressed:The stages of mourning over the loss of a loved one you lostCoping strategies and small tips to grow and overcome feelings of despair or heartacheSeven proven steps to heal your broken heart, elaborately explainedHow to get rid of old memories and instantly create new onesSeveral ways you can find support amongst friends, family, and professionalsImportant lessons we can all learn from having a broken heartAnd much more! 
  Curious yet? Then don't wait and start listening so you don't have to remain in the dark. Save yourself the misery of common mistakes and learn from what I have learned. I will see you in the first chapter!

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  White Guilt - How Blacks and...

  Anônimo

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  ""Not unlike some of Ralph Ellison’s or Richard Wright’s best work. White Guilt, a serious meditation on vital issues, deserves a wide readership.” — Cleveland Plain Dealer 
  In 1955 the killers of Emmett Till, a black Mississippi youth, were acquitted because they were white. Forty years later, despite the strong DNA evidence against him, accused murderer O. J. Simpson went free after his attorney portrayed him as a victim of racism. The age of white supremacy has given way to an age of white guilt—and neither has been good for African Americans. 
  Through articulate analysis and engrossing recollections, acclaimed race relations scholar Shelby Steele sounds a powerful call for a new culture of personal responsibility.

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  Russian History Through the Ages...

  History Retold

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  - The Third book in Our Captivating Russian History Series. 
  Embark on a fascinating journey into Russia's 20th-century history with the latest book in our acclaimed series, "Russian History Through the Ages: Revolution and Transformation in the 20th Century." This riveting volume unveils the events and personalities that defined a nation's extraordinary path through a century of upheaval and change. 
  Witness the epic Russian Revolution, which toppled the centuries-old Romanov dynasty and ushered in the era of the Soviet Union. Discover the indomitable spirit of the Russian people as they faced world wars, internal strife, and a rapidly changing global landscape. 
  Delve into the lives of iconic figures like Lenin, Trotsky, and Stalin, whose ideologies and actions shaped the course of history. Learn about the Soviet Union's meteoric rise as a superpower and its subsequent fall, culminating in the end of the Cold War and the birth of a new Russia. 
  This book presents a balanced and engaging account of Russia's history, capturing the essence of a nation that has endured revolution, war, and transformation. This meticulously researched book combines vivid storytelling with insightful analysis, making it perfect for readers of all backgrounds. 
  Whether you're an avid history enthusiast or new to the world of Russian history, this book is the perfect addition to your collection. Don't miss the chance to uncover the incredible stories of Russia's past.

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  The Tragedy of White Injustice -...

  Marcus Garvey

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  Marcus Garvey's The Tragedy of White Injustice is a powerful indictment of white racism and colonialism. Garvey argues that the white race has a long history of oppressing and exploiting non-white people all over the world, and that white racism is not simply a matter of individual prejudice, but rather a deeply ingrained system of oppression that is maintained by white institutions and social structures. Garvey also discusses the impact of white racism on Black people, arguing that it has caused them to suffer physical, psychological, and spiritual damage, and has prevented them from reaching their full potential. Garvey's book is a call to action for Black people to unite and resist oppression, and to build their own institutions and economies so that they can achieve self-determination.

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  Cognitive Behavioral Therapy -...

  Michelle Schwanke

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  Do you let yourself be guided by negative thoughts that block you in anxieties and fears? Do negative emotions take over and lead you to commit actions that are harmful to yourself and others?  
  Do you find yourself struggling against a part of yourself, thinking that it is wrong and feeling a sense of torture? 
  You don’t have any of these problems but you want to understand more about these powerful therapies for your patients or loved ones? 
  Then today is your lucky day, this book will answer your questions and teach you even more!  
  A healthy mind is the most powerful tool that each of us needs in order to make everyday good decisions! We often mistakenly think we can control emotions without knowing how they are generated in us, and without understanding the root cause of some of our behaviors. 
  Happiness is a trainable, attainable skill!  
  The most proven method for successfully treating mental suffering is CBT. CBT is a personal journey that inspires change and encourages you to take back control of your life by changing the way you think, feel, and act. This popular form of therapy is practiced all over the world, but CBT is more than just therapy, it is a positive lifestyle and forward-thinking attitude. 
  More and more people are working out and overcoming their problems by challenging them with CBT techniques. Doctors and therapists are recommending this therapy when patients suffer with depression, anxiety disorders, panic attacks, and stress. 
  With CBT you can use a range of techniques and form a personal treatment plan that meets your needs. Sounds good, right? Well, that is just the tip of the iceberg. 
  Ready to begin this exciting journey to a brand-new you? Scroll up and click "Buy Now"!

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  Cactus Country - A Boyhood Memoir

  Zoë Bossiere

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  A STRIKING MEMOIR OF GENDERFLUIDITY, CLASS, AND THE AMERICAN SOUTHWEST 
   
  Newly arrived in the Sonoran Desert, eleven-year-old Zoë enters a world of giant beetles, thundering javelinas, and gnarled palo verde trees. In Cactus Country RV Park, Zoë has been given a fresh start and a new, shorter haircut. Although Zoë doesn’t have the words to express it, he experiences life as a trans boy—and here, others begin to see him as a boy, too. Zoë spends hot days chasing shade and freight trains with an ever-rotating pack of sunburned desert kids, and nights fending off his own questions about the body underneath his baggy clothes. 
   
  As Zoë enters adolescence, he must reckon with the sexism, racism, substance abuse, and violence endemic to the working-class men he’s grown close to, whose hard masculinity seems as embedded in the desert landscape as the cacti sprouting from parched earth. In response, Zoë adopts an androgynous style and new pronouns, but still cannot escape what it means to live in a gendered body, particularly when a fraught first love destabilizes their sense of self. But beauty flowers in this desert, too. Zoë persists in searching for answers, dreaming of a day they might leave the park behind to embrace whatever awaits beyond. 
   
  Equal parts harsh and tender, Cactus Country is a precisely rendered journey of self-determination that will resonate with anyone who’s ever had to fight to be themself. 
   
  “Cactus Country shimmers with the complexity of becoming. Zoë Bossiere writes their way into a truer story of selfhood, resisting the simpler narratives the world demanded. The result is lush, beautiful, and deeply liberating.”—Alex Marzano Lesnevich, author of The Fact of a Body

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