Other books that might interest you

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  The Everything Raw Food Recipe Book

  Mike Snyder, Nancy Faass, Lorena...

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  Increased energy. Clear and glowing skin. Decreased risk of cancer.These are only a few of the benefits reported by people who adopt a raw foods diet; studies have even shown that this diet can slow down the aging process! In this guide, you will find 300 delicious recipes, including:Mint-Ginger Pineapple SmoothieThai Green Papaya SaladNori Protein Roll with Pumpkin Seed Butter and SproutsMock-Tuna Salad SandwichRaw Vegetable “Lasagna”Banana Vanilla Ice Cream with Blueberry SauceEating raw is not only delicious—it’s also fun! The recipes are easy to prepare and take less prep and cleanup time than cooked food. It’s perfect for those looking to go completely raw or just incorporate some raw aspects into their diet. You will be absolutely amazed by how great you feel after whipping up these mouthwatering raw gourmet meals!

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  The Queen of Fats - Why Omega-3s...

  Susan Allport

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  A nutritional whodunit that takes listeners from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids know as omega-3s. Writing with intelligence and passion, Susan Allport tells the story of these vital fats, which are abundant in greens and fish, among other foods. She describes how scientists came to understand the role of omega-3s in our diet, why commercial processing has removed them from the food we eat, and what the tremendous consequences have been for our health. In many Western countries, epidemics of inflammatory diseases and metabolic disorders have been traced to omega-3 deficiencies. The Queen of Fats provides information for every consumer who wants to reduce the risk of heart disease, cancer, arthritis, and obesity and to improve brain function and overall health. This important and compelling investigation into the discovery, science, and politics of omega-3s will transform our thinking about what we should be eating.  Includes steps you can take to add omega-3s to your diet.Shows why eating fish is not the only way, or even the best way, to increase omega-3s.Provides a new way to understand the complex advice about the role and importance of fats in the body.Explains how and why the food industry has created a deadly imbalance of fats in our foods.Shows how omega-3s can be reintroduced to our diet through food enrichment and changes in the feeding of livestock.

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  Trailer Food Diaries Cookbook:...

  Tiffany Harelik

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  “Profiles many of our most popular purveyors on wheels, and includes . . . recipes so cart-ivores can recreate their favorite dishes at home.” —Mid-County Memo Portlanders have always had a taste for fresh local foods served up with a lack of pretense. So it’s no surprise that food carts have emerged as a popular way to showcase a variety of flavors to hungry locals. While the business is a competitive one, the most unique and culturally diverse food trucks are able to thrive. From new spins on old classics—like the meatball sub and the spinach salad—to innovative creations like the Sriracha Mix-a-Lot and Peppered Peanut Popcorn Brittle, food carts have established a presence as culinary gems in a city brimming with creative dining options. Join Tiffany Harelik, author of the Trailer Food Diaries Cookbook series, as she returns to Portland to celebrate this growing food revolution.

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  A Girl and Her Pig - Recipes and...

  April Bloomfield, JJ Goode

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  “April, April, April—what a chef! Delicious, brilliant, inspiring. . . . Now, with the publication of A Girl and Her Pig, you can sample her remarkable food in your own kitchen.”—Fergus Henderson 
  April Bloomfield, the critically acclaimed chef behind the smash hit New York restaurants The Spotted Pig, The Breslin, and the John Dory, offers incomparable recipes and fascinating stories in this one-of-a-kind cookbook and memoir that celebrates all things pork and more. In A Girl and Her Pig, April Bloomfield takes home cooks on an intimate tour of the food that has made her a star. Thoughtful, voice-driven recipes go behind the scenes of Bloomfield's lauded restaurants and into her own home kitchen, where her attention to detail and reverence for honest ingredients result in unforgettable dishes that reflect her love for the tactile pleasures of cooking and eating. Bloomfield's innovative yet refreshingly straightforward recipes, which pair her English roots with a deeply Italian influence, offer an unfailingly modern and fresh sensibility and showcase her bold flavors, sensitive handling of seasonal produce, and nose-to-tail ethos. A cookbook as delightful and lacking in pretention as Bloomfield herself, A Girl and Her Pig combines exquisite food with charming narratives on Bloomfield's journey from working-class England to the apex of the culinary world, along with loving portraits of the people who have guided her along the way.A Girl and Her Pig is a carnivore’s delight, a gift from one of the food industry’s hottest chefs—in the upper echelon alongside Mario Batali, David Chang, and the legendary Fergus Henderson—featuring beautiful illustrations and photographs, and refreshingly unpretentious, remarkably scrumptious recipes for everything from re-imagined British pub favorites such as Beef and Bayley Hazen Pie to Whole Suckling Pig.

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  400 Calorie Vegetarian - Easy...

  Good Housekeeping

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  Low-calorie, plant-based recipes—with photos—from an iconic lifestyle brand, “all the titles in this series help families plan easy, healthful meals.” (Library Journal) 
   
  A vegetarian diet can keep us healthy—but can it also keep us fit while tasting great and satisfying our appetites? Absolutely. The delicious dishes in 400 Calorie Vegetarian will please your palate as well as your waistline. Dig in and savor a Chiles Relleños Casserole, Butternut Squash and Sage Lasagna, and Winter Vegetable Chowder. And don't forget a guilt-free sweet and fruity dessert! Includes vegan dishes as well.

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  Sunday Casseroles - Complete...

  Betty Rosbottom

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  “Richly illustrated and compellingly written . . . makes me want to head straight into the kitchen.” —Beatrice Ojakangas, author of The Best Casserole Cookbook Ever 
   
  Nothing beats spending a cozy Sunday in the kitchen, and Sunday Casseroles serves up the perfect afternoon activity. Home cooks searching for new ideas will love these sixty modern recipes using fresh, whole foods—no processed ingredients—and delight in dishes designed to look as enticing as they taste, from the savory Sea Scallops Nestled in Piperade to the creamy Baked “Risotto” with its colorful chunks of butternut squash and prosciutto. Easy recipes, beautiful photographs, and mouthwatering results make this cookbook a staple for any kitchen. 
   
  Try: Roasted Vegetable Flans with Fresh Tarragon * Croissant, Ham, and Mustard Gratin * Wild Mushroom Lasagna * Chicken Pot Pies with Fall Vegetables and Golden Cheddar Crusts * Aunt Janie’s Lemon-Parsley Oysters with Cracker Topping * Cassoulet Rapide * and more

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