Keto Meal Prep: 100 Easy Quick & Delicious Keto Meal Prep Recipes for Optimal Living 28-Day Meal Plan (Keto Meal Plans Keto Diet Foods Keto Diet Recipes Keto Foods Keto Dinner Ideas)
Sarah Hambly
Publisher: Mary Price
Summary
Do you want to have rapid-healthy weight loss, to be sustained in ketosis, and to reach optimal mental and physical health? Meal prepping your keto meals and snacks is the key to effective and rewarding ketogenic diet. In this cookbook you will find:28-Day Keto Meal Plan100 Scrumptious RecipesA Practical Guide to Keto Meal PreppingSteps to Easy Meal PreppingKeto-Friendly Foods and Foods to AvoidBasic Equipment for Effective Meal Prepping The recipes in this book have been categorized into groups for easier access: Breakfast recipes, Lunch Recipes, Dinner Recipes, Desserts, nibbles and snacks, Salads, Appetizers, and Condiments. The Keto Meal Prep Book is an action-based cookbook that will set you on the path of quality keto dieting, general wellbeing and optimal living.